FormArm Compression Rear Strangle

Подсемейство
Войдите, чтобы предлагать правки

Перевод: forearm compression rear strangle

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть

Обзор

Forearm compression rear strangles use direct forearm-to-neck pressure from back control without relying on the gi collar or lapel. [1] The attacker threads the forearm across the opponent's throat and locks a figure-four or clasp grip behind the head, creating bilateral carotid compression. [1],[2] The crucifix position — where the opponent's arms are trapped by the attacker's legs — is the primary platform for this subfamily, as it eliminates defensive hand-fighting. [1] Without the gi, the attacker must rely on bone-to-tissue contact, making precise forearm placement critical for a blood choke rather than a painful but less effective air choke. [2],[3]

Также известна как
Forearm Rear Strangle[1]Rear Forearm Choke[2]Crucifix Choke Family[3]
Используется в
BJJJudoSubmission GrapplingMMASambo

История и происхождение

Forearm compression strangles from behind have roots in judo's hadaka-jime (裸絞め, naked strangle) concept, where no gi fabric is used. [2],[3] The crucifix variation gained prominence in catch wrestling and sambo, where controlling both arms from behind was a recognized restraint position. [1] In modern grappling, the crucifix rear strangle was popularized by competitors like Braulio Estima and became a significant positional threat in both gi and no-gi competition. [1],[4]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
  • Япония前腕圧迫後絞め(Zenwan Appaku Ushiro-jime)Бразильское джиу-джитсу, Дзюдо, Сабмишн-грэпплинг
  • СШАСабмишн-грэпплинг, ММА
  • РоссияСамбо

Эффективность

The forearm compression rear strangle uses direct forearm pressure across the throat from behind to create an airway choke. [1]

Родословная

Forearm compression chokes are among the most basic choking techniques, appearing in military combatives and jūjutsu. [1]

Соревновательные результаты

Forearm compression chokes from the back are used in MMA and submission grappling competition. [1]

Изображения

Изображений для этой техники пока нет.

Войдите, чтобы предложить изображение.

Биомеханический механизм

Primary Action — Bilateral compression of the carotid arteries — restricts blood flow to the brain, causing unconsciousness within seconds
Joints Involved — Cervical spine (lateral flexion), glenohumeral joint of the trapped arm (if arm-in), nuchal region
Force Vector — Lateral squeeze creates inward pressure on both sides of the neck simultaneously
Choking Mechanism — Vascular strangle — occludes carotid arteries and jugular veins, distinct from airway (tracheal) chokes

Позиция и вход

From back control with seatbelt — Establish hooks or body triangle, slide choking arm under the chin, connect hands and squeeze
From turtle top (back take) — Break down the turtle, insert hooks, secure seatbelt grip, slide to back control and apply the choke
From standing back clinch — Secure rear body lock, drag opponent to the mat while inserting hooks, transition to choking position

Видео

Видео пока нет

Помогите пополнить энциклопедию, предложив подходящее видео.

Войдите, чтобы предложить видео.

Изучить технику

Учебных курсов по этой технике пока нет.

Войдите, чтобы предложить курс.

Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

9
Экстремальный9/10

Forearm compression strangle uses the bone of the forearm directly against the trachea or carotids

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Запрещено
— FIAS Sport Sambo — All chokes prohibited in Sport Sambo
FIAS International Sambo Competition RulesPDF
Разрешено
— IBJJF — Legal at all belt levels, gi and no-gi — chokes a...
IBJJF Rules Book v6.0, June 2024PDF
— shime-waza
IJF Sport and Organisation Rules 2025, Article 27PDF
— ADCC — Legal
ADCC Rules Update, April 2025PDF
— Unified MMA — Legal — choke submissions are among the mos...
Unified Rules of MMA, August 2025PDF
— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

✓The forearm compression rear strangle uses the blade of the forearm directly across the front of the throat from behind — a power choke that combines blood and air restriction (Danaher, Back Attacks, 2019)
✓Unlike the RNC which uses the bicep-forearm-hand structure, the forearm compression drives the bony radius across the trachea and carotids simultaneously
✓This variation is used when the traditional RNC figure-four cannot be completed — the forearm alone provides sufficient compression
✓Execution: from back control, drive the forearm across the throat with the blade of the wrist bone on the Adam's apple, and use the other hand behind the head to push the neck into the forearm
✓The forearm compression is faster to apply than the full RNC — it requires only one arm across the neck rather than the complete figure-four setup
✓This choke combines air and blood restriction: the forearm compresses the trachea (air choke) while the edges compress the carotids (blood choke)
✓The forearm compression is common in MMA and self-defence: it works without gi grips and can be applied quickly from back control

Типичные ошибки

!Using the flat of the forearm — the blade (the bony edge of the radius) must contact the throat for effective compression
!Not pushing the head forward with the other hand — the head push drives the neck into the forearm; without it, the opponent can pull away
!Squeezing only with the arm — use body positioning (arching the back, expanding the chest) to add force
!Applying across the chin instead of the throat — the forearm must be under the chin, across the throat; the chin blocks effective compression
!Not maintaining back control — the hooks must remain locked; losing back control releases the choke
!Using excessive force on the trachea — the air choke component can damage the trachea; apply controlled pressure
!Not transitioning to the RNC if the forearm compression fails — the forearm position is a setup for the full RNC; be ready to complete the figure-four

