Search: “в клинч борбата. [2]”
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Sok Klab (the Reverse Spinning Elbow) is one of the most spectacular and devastating techniques in Muay Thai, delivered by turning the body 180 degrees and swinging the elbow backward into the opponen...
Open guard encompasses all guard positions where the bottom player's legs are NOT locked around the opponent, instead using feet on hips, hooks on legs, grips on sleeves/collars, and dynamic hip movem...
The Body Lock Pass is a modern pressure-based guard pass where the passer secures a body lock (arms locked around the opponent's waist/hips) and uses heavy forward drive to pass the guard — the techni...
The MMA Clinch family covers clinch techniques adapted specifically for mixed martial arts competition, integrating striking (dirty boxing), takedown attempts, and cage work into a unified clinch syst...
The knee slice pass is the single most common guard pass in modern competitive BJJ, where the passer's shin acts as a wedge splitting the opponent's legs at a 45-degree diagonal angle while upper body...
The Imanari roll is a rolling entry into leg entanglement positions, developed by Japanese MMA fighter Masakazu Imanari around 1998-1999. [1] The attacker grips the opponent's ankle, drops onto their ...
The inside sankaku (honey hole/saddle) is the apex control position in the modern leg lock hierarchy, where the attacker forms a triangle configuration with their legs inside the opponent's trapped le...
Sok Fan Nah (the Elbow Chop) is the most fundamental elbow strike in Muay Thai, delivered in a diagonal downward arc from high to low, mimicking the swift motion of a sickle clearing a field — a motio...
Sok Tad (the Horizontal Elbow) is the second foundational elbow strike in Muay Thai's classical 24-elbow system (Cherng Sok 24 Cherng), delivered in a sweeping horizontal arc parallel to the ground, t...
Sok Ngad (the Uppercut Elbow) drives the point of the elbow vertically upward into the opponent's chin from below, combining the knockout mechanics of a boxing uppercut with the devastating hardness o...
The Hopping Front Kick combines a quick skip-step forward with a rear-leg front kick, using the hop to close distance rapidly while maintaining the full power of a rear-leg kick — solving the fundamen...
The Punt Kick to Face is a soccer-style kicking motion directed at a grounded opponent's head, delivering the instep in a wide swinging arc identical to a football punt — one of the most devastating a...
The Hip Out Mount Escape is the fundamental technique for recovering guard from the bottom of mount position, combining a hip escape (shrimp) with an elbow-knee connection that inserts the knee betwee...
The Baseball Choke is a gi-based collar choke that uses a distinctive split grip — one hand gripping the collar palm-up and the other palm-down in opposite directions — creating a powerful rotational ...
The Check Hook Counter is a defensive-offensive technique where the fighter pivots on the lead foot while simultaneously delivering a lead hook punch to an advancing opponent, using the opponent's own...
The Body-Lock Takedown secures a tight body lock (clasping both hands around the opponent's torso, typically with one arm over the shoulder and one under the armpit, hands clasped behind the opponent'...
The Bread Cutter Choke is a gi-based submission applied from side control where the attacker reaches across the opponent's neck to grip the far collar, then drives the blade edge of the forearm across...
The Go-Go Plata (Gogoplata) is an unorthodox submission that uses the shin bone pressed across the opponent's trachea while the hands pull the head downward into the shin, creating a windpipe compress...
The Leg Entanglement (Ashi Garami) family covers the system of leg-on-leg control positions that serve as the platform for all modern leg lock attacks — the positional hierarchy that revolutionised su...
Sukui Nage (scoop throw) is a te-waza technique in which the thrower scoops the opponent's body upward with the arms, typically by reaching between or around the opponent's legs to lift and turn them ...
Kata Guruma (shoulder wheel) is a te-waza technique in which the thrower lifts the opponent across the shoulders in a fireman's carry position and then wheels them over to the mat. [1] The classical e...
The Wheel Throw (Guruma, 車) family covers judo hand technique throws that use a wheeling motion to rotate the opponent around the thrower's body — named for the wheel-like circular arc the opponent tr...
The Foot Stomp is a close-range stomping strike delivered onto the top of the opponent's foot, typically executed from the clinch position against the cage in MMA, used to create pain, disrupt the opp...
The Hopping Roundhouse Kick combines a quick skip-step forward with a rear-leg roundhouse kick, using the hop to close distance rapidly while maintaining the full power and circular trajectory of the ...
