Sliding Collar-Choke

Род

Перевод: sliding collar strangle

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть

Обзор

The sliding collar choke from back control involves gripping the opponent's collar and progressively walking or sliding the grip across the neck to remove slack and increase pressure. [1],[2] Rather than establishing a fixed cross-grip, the attacker starts with one deep collar grip and incrementally slides it to the opposite side while the second hand controls or assists. [1],[3] Each incremental advance tightens the collar against the carotid arteries, allowing the attacker to build the choke against an opponent actively defending. [1] This makes it effective against opponents who use hand-fighting to prevent sudden deep grip insertion. [2],[4]

Также известна как
Okuri-eri-jimeJP[1]Sliding Collar Strangle[2]Clock Choke[3]
Используется в

История и происхождение

The sliding collar choke derives from judo's okuri-eri-jime (送襟絞め, 'sliding collar strangle'), one of the original Kodokan shime-waza where the collar is progressively advanced across the throat. [2],[3] In BJJ, the sliding approach was refined for back mount and body triangle positions where the attacker has extended time to work the collar incrementally past defenses. [1],[4]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
  • Япония送り襟絞め(Okuri-eri-jime)Бразильское джиу-джитсу, Дзюдо, Сабмишн-грэпплинг
  • СШАСабмишн-грэпплинг, ММА
  • РоссияСамбо

Эффективность

The sliding collar choke uses a sliding hand motion across the collar to compress the carotid arteries bilaterally. [1]

Родословная

Sliding collar chokes are traditional judo shimewaza techniques refined in BJJ. [1]

Соревновательные результаты

Sliding collar chokes are a standard gi submission in IBJJF competition. [1]

Изображения

Изображений для этой техники пока нет.

Войдите, чтобы предложить изображение.

Биомеханический механизм

Primary ActionBilateral compression of the carotid arteries — restricts blood flow to the brain, causing unconsciousness within seconds
Joints InvolvedCervical spine (lateral flexion), glenohumeral joint of the trapped arm (if arm-in), nuchal region
Force VectorLateral squeeze creates inward pressure on both sides of the neck simultaneously
Choking MechanismVascular strangle — occludes carotid arteries and jugular veins, distinct from airway (tracheal) chokes

Позиция и вход

From back control with seatbeltEstablish hooks or body triangle, slide choking arm under the chin, connect hands and squeeze
From turtle top (back take)Break down the turtle, insert hooks, secure seatbelt grip, slide to back control and apply the choke
From standing back clinchSecure rear body lock, drag opponent to the mat while inserting hooks, transition to choking position

Варианты

Standard grip variationprimary hand configuration for maximum choking pressure
Gi variationuses the lapel or collar as an anchor for additional friction and control
No-gi variationadapted grip and positioning for submission grappling without the gi
Transition finishapplied during a positional change to catch the opponent off-guard

Видео

BJJ Basics - Two-Collar Choke, Spy Choke and Bow and Arrow Choke From Back Control

0
Sliding Collar-Choke·Elliott Bayev·Added by Admin

Here's another video shot at my friend Jon Thomas' school, Valhalla BJJ in Sweden - http://www.valhallajj.se/ In this f

How to Actually FINISH The Cross Collar Choke from Guard

0
Sliding Collar-Choke·Stephan Kesting

How to actually successfully choke someone out with the cross collar choke from closed guard. Excerpt from https://www.g

5 Different Collar Chokes from Back Mount Using The Same Grip

0
Sliding Collar-Choke·Chewjitsu

In today's BJJ technique video I share 5 different collar chokes you can use in BJJ using the same grip on the lapel. I'

1 / 2
3 videos

Что говорят инструкторы

The sliding collar choke is a gi-based rear control submission that leverages lapel and collar grips to compress the carotid arteries. All three instructors emphasize the critical importance of proper wrist positioning—the sharp bone of the wrist must cut into the neck rather than lying flat—and agree that taking slack out of the collar before applying pressure is essential. Spy Choke instructor highlights the foundational mechanics: hiding the choking hand to prevent thumb grabbing, passing the collar to remove slack, and using bodyweight via a reclined position rather than arm strength to finish. Stephan Kesting advocates for an exceptionally tight first collar grip with the second grip optionally sourced from the opponent's shoulder material, and stresses that wrist mechanics and chest-to-chest finishing (rather than arms open) maximize choke efficacy. Chewjitsu offers a practical grip enhancement—flipping the lapel outward to engage four fingers plus thumb for stronger hand utilization—and presents five distinct finishing variations from the same lapel grip, all sharing wrist flexion as the mechanical constant. Where Spy Choke prioritizes perpendicular body rotation for advanced applications, Kesting and Chewjitsu focus on grip depth and positional control without necessarily rotating. All three agree that maintaining grip integrity while threatening secondary attacks (triangles, armbars) forces defensive errors that expose the choke's finishing moment.

