Lapel attacks from closed guard
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Thrust Lapel Choke From Guard One Hand·Energia Martial Arts
Lapel attacks from closed guard Time for another gi video! This time we look at a form of lapel guard/lapel attacks from…
Перевод: Thrust Strangle — From Guard, One Hand
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The one-hand thrust lapel choke from guard is a minimalist gi strangulation where the attacker uses a single hand to thrust the knuckles or fist deep into the opponent's collar, driving the lapel directly into the throat or carotid arteries. [1] From closed guard, the attacker feeds one hand palm-down into the opponent's collar as deep as possible, then straightens the arm or punches the fist forward to thrust the fabric against the neck. [1],[2] The free hand typically controls the opponent's posture — gripping the back of the head, sleeve, or collar to prevent posturing away. [2] The one-hand variant relies on depth of grip and structural alignment rather than bilateral scissoring, making it a power-based choke. [2],[3]
История и происхождение
Single-hand lapel thrusts appear in early judo strangulation techniques, where tsuki-komi-jime (thrusting collar choke) was a recognised technique in competition. [1] The guard application became a niche but effective weapon in BJJ, favoured by practitioners with strong grips and deep collar-feeding skills. [2],[3]
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
- Япония突込絞（ガードから・片手）(Tsukkomi-jime — From Guard, One Hand)Бразильское джиу-джитсу, Дзюдо, Сабмишн-грэпплинг
- СШАСабмишн-грэпплинг, ММА
- РоссияСамбо
Эффективность
The one-hand thrust lapel choke from guard uses a single deep collar grip to choke while the other hand controls posture. [1]
Родословная
One-hand collar choke variations from guard were developed in BJJ competition. [1]
Соревновательные результаты
One-hand thrust chokes from guard are used in gi BJJ competition. [1]
Изображения
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Биомеханический механизм
Primary Action — Bilateral compression of the carotid arteries — restricts blood flow to the brain, causing unconsciousness within seconds
Joints Involved — Cervical spine (lateral flexion), glenohumeral joint of the trapped arm (if arm-in), nuchal region
Force Vector — Lateral squeeze creates inward pressure on both sides of the neck simultaneously
Choking Mechanism — Vascular strangle — occludes carotid arteries and jugular veins, distinct from airway (tracheal) chokes
Позиция и вход
From back control with seatbelt — Establish hooks or body triangle, slide choking arm under the chin, connect hands and squeeze
From turtle top (back take) — Break down the turtle, insert hooks, secure seatbelt grip, slide to back control and apply the choke
From standing back clinch — Secure rear body lock, drag opponent to the mat while inserting hooks, transition to choking position
Варианты
Standard grip variation — primary hand configuration for maximum choking pressure
Gi variation — uses the lapel or collar as an anchor for additional friction and control
No-gi variation — adapted grip and positioning for submission grappling without the gi
Transition finish — applied during a positional change to catch the opponent off-guard
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
7
Очень высокий7/10
One-hand variant reduces control but allows the free hand for additional attacks
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
Запрещено
— FIAS Sport Sambo — All chokes prohibited in Sport Sambo
FIAS International Sambo Competition RulesPDFОграничено
— no-gi competition only — technique requires gi
ADCC Rules Update, April 2025PDF— technique requires gi — not applicable in MMA
Unified Rules of MMA, August 2025PDFРазрешено
— IBJJF — Legal at all belt levels, gi and no-gi — chokes a...
IBJJF Rules Book v6.0, June 2024PDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓The one-hand thrust lapel choke from guard uses a single deep lapel grip thrust into the carotid — the simplicity of one-hand mechanics makes it fast and difficult to anticipate (Gracie & Gracie, Brazilian Jiu-Jitsu: Theory and Technique, 2001)
✓From closed guard: establish a deep pistol grip on the opponent's lapel, then explosively thrust the fist into the side of the neck — no second grip is needed
✓The one-hand version is faster than the two-hand: only one grip must be established, reducing setup time and defensive opportunities
✓The free hand serves multiple functions: control the opponent's posture, block their defending hand, push their head into the thrust, or grip the belt for leverage
✓The choke works because the bunched lapel fabric concentrated under the knuckles creates a small, hard surface — this focuses pressure directly onto the carotid artery
✓The one-hand thrust is often used as a setup technique: the explosive attack forces a defensive reaction that opens other submissions and sweeps
✓From a self-defence perspective, the one-hand thrust lapel choke represents the efficiency of BJJ: a single grip can end a confrontation
Типичные ошибки
!Using a shallow grip — the hand must be deep enough that the knuckle ridge contacts the lateral neck; shallow grips push the chin rather than compress the artery
!Not using the free hand for head control — without controlling the head, the opponent turns away from the thrust
!Attempting multiple times without changing the angle — if the first thrust fails, the opponent anticipates the same angle; change the attack vector
!Thrusting too gently — the one-hand thrust requires commitment; a tentative push doesn't generate sufficient pressure
!Not pulling guard tight with the legs — the legs must prevent the opponent from retreating; loose guard allows them to back away from the thrust
!Over-relying on the thrust as a finishing technique — use it as part of a system; the reaction to the thrust often creates better openings
!Gripping with only the fingers — use a full pistol grip with the thumb over the fingers; finger-only grips lack the structural rigidity for an effective thrust
Связанные техники
Контрприёмы
Tuck Chin — protect the neck by lowering the chin to prevent the choke from sinkingTwo-on-One Grip Fight — use both hands to strip the choking grip before it locksTurn Into — rotate toward the choking arm to relieve carotid pressurePosture Up — straighten the spine and create distance to break the choking angle
Цепочка подготовки
1Achieve Controlling Position — secure the position from which the choke is applied
2Isolate the Neck — clear defending hands and establish access to the throat
3Set the Grip — lock the choking configuration (arm, lapel, or leg placement)
4Apply Pressure — squeeze to compress the carotid arteries for the finish
Источники и ссылки
Основной источник
Kodokan Judo — Tsukkomi-jime
1КнигаKodokan Judo — Tsukkomi-jime
Japanese terminology sourced from Kodokan Judo — Tsukkomi-jime
Official Kodokan ground technique classification system
Standard Japanese martial arts terminology (kanji/hiragana)
4ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
5ЦитатаKodokan Judo — Tsukkomi-jime
Japanese terminology sourced from Kodokan Judo — Tsukkomi-jime
Сообщество
Атлетизм
Requires
grip or squeeze strength, positional control
Favours
strong upper body for sustained compression
Key muscles
forearms, biceps, pectorals, core stabilisers
Часто задаваемые вопросы
Why can't I reach my opponent's head with the thrust lapel choke from guard if they maintain posture?