Side control is a dominant ground position where the top player lies chest-to-chest across the opponent's torso, perpendicular to their body, using a combination of crossface, underhook, and chest pre...
The Strike class encompasses all combat techniques in which a fighter delivers percussive force to an opponent using a part of the body — fist, elbow, knee, shin, foot, or head — to cause damage, crea...
The Single Stick (Solo Baston) family covers all techniques using a single rattan stick, which is the core weapon and primary training tool of Filipino martial arts. [1] Solo baston is the foundation ...
The Calf Kick is a low roundhouse kick that specifically targets the opponent's calf muscle (gastrocnemius and soleus) and the peroneal nerve on the lower leg, rather than the traditional thigh target...
The Leg Lock family encompasses all joint lock submissions targeting the hip, knee, or ankle joints of the lower extremity — including heel hooks, kneebars, toe holds, calf slicers, and straight ankle...
The dogfight is a 50/50 kneeling position where both grapplers are on their knees, one with an underhook and the opponent with a whizzer (overhook), occurring at the terminal stages of half guard swee...
The tornado guard is an inverted guard position played from half guard where the practitioner rolls underneath the opponent using a twisting inversion to create sweeps and submission entries. [1] Whil...
The crab ride is a transitional control position where the attacker is face-up behind the opponent, hooking insteps behind the opponent's knees, used to expose the back or achieve top position. [1] Fi...
The cartwheel pass bypasses the opponent's guard vertically by executing a lateral cartwheel motion over the guard player's legs, inverting and landing in a dominant position behind or beside them. [1...
The clamp guard is a closed guard sub-position where the guard player controls the inside space between the opponent's arms with their legs, lying on their hip (not flat) with the inside knee blocking...
The leg drag pass controls one of the opponent's legs and drags it across the passer's own centerline to the opposite hip, pinning the knee to the mat while the chest presses the opponent's thigh flat...
The body lock pass uses a gable grip or clasp around the opponent's waist or lower back, driving the chest into the opponent's torso to eliminate space, then incrementally clearing the legs to advance...
The backstep pass is a guard pass where the passer rotates their hips 180 degrees away from the opponent while maintaining weight on the trapped leg, converting a stalled knee-cut or half guard positi...
The kimura sweep uses a figure-four (double wristlock) grip from closed guard to off-balance and sweep the opponent, exploiting the 'double trouble' principle — threatening the shoulder lock forces th...
The Jailbreak is a side control escape from the 10th Planet system where the bottom player tucks a foot between the opponent's legs to create space and prevent full side control establishment, allowin...
The truck is a back-control position developed by Eddie Bravo in the early 2000s as part of his 10th Planet Jiu-Jitsu system, where the attacker uses a figure-four leg configuration to pin one of the ...
The over-under pass is a pressure-based guard pass where one arm goes under one of the opponent's legs (underhook) while the other arm comes over the opposite leg (overhook), creating an asymmetric le...
The high double leg is the classical form of the double leg takedown where the attacker makes contact at the opponent's waist/hip level rather than the knees, maintaining a straight back with hips und...
The Electric Chair Submission is a groin and inner-thigh hyperextension applied from the lockdown half guard position, where the attacker elevates the opponent's trapped leg upward and outward while s...
The 360 Spin Crescent Kick completes a full 360-degree body rotation before delivering the crescent kick, generating maximum centrifugal force through the longest possible spinning path — the entire b...
The monoplata is a shoulder lock applied from top position (mount or side control) where the attacker traps the opponent's arm under their armpit using a single leg, then sits down to hyperextend the ...
The Power Line Punch is Jack Dempsey's concept of optimal structural alignment during a punch — an imaginary straight line running from the shoulder joint, through the elbow, wrist, and knuckles, alon...
The Japanese necktie is a front headlock choke that combines blood choke compression with neck crank mechanics, executed by threading one arm under the opponent's arm and around their head (similar to...
Te Guruma (hand wheel) is a judo throwing technique classified under te-waza (hand techniques) where the attacker scoops under the opponent's thigh with one arm while controlling the collar with the o...
Headquarters (HQ) is a guard passing positional framework where the passer straddles one of the opponent's legs (shin trapped between the passer's legs), serving as a hub for chain-passing into multip...
The Tiger Claw Strike is a Chinese martial arts open-hand technique where the fingers are spread wide and curved like a tiger's claws, striking the opponent's face, throat, or body with the fingertips...