Сформировано на основе 3 инструкторов

  • Spy ChokeBJJ Basics - Two-Collar Choke: Foundational mechanics: hiding the choking hand, passing the collar to remove slack, using bodyweight recline rather than arm strength, and perpendicular body rotation as an advanced finishing method to maximize pressure.
  • Stephan KestingHow to Actually FINISH The Cross Collar Choke from Guard: Emphasis on an extremely tight initial collar grip with sharp wrist bone cutting into the neck, optional second grip from shoulder material, and chest-to-chest finishing posture; strategic use of multiple attack threats to force the opponent into choke exposure.
  • Chewjitsu5 Different Collar Chokes from Back Mount Using The Same Grip: Practical grip optimization by flipping the lapel to enable four-finger engagement, five distinct finishing variations (double lapel, under-arm pin, half Nelson, sit-up, bow-and-arrow) from a single lapel grip, and emphasis on wrist flexion as the universal mechanical principle across all collar choke finishes.

Изучить технику

Учебных курсов по этой технике пока нет.

Войдите, чтобы предложить курс.

Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

8
Очень высокий8/10

Sliding collar choke uses a pulling-and-sliding motion to tighten the collar against the neck

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Продвинутый
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Запрещено
FIAS Sport Sambo — All chokes prohibited in Sport Sambo
FIAS International Sambo Competition RulesPDF
Ограничено
no-gi competition only — technique requires gi
ADCC Rules Update, April 2025PDF
technique requires gi — not applicable in MMA
Unified Rules of MMA, August 2025PDF
Разрешено
IBJJF — Legal at all belt levels, gi and no-gi — chokes a...
IBJJF Rules Book v6.0, June 2024PDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

The sliding collar choke uses a cross-collar grip that slides along the collar to tighten the strangle — the sliding motion creates progressive compression as the hand travels deeper (Gracie & Gracie, Brazilian Jiu-Jitsu: Theory and Technique, 2001)
The grip starts shallow in the collar, then slides toward the back of the neck during the choke — the sliding action cinches the fabric against the carotid arteries
From mount: establish a four-finger-in cross-collar grip, then slide the hand toward the base of the skull while the other hand grips the opposite collar and pulls
The sliding motion is what distinguishes this from a static cross-collar choke: the hand actively travels, creating a dynamic tightening effect like pulling a drawstring
The choke works from mount, side control, and closed guard — any position where both collar grips can be established and the sliding motion executed
The collar fabric acts as a force multiplier: as the hand slides, the stiff collar transmits pressure around the circumference of the neck to both arteries
Roger Gracie's famous cross-collar choke from mount uses this sliding principle — his hand travels deep behind the neck to maximise collar tension

Типичные ошибки

!Starting with too shallow a grip — the initial grip must be deep enough to allow the hand to slide further; starting at the edge of the collar limits travel
!Sliding without pulling with the opposite hand — both hands must work together; one slides while the other pulls the opposite collar to create counter-tension
!Attempting the slide against a dry, stiff collar — the collar must have some give; on very stiff gis, soften the collar by working the grip first
!Not committing body weight over the choke — from mount, lean forward and drive weight through the arms into the collar grips
!Sliding too quickly — the slide should be progressive and controlled; a rapid yank may lose the grip
!Keeping the elbows wide during the finish — bring the elbows to your chest as you slide; wide elbows reduce compression
!Not angling the body — turning slightly to the choking side increases the sliding distance and tightens the collar further

Связанные техники

Контрприёмы

Цепочка подготовки

1Achieve Controlling Positionsecure the position from which the choke is applied
2Isolate the Neckclear defending hands and establish access to the throat
3Set the Griplock the choking configuration (arm, lapel, or leg placement)
4Apply Pressuresqueeze to compress the carotid arteries for the finish

Источники и ссылки

Основной источник

Kodokan Judo — Official Katame-waza Classification

1КнигаKodokan Judo — Official Katame-waza Classification

Kodokan — Okuri-eri-jime (送り襟絞め) official classification

2Учебная программаKodokan Judo Institute — Official Waza Names

Standard Japanese martial arts terminology (kanji/hiragana)

3ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

4ЦитатаKodokan Judo — Official Katame-waza Classification

Kodokan — Okuri-eri-jime (送り襟絞め) official classification

Сообщество

Атлетизм

Requires

grip or squeeze strength, positional control

Favours

strong upper body for sustained compression

Key muscles

forearms, biceps, pectorals, core stabilisers

Часто задаваемые вопросы

How should I position my wrist when doing a collar choke to make it effective?

