Search: “own lapel choke”

Self lapel rear chokes use the attacker's own gi lapel — pulled out and fed around the opponent's neck — to create a choking loop from back control. [1,2] Unlike standard lapel feed chokes that use th...

Lapel feed rear chokes involve pulling, threading, or feeding the opponent's lapel (or the attacker's own lapel) around the neck from back control to create a choking loop. [1,2] Unlike standard cross...

The thrust lapel choke drives the fist, knuckles, or forearm into the opponent's throat using the collar as a grip anchor. [1,2] The attacker grips the collar with one or both hands and thrusts forwar...

The lapel tail feed choke involves pulling out the tail end of the opponent's gi lapel and threading it around their neck from back control to create a noose-like strangle. [1,2] Unlike standard colla...

The gift wrap lapel choke uses a controlling position where the attacker wraps the opponent's own arm across their head or body and pins it there, then feeds the lapel around the neck to create a stra...

Thrust lapel chokes involve driving the fist or forearm into the opponent's throat using the collar as a grip anchor. [1,2] The attacker grips the collar with one or both hands and thrusts forward, pr...

Lapel overhook chokes use an overhook (whizzer) grip on the opponent's arm combined with a collar or lapel grip to create a choking mechanism from guard position. [1] The overhook traps the opponent's...

Cross lapel cross chokes are front-facing strangles where both hands grip the opponent's collar in a crossed configuration — each hand on the opposite side of the neck — and pull inward to compress bo...

The own-lapel rear noose choke is executed by the attacker pulling their own gi lapel free, feeding it under the opponent's chin from back control, catching the tail with the other hand, and cinching ...

Head-loop lapel noose chokes use the opponent's collar looped over and around the head to create a noose-like constriction around the neck. [1] The loop choke — the primary technique — is applied by f...

The one-hand thrust lapel choke from guard is a minimalist gi strangulation where the attacker uses a single hand to thrust the knuckles or fist deep into the opponent's collar, driving the lapel dire...

A subset of back control chokes where the attacker uses a cross-grip baseball bat configuration on the opponent’s lapel or collar while maintaining back control. [1] The arms rotate around the opponen...

The thrust lapel choke from guard is executed by the bottom player who grips the opponent's collar and drives the fist directly into the throat or the side of the neck, using a pistol-grip or thumb-in...

Single wing lapel chokes use one arm threaded under the opponent's armpit (creating a 'wing' control) while the other hand grips the collar to apply a strangle from back control. [1,2] The one-wing co...

Cross lapel rear chokes are back control strangles where the attacker reaches across the opponent's neck to grip the far-side lapel, then feeds the collar across the throat to create a cross-collar co...

Sliding lapel rear chokes involve gripping the opponent's collar from back control and sliding the hand across the neck to tighten the strangle progressively. [1,2] The sliding collar choke is the pri...

The attacker secures back control using double hooks and seatbelt grip. One lapel is fed under the opponent's chin to the far hand, while the other hand crosses over gripping the opposite lapel. By ro...

The loop choke is executed by feeding the opponent's collar around their neck from underneath — typically from half guard, butterfly guard, or during a sprawl — creating a looping noose that constrict...

The Brabo choke from guard uses the opponent's lapel threaded across their neck while the attacker maintains an overhook from closed or open guard to create a collar strangle. [1,2] The attacker feeds...

The brabo choke from closed guard is applied by the bottom player who secures an overhook on the opponent's arm while feeding the lapel around the opponent's neck, creating an arm-in collar strangle f...

Forearm and collar chokes are submission techniques that use the gi lapel, collar, or the bare forearm pressed against the front or side of the neck to restrict blood flow or airflow. [1] This family ...

The standard brabo choke from closed guard is a gi-based head-and-arm strangle where the attacker uses the opponent's own lapel to thread around the neck and arm from bottom guard. [1] The attacker fe...

The one-wing collar choke combines an underhook through the opponent's armpit ('wing' control) with a cross-collar grip on the opposite side to create an asymmetric strangle from back control or mount...

The mount loop choke applies the loop choke collar configuration from the mounted position, where the attacker feeds one hand deep into the collar and wraps it around the back of the opponent's neck t...

The standard loop choke from guard is a gi strangulation where the attacker feeds one hand deep into the opponent's collar, loops it around the back of the neck, and uses the closed guard to trap the ...