Связанные техники

Контрприёмы

Цепочка подготовки

1Achieve Controlling Position — secure the position from which the choke is applied
2Isolate the Neck — clear defending hands and establish access to the throat
3Set the Grip — lock the choking configuration (arm, lapel, or leg placement)
4Apply Pressure — squeeze to compress the carotid arteries for the finish

Источники и ссылки

Основной источник

Kodokan Judo — Official Katame-waza Classification

1КнигаKodokan Judo — Official Katame-waza Classification

Judo ushiro-jime (rear strangle) terminology

2Учебная программаKodokan Judo Institute — Official Waza Names

Standard Japanese martial arts terminology (kanji/hiragana)

3ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

4ЦитатаKodokan Judo — Official Katame-waza Classification

Judo ushiro-jime (rear strangle) terminology

Сообщество

Атлетизм

Requires

grip or squeeze strength, positional control

Favours

strong upper body for sustained compression

Key muscles

forearms, biceps, pectorals, core stabilisers

Подтехники

Ищите по тому, что делает техника, — а не по её названию

Каждое движение в любом боевом искусстве обладает рядом универсальных свойств. Комбинируйте параметры ниже, чтобы найти нужный инструмент или сравнить аналоги из разных стилей.

Категория
Дистанция
Целевая зона

Crucifix Rear Strangle

Род

The crucifix rear strangle is applied from the crucifix position, where the attacker traps one of the opponent's arms with their legs (typically threading the far arm between the legs and locking it) while controlling the second arm with their hands or shoulder pin, holding the opponent face-down with both arms immobilised. [1,2] With both arms neutralised, the attacker threads a forearm or feeds a lapel/sleeve across the neck and applies direct compression without defensive hand-fighting. [1] The crucifix can be entered from side control, turtle, or back control by isolating one arm with the legs and rolling to trap the second. [1,3]

Исследовать

Часто задаваемые вопросы

Как работает FormArm Compression Rear Strangle?

Forearm compression rear strangles use direct forearm-to-neck pressure from back control without relying on the gi collar or lapel. The attacker threads the forearm across the opponent's throat and locks a figure-four or clasp grip behind the head, creating bilateral carotid compression.

Откуда происходит FormArm Compression Rear Strangle?

Forearm compression strangles from behind have roots in judo's hadaka-jime (裸絞め, naked strangle) concept, where no gi fabric is used. The crucifix variation gained prominence in catch wrestling and sambo, where controlling both arms from behind was a recognized restraint position.

Разрешён ли FormArm Compression Rear Strangle на соревнованиях?

IBJJF: разрешён — Legal at all belt levels, gi and no-gi — chokes are the safest submission cat…; IJF: разрешён — Legal (shime-waza) — strangulation techniques are one of three permitted subm…; ADCC: разрешён — Legal; Unified MMA: разрешён — Legal — choke submissions are among the most common finishes in MMA; FIAS Sport Sambo: запрещён — All chokes prohibited in Sport Sambo; FIAS Combat Sambo: разрешён — Legal

Насколько опасен FormArm Compression Rear Strangle?

Оценка опасности 9/10. Forearm compression strangle uses the bone of the forearm directly against the trachea or carotids

Как подготовить FormArm Compression Rear Strangle?

Стандартная цепочка подготовки: Achieve Controlling Position → Isolate the Neck → Set the Grip → Apply Pressure.

Как защититься от FormArm Compression Rear Strangle?

Стандартные контрприёмы: Tuck Chin — protect the neck by lowering the chin to prevent the choke from sinking / Two-on-One Grip Fight — use both hands to strip the choking grip before it locks / Turn Into — rotate toward the choking arm to relieve carotid pressure / Posture Up — straighten the spine and create distance to break the choking angle.

Какие есть варианты FormArm Compression Rear Strangle?

Распространённые варианты: Standard grip variation (primary hand configuration for maximum choking pressure); Gi variation (uses the lapel or collar as an anchor for additional fric…); No-gi variation (adapted grip and positioning for submission grappling wit…); Transition finish (applied during a positional change to catch the opponent …).

Насколько эффективен FormArm Compression Rear Strangle на соревнованиях?

Forearm compression chokes from the back are used in MMA and submission grappling competition.

Какие типичные ошибки при выполнении FormArm Compression Rear Strangle?

Основные ошибки, на которые стоит обратить внимание: Using the flat of the forearm — the blade (the bony edge of the radius) must contact the throat for effective compres… / Not pushing the head forward with the other hand — the head push drives the neck into the forearm; without it, the op… / Squeezing only with the arm — use body positioning (arching the back, expanding the chest) to add force / Applying across the chin instead of the throat — the forearm must be under the chin, across the throat; the chin bloc….

Какие ещё названия есть у FormArm Compression Rear Strangle?

FormArm Compression Rear Strangle также известен как Zenwan Appaku Ushiro-jime, Forearm Rear Strangle, Rear Forearm Choke, Crucifix Choke Family.

formarm compression rear stranglezenwan appaku ushiro jimesubmissionchoke and strangle lockforearm rear stranglerear forearm chokecrucifix choke family