Even if you use your abs to sit up, your opponent's head is too far away if they keep good posture, so you need to control their arm and posture first before attempting the choke.
How do I prevent my opponent from stacking me or rushing forward during this technique?
Place your foot on their hip to maintain distance and prevent them from advancing or stacking you, which allows you to keep control and slide away as needed.
What's the key body positioning to secure the choke once I have the lapel grip?
Sit up and crunch your body to trap their arm so they cannot pull it out, and use your shoulder to choke them on the other side while controlling their posture with your grip.
What should I do if my opponent defends the choke attempt?
Pop their elbow to the inside and switch to taking the back, where you can secure hooks—getting back control is your main objective if the initial choke is defended.
Как работает Thrust Lapel Choke From Guard One Hand?
The one-hand thrust lapel choke from guard is a minimalist gi strangulation where the attacker uses a single hand to thrust the knuckles or fist deep into the opponent's collar, driving the lapel directly into the throat or carotid arteries. From closed guard, the attacker feeds one hand palm-down into the opponent's collar as deep as possible, then straightens the arm or punches the fist forward to thrust the fabric against the neck.
Откуда происходит Thrust Lapel Choke From Guard One Hand?
Single-hand lapel thrusts appear in early judo strangulation techniques, where tsuki-komi-jime (thrusting collar choke) was a recognised technique in competition. The guard application became a niche but effective weapon in BJJ, favoured by practitioners with strong grips and deep collar-feeding skills.
Разрешён ли Thrust Lapel Choke From Guard One Hand на соревнованиях?
IBJJF: разрешён — Legal at all belt levels, gi and no-gi — chokes are the safest submission cat…; IJF: разрешён — Legal (shime-waza) — strangulation techniques are one of three permitted subm…; ADCC: ограничен — N/A (no-gi competition only — technique requires gi); Unified MMA: ограничен — N/A (technique requires gi — not applicable in MMA); FIAS Sport Sambo: запрещён — All chokes prohibited in Sport Sambo; FIAS Combat Sambo: разрешён — Legal
Насколько опасен Thrust Lapel Choke From Guard One Hand?
Оценка опасности 7/10. One-hand variant reduces control but allows the free hand for additional attacks
Как подготовить Thrust Lapel Choke From Guard One Hand?
Стандартная цепочка подготовки: Achieve Controlling Position → Isolate the Neck → Set the Grip → Apply Pressure.
Как защититься от Thrust Lapel Choke From Guard One Hand?
Стандартные контрприёмы: Tuck Chin — protect the neck by lowering the chin to prevent the choke from sinking / Two-on-One Grip Fight — use both hands to strip the choking grip before it locks / Turn Into — rotate toward the choking arm to relieve carotid pressure / Posture Up — straighten the spine and create distance to break the choking angle.
Какие есть варианты Thrust Lapel Choke From Guard One Hand?
Распространённые варианты: Standard grip variation (primary hand configuration for maximum choking pressure); Gi variation (uses the lapel or collar as an anchor for additional fric…); No-gi variation (adapted grip and positioning for submission grappling wit…); Transition finish (applied during a positional change to catch the opponent …).
Насколько эффективен Thrust Lapel Choke From Guard One Hand на соревнованиях?
One-hand thrust chokes from guard are used in gi BJJ competition.
Какие типичные ошибки при выполнении Thrust Lapel Choke From Guard One Hand?
Основные ошибки, на которые стоит обратить внимание: Using a shallow grip — the hand must be deep enough that the knuckle ridge contacts the lateral neck; shallow grips p… / Not using the free hand for head control — without controlling the head, the opponent turns away from the thrust / Attempting multiple times without changing the angle — if the first thrust fails, the opponent anticipates the same a… / Thrusting too gently — the one-hand thrust requires commitment; a tentative push doesn't generate sufficient pressure.
Какие ещё названия есть у Thrust Lapel Choke From Guard One Hand?
Thrust Lapel Choke From Guard One Hand также известен как Tsukkomi-jime — From Guard, One Hand, One-Hand Guard Thrust Choke, Single-Hand Tsukkomi-jime.