Search: “геdan уке”

The Tsuki Thrust targets the throat protector (tsuki-dare) of the men with a straight forward thrust of the shinai tip, making it the only non-cutting technique among kendō's four scoring actions. [1]...

The Leg Lock family encompasses all joint lock submissions targeting the hip, knee, or ankle joints of the lower extremity — including heel hooks, kneebars, toe holds, calf slicers, and straight ankle...

The clamp guard is a closed guard sub-position where the guard player controls the inside space between the opponent's arms with their legs, lying on their hip (not flat) with the inside knee blocking...

The Desperation Escape is a high-energy, explosive escape used when standard technical escapes have failed and the fighter is in immediate danger of being finished — a last-resort survival technique t...

The inside sankaku (honey hole/saddle) is the apex control position in the modern leg lock hierarchy, where the attacker forms a triangle configuration with their legs inside the opponent's trapped le...

Heel hooks are among the most powerful and dangerous joint lock submissions in grappling, attacking the knee's rotational ligaments (ACL, MCL, LCL, meniscus) by controlling the heel and twisting the l...

The Leg Entanglement (Ashi Garami) family covers the system of leg-on-leg control positions that serve as the platform for all modern leg lock attacks — the positional hierarchy that revolutionised su...

Inside Sankaku (also called the Saddle, Honey Hole, or Game Over position) is the most dominant leg entanglement position in modern grappling — a configuration where the attacker's legs form a triangl...

The Neck Lock family covers joint lock submissions that target the cervical spine through cranking, twisting, or compressing the neck beyond its normal range of motion — among the most dangerous and c...

The Body-Lock Takedown secures a tight body lock (clasping both hands around the opponent's torso, typically with one arm over the shoulder and one under the armpit, hands clasped behind the opponent'...

The Foot Stomp is a close-range stomping strike delivered onto the top of the opponent's foot, typically executed from the clinch position against the cage in MMA, used to create pain, disrupt the opp...

Ippon Nukite is a karate open-hand strike using a single extended index finger as the striking surface, with all other fingers curled tightly into the palm and the thumb locked across them for support...

Rolling Entry takedowns are techniques where the attacker uses a forward or lateral roll to rapidly close distance and enter into leg entanglements, takedowns, or submission positions — sacrificing st...

The Leg Lock Entry family covers techniques for entering leg entanglement positions (ashi garami) from standing — primarily through rolling entries, sit-outs, and guard-pull-to-leg-lock transitions th...

The Gable Grip finishing variation uses a palm-to-palm grip (no thumbs interlocked) to secure the short choke — the strongest clasp grip available, named after wrestling legend Dan Gable. [1] The Gabl...

The Back Position Transition family covers techniques for transitioning to and maintaining back control — the second-most dominant position in grappling (after mount in some hierarchies, or the most d...

The Neck Crank Defence subfamily covers defences against submissions that apply rotational or lateral bending force to the cervical spine, including can openers, neck crank variations, and face locks....

The Weapon Defence group encompasses defensive techniques against armed attacks, including knife defence, gun defence, and stick/baton defence. [1] Weapon defence is the most serious self-defence scen...

The Knife Disarm subfamily covers techniques for removing a knife from an attacker's hand, typically through wrist locks, leverage strips, or impact techniques that force the hand open. [1] Knife disa...

The Standard Knife Disarm secures the attacker's weapon hand with both hands, then applies a wrist lock or leverage strip to force the knife from the attacker's grip. [1] The disarm typically involves...

The Back Escape group encompasses all techniques for escaping when an opponent has achieved back control — one of the most dominant and dangerous positions in grappling. [1] Back control gives the att...

The Rear Mount Escape family covers all techniques for escaping back control when the opponent has established hooks (feet inside the defender's thighs) or a body triangle from behind. [1] Rear mount ...

The Two On One Hand Fighting escape uses both hands to control the attacker's choking arm, creating a two-against-one advantage on the most dangerous arm while working to clear hooks and turn. [1] The...

The Knee On Belly Escape family covers techniques for escaping the knee-on-belly (or knee-on-stomach) position, where the opponent places one knee on the defender's midsection with the other leg poste...

The RNC Escape subfamily covers techniques for escaping the rear naked choke (hadaka-jime), the most dangerous and highest-finishing submission in grappling and MMA. [1] RNC escapes must be initiated ...