The bow-and-arrow choke is a powerful back control strangle where the attacker grips the opponent's collar with one hand and their pants or far leg with the other, then extends the body to create oppo...

The cross collar choke from front-facing positions uses both hands gripping opposite sides of the collar in a crossed configuration to compress both carotid arteries simultaneously. [1,2] From guard, ...

Two hand collar rear chokes use both hands gripping the opponent's collar simultaneously from back control to create a symmetric bilateral strangle. [1,2] Both hands insert into the collar on opposite...

The one-hand collar choke from back control uses a single deep collar grip with wrist rotation to press the knuckles or forearm blade into the carotid artery while the collar fabric compresses the opp...

Back control chokes are submission techniques applied when the attacker has secured a position behind the opponent, typically with hooks (legs wrapped around the torso) or a body triangle for control....

From a standing backpack control the attacker feeds the near lapel under the opponent's chin to the far hand, secures a cross-grip on the far lapel, drops the chest and rotates the wrists in a basebal...

The cross collar choke from body triangle combines the powerful hip control of the body triangle with a cross-grip lapel strangle from behind. [1,2] The body triangle locks the attacker's legs around ...

From standing backpack control the attacker feeds the near lapel under the opponent’s chin using the inside hand, establishes a deep inside grip, then cross-grips the far lapel and rotates wrists in a...

Chokes and strangles are submission techniques that restrict either blood flow (strangles) or airflow (chokes) to force a tap out or render an opponent unconscious. [6] The distinction between a choke...

The cross collar choke from mount uses the dominant mount position to apply a crossed-grip lapel strangle with gravity-assisted pressure. [1,2] From mount, the attacker feeds both hands deep into the ...

The cross collar choke from guard (jūji-jime) is a fundamental gi strangle executed from closed guard by feeding both hands deep into the opponent's collar with crossed grips. [1,2] The attacker pulls...

The loop choke from guard is applied when the bottom player threads one hand behind the opponent's neck and grips their own collar or the opponent's collar, creating a loop of fabric around the neck t...

The loop choke from mount is applied by threading one hand behind the opponent's neck and gripping the collar to form a loop of fabric while in the mounted position. [1] The attacker uses the mount's ...

The cross collar choke from back control is executed by inserting one hand deep into the far-side collar with the wrist blade rotated toward the carotid artery, and the other hand gripping the near-si...

From standing backpack control the attacker feeds the near lapel using the outside hand to wrap over the collar, secures a cross-grip on the far lapel, establishes a strong outside bite, then rotates ...

From standing backpack control the attacker secures cross-lapel grips and uses a controlled roll or spin (often dropping level and rotating around the opponent) to increase rotational torque and finis...

The sliding collar choke from back control involves gripping the opponent's collar and progressively walking or sliding the grip across the neck to remove slack and increase pressure. [1,2] Rather tha...

The Gi Hybrid RNC is the gi variation of the Hybrid RNC Kata Gatame crossover — using lapel and collar grips to reinforce the hybrid choke configuration, adding the mechanical advantage of gi fabric t...

The rear choke subfamily encompasses all no-gi strangles applied from behind the opponent without using collar or lapel grips. [1,2] The rear naked choke (hadaka-jime) is the defining technique: from ...

Gyaku Juji Jime is the reverse cross strangle — both hands grip the lapels with palms facing up (reverse grip), crossing the forearms to create choking pressure. [1] The reverse grip creates a differe...

Kata Juji Jime is the half cross strangle — one hand grips the lapel palm-down while the other grips palm-up, creating an asymmetric cross choke that attacks from a slightly different angle than the n...

Nami Juji Jime is the normal cross strangle in judo — both hands grip the opponent's lapels with the palms facing down, and the forearms cross to create a scissors-like choking pressure on both sides ...

The two hand collar choke from back control uses both hands gripping deep inside the opponent's collar to create a cross-pressure strangle. [1] The attacker feeds both hands from behind into the lapel...

Forearm compression rear strangles use direct forearm-to-neck pressure from back control without relying on the gi collar or lapel. [1] The attacker threads the forearm across the opponent's throat an...

The crucifix rear strangle is applied from the crucifix position, where the attacker traps one of the opponent's arms with their legs (typically threading the far arm between the legs and locking it) ...