Chokes & sweeps with Chris lynd instructor at focus karate & Mma center Minneapolis. Mn start t...
Video created with the Socialcam app on iPhone: http://socialcam.com
Перевод: gi hybrid RNC
Developed within the BJJ/grappling submission system. [1]
Used in BJJ, MMA, and submission grappling competition. [1]
Изображений для этой техники пока нет.
Войдите, чтобы предложить изображение.
Учебных курсов по этой технике пока нет.
Войдите, чтобы предложить курс.
Риск травмы для человека, к которому применяется техника
Chokes and neck cranks carry significant risk; blood chokes cause unconsciousness in 6-10 seconds; neck cranks can cause cervical spine damage; always tap early
Уровень мастерства, необходимый для надёжного выполнения техники
Разрешена ли техника по основным соревновательным правилам
Jiu-Jitsu University (Saulo Ribeiro, 2008)
Description sources — [1] Choking/cranking technique curriculum [2] Competition analysis
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
Description sources — [1] Choking/cranking technique curriculum [2] Competition analysis
grip strength, arm positioning precision, back control ability
forearms (squeeze), biceps (compression), shoulders (positioning)
If your opponent doesn't come all the way over, you can still finish the choke the same way. According to Jeff Nelson (Focus Karate), you have alternative options like sweeping without fully taking them down, or using leg control to set up the submission while maintaining pressure.
Getting your hip out is a key detail that improves the mechanics of the choke. Jeff Nelson (Focus Karate) emphasizes that after getting your hip out, you pull in a way that significantly increases the effectiveness of the submission.
If your opponent blocks your elbow, you can simply sweep them, which removes their base and allows you to finish the submission. Jeff Nelson (Focus Karate) notes that this defensive response actually plays into your advantage.
The Gi Hybrid RNC is the gi variation of the Hybrid RNC Kata Gatame crossover — using lapel and collar grips to reinforce the hybrid choke configuration, adding the mechanical advantage of gi fabric to the compression.
This variation developed within the broader choking/cranking system of its parent technique family.
IBJJF: разрешён — Legal at all belt levels, gi and no-gi — chokes are the safest submission cat…; IJF: разрешён — Legal (shime-waza) — strangulation techniques are one of three permitted subm…; ADCC: ограничен — N/A (no-gi competition only — technique requires gi); Unified MMA: ограничен — N/A (technique requires gi — not applicable in MMA); FIAS Sport Sambo: запрещён — All chokes prohibited in Sport Sambo; FIAS Combat Sambo: разрешён — Legal
Оценка опасности 8/10. High — chokes and neck cranks carry significant risk; blood chokes cause unconsciousness in 6-10 seconds; neck cranks can cause cervical spine damage; always tap early
Стандартная цепочка подготовки: Establish Control Position → Secure the Specific Grip → Position the Choking Surface → Apply Compression → Finish.
Стандартные контрприёмы: Hand fighting — stripping the grip before the choke is set / Chin tuck — protecting the throat / Posture — creating distance to prevent the choke / Turning — turning to face the attacker.
Распространённые варианты: This is a specific variation (see parent genus/species for alternative variations).
Used in BJJ, MMA, and submission grappling competition.
Основные ошибки, на которые стоит обратить внимание: Applying too fast — gradual application is safer and often more effective / Wrong grip positioning — the specific grip variation defines this technique; incorrect grip = different technique / Not controlling posture before applying / Holding after the tap — release immediately.
Gi Hybrid RNC также известен как Dōgi Haiburiddo RNC, Gi RNC-Arm Triangle, Hybrid with Lapel.