Search: “x-защита с покритие”
40 results found
The X-Guard Sweep subfamily covers sweeps from the X-guard position, a highly effective butterfly guard derivative where the guard player places both legs between the opponent's legs in an X-configura...
The Standard X-Guard subfamily covers the classic X-guard position with both legs inserted between the opponent's legs, one hook behind the knee and one on the hip, creating a strong X-configuration t...
The Ankle Pick X-Guard sweep completes the X-guard sweep by reaching out and picking the opponent's far ankle while elevating with the X-guard hooks, removing their base and toppling them. [1] From th...
The X-Guard family covers the guard position where the guard player places both legs between the opponent's legs in an X-configuration, with one hook behind the knee and one on the hip, creating a pow...
The Technical Standup X-Guard sweep completes the sweep by using the X-guard hooks to elevate the opponent's leg while performing a technical standup to rise underneath them, taking them off their fee...
The Full X-Guard establishes the complete X-guard with both hooks fully inserted — one behind the opponent's knee and one on the hip — with the guard player's body directly underneath the opponent's c...
The Cocoon to X-Guard Sweep transitions from the Cocoon position to X-guard hooks, then sweeps the opponent by extending the legs while controlling the ankle. [1]
The X-Pass is a quick standing guard pass where the passer steps one leg over the opponent's shin/ankle area while driving through to side control — named for the crossing leg motion that navigates pa...
The X-pass is a foundational standing guard pass where the passer controls one of the opponent's knees with a cross-grip while kicking the same-side leg back to clear the opponent's hook, then quickly...
The Single Leg X-Guard subfamily covers the guard variation where the guard player hooks both legs on the outside of one of the opponent's legs — one foot on the hip and one behind the knee — controll...
The Standard Single Leg X establishes the basic SLX position with one foot on the opponent's hip and the other foot behind the knee of the same leg, both from the outside, with hands controlling the a...
The Cross Block (juji uke) crosses both forearms in front of the head to create an X-shaped blocking structure that intercepts powerful overhead or straight attacks. [1] The cross block uses both arms...
Single Sinawali (also called Heaven Standard or basic X-pattern) is the foundational weaving pattern where the two sticks alternate in a crossing pattern — one stick strikes high on one side while the...
Xande's Flattening Pass is a half guard passing technique developed by Xande Ribeiro that focuses on flattening the opponent before extracting the trapped leg. [1] The emphasis is on crushing pressure...
The X Pass is a fundamental open guard pass where the passer steps to the side and drives the knee across while controlling the opponent's legs. [1] It is one of the simplest and most effective open g...
The Shin-On-Shin Guard subfamily covers the guard position where the guard player places the shin across the opponent's shin, using the bone-on-bone contact as a frame and lever for sweeps and transit...
The Single Butterfly Hook subfamily covers positions where only one butterfly hook is inserted inside the opponent's thigh, with the other leg positioned differently — on the hip, on the mat, or in an...
Open guard encompasses all guard positions where the bottom player's legs are NOT locked around the opponent, instead using feet on hips, hooks on legs, grips on sleeves/collars, and dynamic hip movem...
The Standard Shin-On-Shin places the guard player's shin horizontally across the opponent's lead shin, with hands controlling the collar/sleeve or wrists, creating a connection point for guard entries...
The Sweep group encompasses all ground-based reversal techniques where the bottom player uses leverage, momentum, and leg work to reverse the top and bottom positions — the primary offensive tool for ...
The Standard Seated Butterfly establishes the fundamental butterfly guard with the guard player sitting upright, both hooks inserted inside the opponent's thighs, hands controlling the upper body via ...
The Standard Single Butterfly establishes one butterfly hook inside the opponent's thigh while the other foot is positioned on the mat, on the hip, or in a secondary control position. [1] This positio...
The guard is a ground grappling position where the bottom fighter uses their legs to control, defend, and attack the top player — widely considered Brazilian Jiu-Jitsu's most revolutionary contributio...
The Cross-Arm Cover subfamily positions both arms crossed in front of the face or body, creating a double-layered barrier against incoming strikes. [1] The cross-arm cover provides maximum facial prot...
Double Sinawali (also called Heaven Six or Redonda) is the sinawali pattern where both sticks strike the same target area simultaneously or in rapid succession, creating a doubled striking pattern tha...
The Angle Two Strike is a backhand diagonal downward strike targeting the opponent's right temple (from the attacker's perspective), travelling from the attacker's left shoulder to the opponent's righ...
The Cocoon is a transitional rubber guard position where both legs wrap the opponent's torso while arm control is maintained, serving as a launching pad for X-guard sweeps and leg attacks. [1]
Headquarters (HQ) is a guard passing positional framework where the passer straddles one of the opponent's legs (shin trapped between the passer's legs), serving as a hub for chain-passing into multip...
The Guard Position group encompasses all positions where the bottom fighter uses the legs to control, manage distance, attack, and defend against the top fighter. [1] The guard is BJJ's most revolutio...
The Knee Shield Half Guard positions the guard player's top knee across the opponent's chest or midsection as a frame while maintaining half guard leg control on the bottom. [1] The knee shield create...
The Sinawali subfamily covers the signature weaving patterns of Filipino double-stick combat, where two sticks are swung in coordinated, crossing patterns that create a continuous offensive-defensive ...
Juji Nage (literally 'cross throw' or 'X throw', from juji 十字 — the kanji shape of the cross) is an aikido throw in which the aikidoka crosses the opponent's arms over each other and then off-balances...
The 360 Spin Crescent Kick completes a full 360-degree body rotation before delivering the crescent kick, generating maximum centrifugal force through the longest possible spinning path — the entire b...
The Phoenix Eye Fist is a Chinese martial arts striking technique where the index finger knuckle is extended beyond the other knuckles to form a single protruding point, creating a concentrated striki...
The Guard Sweep family within the Throw class covers sweeping techniques from guard that reverse the top and bottom positions — classified under Throw because sweeps achieve the same outcome as throws...
The Fundamental Guard Pass family covers the core guard passing techniques that form the foundation of every grappler's passing game — the essential methods for navigating past the opponent's legs to ...
Sok Ngad (the Uppercut Elbow) drives the point of the elbow vertically upward into the opponent's chin from below, combining the knockout mechanics of a boxing uppercut with the devastating hardness o...
Guard passing encompasses all techniques used by the top player to navigate past the bottom player's legs and achieve a dominant position — it is the yin to the guard's yang and arguably the most comp...
The Leg Lock Entry family covers techniques for entering leg entanglement positions (ashi garami) from standing — primarily through rolling entries, sit-outs, and guard-pull-to-leg-lock transitions th...
The Kung Fu Strike family within the Punch group covers fist-based striking techniques from Chinese martial arts (kung fu/wushu) systems, which have developed an extraordinarily diverse array of punch...