Stephan Kesting emphasizes that you need to use the sharp part of your wrist to cut into the neck rather than a flat part. Angle your wrist so it creates a cutting edge, and avoid keeping it flat, as this reduces choking pressure.

What's the proper body mechanics for finishing a collar choke from guard?

Stephan Kesting teaches that you should keep your elbows tight, pull inward while expanding your chest open, and use the same posture-breaking mechanic—coming up and pulling rather than relying only on arm strength. Avoid opening your elbows.

When should I actually commit to the collar choke rather than pulling hard early?

Stephan Kesting warns not to overexert when you don't have the choke locked in, as this wastes energy. You should only commit fully and pull tight when you feel you're actually going to get the submission.

What's the key rule for gripping the collar effectively?

According to BJJ Basics instructor, you should never just grab the collar—always pass it first to remove slack. The underhook grabs and pulls out first, then the thumb goes up high, ensuring the collar is tight before you apply pressure.

Should I use my arms or my body weight to finish a collar choke?

BJJ Basics emphasizes using your back rather than just your arms, especially against larger opponents. Lie back and let both arms go straight so your body weight finishes the choke rather than muscular arm strength.

Как работает Sliding Collar-Choke?

The sliding collar choke from back control involves gripping the opponent's collar and progressively walking or sliding the grip across the neck to remove slack and increase pressure. Rather than establishing a fixed cross-grip, the attacker starts with one deep collar grip and incrementally slides it to the opposite side while the second hand controls or assists.

Откуда происходит Sliding Collar-Choke?

The sliding collar choke derives from judo's okuri-eri-jime (送襟絞め, 'sliding collar strangle'), one of the original Kodokan shime-waza where the collar is progressively advanced across the throat. In BJJ, the sliding approach was refined for back mount and body triangle positions where the attacker has extended time to work the collar incrementally past defenses.

Разрешён ли Sliding Collar-Choke на соревнованиях?

IBJJF: разрешён — Legal at all belt levels, gi and no-gi — chokes are the safest submission cat…; IJF: разрешён — Legal (shime-waza) — strangulation techniques are one of three permitted subm…; ADCC: ограничен — N/A (no-gi competition only — technique requires gi); Unified MMA: ограничен — N/A (technique requires gi — not applicable in MMA); FIAS Sport Sambo: запрещён — All chokes prohibited in Sport Sambo; FIAS Combat Sambo: разрешён — Legal

Насколько опасен Sliding Collar-Choke?

Оценка опасности 8/10. Sliding collar choke uses a pulling-and-sliding motion to tighten the collar against the neck

Как подготовить Sliding Collar-Choke?

Стандартная цепочка подготовки: Achieve Controlling Position → Isolate the Neck → Set the Grip → Apply Pressure.

Как защититься от Sliding Collar-Choke?

Стандартные контрприёмы: Tuck Chin — protect the neck by lowering the chin to prevent the choke from sinking / Two-on-One Grip Fight — use both hands to strip the choking grip before it locks / Turn Into — rotate toward the choking arm to relieve carotid pressure / Posture Up — straighten the spine and create distance to break the choking angle.

Какие есть варианты Sliding Collar-Choke?

Распространённые варианты: Standard grip variation (primary hand configuration for maximum choking pressure); Gi variation (uses the lapel or collar as an anchor for additional fric…); No-gi variation (adapted grip and positioning for submission grappling wit…); Transition finish (applied during a positional change to catch the opponent …).

Насколько эффективен Sliding Collar-Choke на соревнованиях?

Sliding collar chokes are a standard gi submission in IBJJF competition.

Какие типичные ошибки при выполнении Sliding Collar-Choke?

Основные ошибки, на которые стоит обратить внимание: Starting with too shallow a grip — the initial grip must be deep enough to allow the hand to slide further; starting … / Sliding without pulling with the opposite hand — both hands must work together; one slides while the other pulls the … / Attempting the slide against a dry, stiff collar — the collar must have some give; on very stiff gis, soften the coll… / Not committing body weight over the choke — from mount, lean forward and drive weight through the arms into the colla….

Какие ещё названия есть у Sliding Collar-Choke?

Sliding Collar-Choke также известен как Okuri-eri-jime, Sliding Collar Strangle, Clock Choke.