Search: “EM лок на глезена”

The Filipino Martial Art group encompasses the weapon-based and empty-hand fighting systems indigenous to the Philippines, known collectively as Arnis, Eskrima, or Kali. [1] These arts represent one o...

The Empty Hand (Mano Mano) family covers the weaponless fighting techniques of Filipino martial arts, which are derived from and informed by the same angles of attack, body mechanics, and tactical pri...

The Short Blade group encompasses all combat techniques employing edged weapons shorter than a standard sword, including knives, daggers, and tantō. [1] Short blades have been carried as secondary wea...

The Weapon class encompasses all fighting techniques that employ an external implement — whether bladed, blunt, flexible, or projectile — as the primary means of offence and defence. [1] Weapon-based ...

The EM Ankle Lock is an ankle lock entered through the Electric Chair series, attacking the foot when the opponent defends the Electric Chair sweep or submission. [1]

The Double Stick (Doble Baston) family covers techniques using two rattan sticks simultaneously, one in each hand, which is one of the most distinctive and visually spectacular aspects of Filipino mar...

The Single Stick (Solo Baston) family covers all techniques using a single rattan stick, which is the core weapon and primary training tool of Filipino martial arts. [1] Solo baston is the foundation ...

The Takedown class encompasses all techniques designed to bring a standing opponent to the ground while the attacker remains in a dominant or neutral position. [1] Takedowns are distinguished from thr...

The Standard Espada Y Daga Technique executes the core coordination drill where the long weapon delivers a numbered angle strike while the short weapon simultaneously performs a checking, blocking, or...

The Krav Maga Strike family covers striking techniques from the Israeli self-defence system designed specifically for real-world combat situations — emphasising maximum damage through gross motor move...

The Traditional-Other Throw group encompasses throwing techniques from martial arts traditions outside the primary Japanese judo framework, including throws from sambo, sanda (Chinese kickboxing), and...

The Panantukan subfamily covers Filipino boxing (also called suntukan or dirty boxing), a striking system that uses the same angles of attack from stick fighting applied with the fists, forearms, elbo...

Standard Panantukan encompasses the core techniques of Filipino boxing: the gunting (scissoring destruction to the opponent's attacking limb), the hubud-lubud (tie-and-untie sensitivity drill), the lo...

The Hand-Clasp Guillotine is a guillotine choke variant that uses a palm-to-palm grip (both palms pressed together around the opponent's neck, like praying hands) rather than the traditional interlock...

The Elbow Strike family encompasses elbow techniques that do not fit neatly into the specific trajectory-based families (Horizontal, Downward, Uppercut, Spinning, Reverse) but are practiced as general...

The Hapkido Throw family covers throwing techniques from Hapkido, the Korean martial art that synthesises joint locks, throws, kicks, and strikes into a comprehensive self-defence system. [1] Hapkido ...

The Standard Kiss Of The Dragon executes the fundamental version of this technique by establishing reverse De La Riva guard, inverting between the opponent's legs, and threading the head and shoulders...

The Kiss Of The Dragon subfamily covers the specific berimbolo variation where the guard player inverts and threads through the opponent's legs from a reverse De La Riva position, emerging on the othe...

The Wrestling Throw group encompasses the high-amplitude throwing techniques characteristic of Greco-Roman wrestling, freestyle wrestling, and their derivatives as applied in combat sports. [1,2] Unli...

The Standard Granby Roll executes the fundamental shoulder roll escape from turtle by tucking the chin, dropping the shoulder, and rolling over the shoulder and back to emerge facing the opponent in a...

The Front Kick family groups all kicking techniques delivered in a forward linear trajectory, where the leg extends directly toward the opponent to strike with the ball of the foot, heel, or sole. [1]...

The gift wrap lapel choke uses a controlling position where the attacker wraps the opponent's own arm across their head or body and pins it there, then feeds the lapel around the neck to create a stra...

Tettsui Komekami Uchi (Hammer Fist Temple Strike) is a Kyokushin Karate hammer fist strike targeting the temple (komekami). [1] Mas Oyama, founder of Kyokushin Karate, demonstrated this as a fundament...

Tettsui Hizo Uchi (Hammer Fist Spleen Strike) is a Kyokushin Karate hammer fist strike targeting the spleen/liver area. [1] Mas Oyama, founder of Kyokushin Karate, demonstrated this as a fundamental c...

Hiji Jodan Ate (High Elbow Strike) is a Kyokushin Karate rising elbow strike to the upper level (jodan), targeting the chin. [1] Mas Oyama, founder of Kyokushin Karate, demonstrated this as a fundamen...

