Search: “Side Control Escape”
50 results found
The Underhook Side Control Escape subfamily covers escapes where the defender establishes an underhook on the near side from bottom side control, then uses the underhook to create a frame and generate...
The Side Control Escape family within the Bottom Escape group covers the fundamental techniques for escaping from underneath side control — the most commonly encountered bad position in BJJ and the po...
The Hip Escape Side Control subfamily covers side control escapes that primarily use the hip escape (shrimp) movement to create the lateral space needed to reinsert the legs and recover guard. [1] The...
The Side Control Escape family within the Submission Escape group covers techniques for escaping submission attempts that are initiated from the side control position — combining submission defence wi...
The Fundamental Side Control family covers the core side control variations and techniques for maintaining chest-to-chest control, attacking with submissions, and transitioning to more dominant positi...
The Bridge And Roll Side Control subfamily covers side control escapes where the defender bridges explosively and rolls the opponent over, reversing from bottom to top position. [1] The bridge and rol...
The Chest-To-Chest Side Control emphasises maximum chest pressure against the bottom fighter's chest, using bodyweight compression as the primary control mechanism while the arms control the head and ...
The Crossface Side Control uses a crossface — driving the forearm across the bottom fighter's face from jaw to shoulder — as the primary upper body control from side control. [1] The crossface turns t...
The cradle neck crank from side control is applied by the top player who locks a cradle grip — connecting the hands behind the opponent's head and under one leg — from the side control position, then ...
The Jailbreak Escape is a 10th Planet Jiu-Jitsu escape technique from side control — a specific escape method developed within Eddie Bravo's system for escaping side control using the 10th Planet posi...
The Ghost Escape is a dynamic side control escape where the defender slides underneath the opponent by performing a sharp hip escape combined with a body-flattening motion that allows them to slip out...
The Frame And Reguard subfamily covers side control escapes that use defensive frames to create space, then leverage that space to reinsert the legs and recover a guard position. [1] The frame and reg...
The Jailbreak is a side control escape from the 10th Planet system where the bottom player tucks a foot between the opponent's legs to create space and prevent full side control establishment, allowin...
The Kesa Gatame Escape family covers techniques for escaping the kesa gatame (scarf hold) position, where the opponent controls from the side with one arm wrapped around the defender's head and the ot...
The Underhook To Single Leg converts the underhook escape from side control into a single-leg takedown attempt, using the underhook to drive into the opponent and then switching the grip to attack one...
The Tunnel Escape from side control creates space by threading the near-side arm through a tunnel-like gap under the opponent's chest to recover butterfly guard. [1]
Position Escape covers techniques for escaping from specialised control positions that don't fit within the standard mount, side control, or back escape categories — addressing unique positional chall...
The Standard Underhook Escape establishes a near-side underhook from bottom side control, then uses the underhook to drive into the opponent while rotating to the knees, escaping the pin. [1] The defe...
The Standard Bridge And Roll from side control bridges the hips explosively while turning into the opponent, using the bridge momentum and body rotation to tip the opponent over. [1] The defender time...
Bottom Escape covers all techniques for escaping inferior bottom positions where the opponent has established dominant top control — the defensive survival skills that keep a fighter in the fight afte...
The Escape Against Wrestler's Pin addresses the specific problem of being pinned by a wrestler who uses cross-face and underhook control rather than traditional BJJ side control grips. [1] Ribeiro dem...
The 10th Planet Escape family covers escape techniques for positions unique to Eddie Bravo's 10th Planet Jiu-Jitsu system — addressing the specific challenge of escaping the Truck, Twister Side Contro...
The Standard Frame And Reguard places the inside forearm across the opponent's throat or collar bone and the outside hand on the opponent's hip, creating a two-point frame that generates space. [1] Th...
The Standard Headlock Control wraps one arm around the opponent's head from the side, securing the head against the attacker's ribcage, while the other arm controls the opponent's near arm to prevent ...
The Step-Over Choke is executed from side control by stepping the far leg over the opponent's head while maintaining a collar grip, creating a choking mechanism that combines collar pressure with leg ...