The Heel Hook Escape subfamily covers techniques for escaping the heel hook, one of the most dangerous submissions in grappling due to its ability to cause catastrophic knee ligament damage with minim...

The prone rear mount (belly-down back mount) is a back control variant where the opponent is flattened face-down (prone) on the mat while the attacker maintains back mount with hooks in from on top. [...

The DeSouza Special is an MMA-specific technique that converts a defended double-leg takedown attempt directly into a guard pass, bypassing the intermediate step of landing in the opponent's guard. [1...

The knee-in-the-middle pass is a closed guard opening method where the passer drives their knee into the center of the opponent's guard to pry it open, then immediately transitions to a guard pass. [1...

The Pressure Pass family covers guard passing techniques that use heavy bodyweight, chest-to-chest compression, and methodical forward drive to flatten the guard player, immobilise their hips, and slo...

The body lock pass uses a gable grip or clasp around the opponent's waist or lower back, driving the chest into the opponent's torso to eliminate space, then incrementally clearing the legs to advance...

The Inside Heel Hook Entry covers the specific pathways used to enter inside sankaku (saddle) ashi garami for the inside heel hook — the most dangerous submission in modern grappling. [1] Entries incl...

Game Over is a 10th Planet leg lock finishing position corresponding to what the Danaher system calls 'inside ashi garami' — a reaping heel hook position where the attacker reaps the opponent's leg to...

The Rising Elbow subfamily covers uppercut-trajectory elbow strikes that travel upward from a low starting position to target the chin, jaw, or underside of the opponent's face. [1] The rising elbow i...

The Punt Kick to Face is a soccer-style kicking motion directed at a grounded opponent's head, delivering the instep in a wide swinging arc identical to a football punt — one of the most devastating a...

Nukite Chudan is a spear hand thrust targeting the middle level (solar plexus, ribs, or throat) using the tips of the extended fingers held together in a tight spear formation. [1] The hand is held fl...

Nukite Jodan is a spear hand thrust targeting the upper level — primarily the throat, eyes, or soft tissue of the face — using extended fingertips held together. [1] This is the most dangerous applica...

The Baseball Choke is a gi-based collar choke that uses a distinctive split grip — one hand gripping the collar palm-up and the other palm-down in opposite directions — creating a powerful rotational ...

The face crank applies pressure across the opponent's face — typically the chin, jaw, or nose — to force cervical hyperextension and create intense pain. [1,2,3] The attacker clasps hands under or acr...

The body-triangle extension combines body triangle back control with a cervical extension crank, using the body triangle's hip compression as an anchor while the arms drive the head backward. [1] The ...

The stack-through can opener combines the traditional can opener neck crank with a stacking guard pass, driving the opponent's knees toward their face while cranking the neck in flexion. [1] From clos...

The twister is a cervical rotation crank that applies extreme lateral rotation and flexion to the spine by trapping the opponent's legs (via a lockdown or leg entanglement) while cranking the head in ...

The standard twister from truck is the signature cervical rotation submission of the 10th Planet Jiu-Jitsu system, applied from the truck position by rotating the opponent's spine along its longitudin...

The north-south choke is a strangulation applied from the north-south position (kami-shiho-gatame orientation), where the attacker lies chest-to-chest on top of the opponent but facing the opposite di...

The north-south choke is applied from the north-south position by wrapping one arm around the opponent's neck, dropping the shoulder downward in a 'paper cutter' motion against the wrist, and using bo...

Finger locks are small-joint manipulation techniques that isolate and hyperextend, hyperflex, or laterally deviate one or more fingers beyond their anatomical range. [1,2] Techniques include single-fi...

Joint locks are submission techniques that isolate a joint — elbow, shoulder, knee, ankle, hip, wrist, or spine — and apply force to hyperextend, hyperrotate, or compress it beyond its anatomical rang...

Spine compression locks apply axial compression or stacking force to the vertebral column, compressing the intervertebral discs and stressing the spinal ligaments. [1] Common examples include the Bost...

The Krav Maga Weapon Defence family covers techniques for defending against armed attacks — knife threats, gun threats, stick attacks, and other weapons — designed for life-or-death self-defence scena...

The Side Control Escape family within the Submission Escape group covers techniques for escaping submission attempts that are initiated from the side control position — combining submission defence wi...