The TKD Takedown family covers takedown techniques found within Taekwondo and related Korean martial arts — techniques that are less emphasised than kicks but exist within the complete curriculum for ...

Absetzen (Setting Aside) is a HEMA longsword counter-technique where the fighter simultaneously parries an incoming cut and delivers a thrust in a single motion. [1] Rather than blocking first and the...

The HEMA Strike family encompasses the offensive cutting techniques (Hauw/Hau) of the German longsword tradition. [1] The Liechtenauer system organizes sword strikes into a hierarchy: the five Meister...

The Bear Hug family covers clinch positions where the attacker wraps both arms around the opponent's torso and squeezes, using the encircling grip to compress and control the opponent's body. [1] Bear...

The Body Lock family encompasses clinch positions where the attacker secures a tight, locked grip around the opponent's torso, with the emphasis on the lock configuration of the hands rather than comp...

Shuto Uchi Uchi (Inside Knife-Hand Strike) is a Kyokushin Karate knife-hand strike delivered inward from the outside, targeting the neck or temple. [1] Mas Oyama, founder of Kyokushin Karate, demonstr...

Royler's Armbar is a fast armbar transition from side control, named after Royler Gracie's signature execution. [1] The technique emphasises speed and pressure over positional establishment. [1]

The Berimbolo family covers the berimbolo technique and its variations — a spinning inversion from De La Riva guard that uses an under-the-back rotation to take the opponent's back or achieve a sweep....

Shuto Sakotsu Uchikomi (Knife-Hand Collarbone Driving Strike) is a Kyokushin Karate driving knife-hand strike to the collarbone with forward body momentum, penetrating deeper than the standard version...

Hiji Chudan Mae Ate (Middle Forward Elbow Strike) is a Kyokushin Karate forward-driving elbow strike to the midsection, driving the point of the elbow into the solar plexus. [1] Mas Oyama, founder of ...

The Krav Maga Defence family within the Block group covers Krav Maga's blocking and deflection system for defending against unarmed strikes — designed for real-world self-defence where the defender ma...

The Palm Up Palm Up Choke is the standard cross-collar choke where both hands grip the collar with palms facing upward, creating bilateral pressure on the carotid arteries. [1] This is the most fundam...

The Guillotine from Clinch is applied directly from the standing clinch by wrapping the arm around the opponent's neck and falling backward into guard. [1] Renzo Gracie and John Danaher emphasise the ...

Shuto Sakotsu Uchi (Knife-Hand Collarbone Strike) is a Kyokushin Karate knife-hand strike targeting the collarbone (sakotsu), using the outer edge of the hand to strike downward. [1] Mas Oyama, founde...

The Standard Knife Redirect uses the open hand or forearm to deflect the knife attack's trajectory while simultaneously stepping offline, guiding the blade past the body and into empty space. [1] The ...

The Hip Sprawl drives the hips backward and away from the attacker while maintaining light chest contact, creating distance between the defender's legs and the attacker's grasp. [1] The hip sprawl emp...

The Kung Fu Strike family within the Punch group covers fist-based striking techniques from Chinese martial arts (kung fu/wushu) systems, which have developed an extraordinarily diverse array of punch...

The Standard Stick Defence subfamily covers fundamental techniques for defending against attacks with sticks, batons, and similar impact weapons, using a combination of blocking, evasion, and closing ...

The hip heist is a fundamental wrestling escape movement where the bottom wrestler flips their hips 180 degrees (from pointing down to pointing up) while simultaneously spinning the body, creating exp...

The Desperation Escape is a high-energy, explosive escape used when standard technical escapes have failed and the fighter is in immediate danger of being finished — a last-resort survival technique t...

The Technical Standup family covers systematic methods of returning to a standing position from the ground while maintaining defensive awareness and balance. [1] The technical standup is distinguished...

The Heavy Sprawl drives the hips directly downward onto the attacker's back and shoulders, using body weight to crush the attacker to the mat and prevent them from completing the takedown. [1] Unlike ...

The Cross-Arm Cover subfamily positions both arms crossed in front of the face or body, creating a double-layered barrier against incoming strikes. [1] The cross-arm cover provides maximum facial prot...

Shuto Jodan Uchi Uchi (High Inside Knife-Hand Strike) is a Kyokushin Karate high-level inside knife-hand strike targeting the temple or side of the neck. [1] Mas Oyama, founder of Kyokushin Karate, de...

Xande's Flattening Pass is a half guard passing technique developed by Xande Ribeiro that focuses on flattening the opponent before extracting the trapped leg. [1] The emphasis is on crushing pressure...