Safe Haven is a 10th Planet back escape from seatbelt grip control where the defender pops their shoulder out of the upper body control and slides to the underhook side (not the overhook side, which m...
The Jailbreak Variation is an alternate version of the standard Jailbreak side control escape using an arm hook instead of the standard underhook for guard recovery. [1]
The Von Flue Counter is a guillotine escape that converts the defender's position into a counter-submission by passing to side control while the attacker maintains the guillotine grip, then applying s...
The Weak Side Seatbelt positions the choking arm under the opponent's armpit rather than over the shoulder, which is further from the direct RNC finishing position. [1] The weak side requires an addit...
The Attacking Turtle family covers positions where one fighter is on top of or behind a turtled opponent, seeking to break down the turtle, take the back, or execute submissions. [1] Attacking the tur...
The Seatbelt Escape family covers techniques for breaking the seatbelt grip (over-under arm control from behind) — the most critical first step in any back escape, because the seatbelt grip enables th...
The prone rear mount (belly-down back mount) is a back control variant where the opponent is flattened face-down (prone) on the mat while the attacker maintains back mount with hooks in from on top. [...
The Peterson Roll is a wrestling reversal executed from the bottom referee's position (or any time the opponent has rear control with one or both arms across the body) where the bottom wrestler reache...
The Under Body Triangle positions the locking leg underneath the opponent's body, typically threading beneath the hip and locking on the far side. [1] The under configuration provides a different cont...
The Reverse Kesa Gatame positions the controlling fighter facing the opponent's legs rather than the head, with the arm wrapping around the opponent's waist or hip area. [1] Reverse kesa gatame provid...
The Standard Old School sweep executes the classic half guard reversal by securing a deep underhook, switching the hips to come to the knees, and driving forward using the underhook to push the oppone...
The Hip Out Mount Escape is the fundamental technique for recovering guard from the bottom of mount position, combining a hip escape (shrimp) with an elbow-knee connection that inserts the knee betwee...
The Kiss Of The Dragon subfamily covers the specific berimbolo variation where the guard player inverts and threads through the opponent's legs from a reverse De La Riva position, emerging on the othe...
The Standard Elevator Sweep opens the closed guard, inserts a butterfly hook inside the opponent's thigh, secures an underhook or collar grip, then falls to one side while elevating with the hook to r...
The Roll Armbar Escape subfamily covers escapes that use a forward or lateral roll to extract the trapped arm from the armbar, using rotational momentum to overcome the attacker's grip and hip control...
A head-and-arm choke applied from the north-south position. The attacker traps one of the opponent’s arms across their neck, drops the near-side shoulder beside the head, and sprawls chest and hips to...
A head-and-arm choke applied from the north-south position. The attacker traps one of the opponent’s arms across their neck, drops the near-side shoulder beside the head, and sprawls chest and hips to...
The Shrimp North-South Escape uses hip escape movement to create enough angle and distance to recover guard from the north-south position. [1] The shrimp from north-south is more challenging than from...
Standard Stacking drives the defender's weight forward by standing up and driving the hips into the attacker, folding them in half while maintaining grip on the trapped arm. [1] The defender posts on ...
The Wrestle-Up family covers techniques for returning to a standing position by using wrestling-based movements — such as single-leg and double-leg entries — from the bottom position to stand up while...
The Granby Roll is a dynamic wrestling escape from the turtle position where the bottom fighter rolls over their shoulder to invert, escape the opponent's top control, and recover guard or create a sc...
The Standard Spider Sweep executes the fundamental spider guard sweep by controlling both sleeves, placing the feet on the biceps, then using an asymmetric push-pull with the legs to off-balance the o...
The X-Guard Sweep subfamily covers sweeps from the X-guard position, a highly effective butterfly guard derivative where the guard player places both legs between the opponent's legs in an X-configura...
The Standard Scoot And Turn slides the hips downward along the attacker's body while simultaneously turning toward the bottom hook side, working to slip below the attacker's control and turn to face t...
The Standard Crucifix Roll executes the fundamental crucifix escape by bridging explosively and rolling toward the side where the arm is trapped by the opponent's legs, using the rolling momentum to d...