Search: “Frame with both hands”

The Wrist Control family covers clinch positions where the attacker's primary control mechanism is gripping one or both of the opponent's wrists, providing direct control over the hands and their abil...

The Standard Technical Standup From Turtle executes the escape by transitioning from turtle to a seated posting position (hand behind on the mat), then performing the technical standup by stepping up ...

The Standard Push Off executes the fundamental push-off defence where the fighter extends the lead arm against the opponent's shoulder or chest while simultaneously driving backward off the rear foot,...

The Framing Clinch family covers clinch positions where the attacker uses extended arms and forearms as structural frames against the opponent's body, creating distance and control through rigid bone ...

The Hip Frame subfamily covers defensive framing techniques where the fighter uses their forearm or hand placed against the opponent's hip as a primary barrier, preventing the opponent from closing di...

The Hip Out Mount Escape is the fundamental technique for recovering guard from the bottom of mount position, combining a hip escape (shrimp) with an elbow-knee connection that inserts the knee betwee...

The Standard Inside Elbow Control positions the attacker's hand on the inside of the opponent's elbow, cupping the joint and using it as a steering handle to redirect the opponent's arm and prevent th...

The Standard Fence Walk positions the upper back against the cage fence, plants both feet underneath the body, and uses a combination of leg drive and fence friction to push up to standing while maint...

The Standard Frame And Reguard places the inside forearm across the opponent's throat or collar bone and the outside hand on the opponent's hip, creating a two-point frame that generates space. [1] Th...

The Standard Long Guard extends the lead arm fully forward, hand open or in a loose fist, placing the palm or forearm against the opponent's forehead, chin, or shoulder to create a frame that prevents...

The Gift Wrap Mount uses one arm to control both of the opponent's arms by threading one arm through and wrapping it around — 'gift wrapping' the arms together — creating a dominant control that frees...

The Standard Double Wrist Control positions the attacker's hands on both of the opponent's wrists, gripping firmly to control hand placement and prevent the opponent from establishing offensive grips ...

The High Guard Cover subfamily positions both hands high beside the head with the elbows tucked tight, creating a protective frame around the head and face that absorbs and deflects incoming strikes. ...

The Standard Plum is the classical Thai plum position with both hands interlocked behind the opponent's neck, elbows pressed tight against the opponent's collarbones, and the attacker's forehead press...

The Irish collar tie is a clinch grip configuration from Irish collar-and-elbow wrestling (coraíocht) where one hand grabs the opponent's collar and the other controls the elbow, creating a frame that...

The Standard Double Leg Wrestle-Up drives from the bottom position into a double-leg entry, wrapping both arms around the opponent's legs while driving upward with the legs to return to standing. [1] ...

The Technical Standup From Turtle subfamily covers the escape where the turtled fighter performs a technical standup — posting one hand behind, stepping up with one leg, and rising to a standing posit...

The Angle Strike subfamily covers the numbered angles of attack that form the fundamental offensive framework of Filipino martial arts, with each angle representing a specific trajectory and target. [...

The Standard Framing Clinch Position places one or both forearms against the opponent's upper chest or collarbone area, with the hands positioned at the opponent's shoulders or neck, creating a struct...

The Angle Two Strike is a backhand diagonal downward strike targeting the opponent's right temple (from the attacker's perspective), travelling from the attacker's left shoulder to the opponent's righ...

The Double Wrist Control subfamily covers positions where the attacker controls both of the opponent's wrists simultaneously, completely managing the opponent's hand placement and grip establishment. ...

The Standard Mounted Crucifix traps one of the opponent's arms under the top fighter's leg while the other arm is controlled by both hands, spreading the arms apart while maintaining the mounted posit...

The Parry of Tierce deflects attacks directed to the outside high line by moving the blade to the outside with the hand in pronation. [1] Tierce protects the area outside the sword arm — the flank and...

The Ezekiel choke from mount with sleeve grip finish is the most common application of the Ezekiel, using the mounted position's weight advantage combined with the sleeve-assisted forearm strangle. [1...

The Standard Double Underhook positions both arms under the opponent's armpits, hooking up and around the shoulders or upper back, with hands clasped behind the opponent's back in a Gable grip or simi...

The Rapier Guard subfamily covers the four primary guard positions of Italian rapier fencing — Prima, Seconda, Terza, and Quarta — each named for the hand position (first through fourth) and correspon...

The Double Collar Tie (Thai Plum) subfamily covers the clinch position where both hands grip behind the opponent's neck, creating maximum head control with bilateral grip. [1] The Thai plum is the sig...

The Standard Outside Elbow Control positions the attacker's hand on the outside of the opponent's elbow, cupping the joint and steering the arm outward away from the opponent's body. [1] By pushing th...

The Standard Collar-Sleeve establishes the basic collar-sleeve guard with one hand gripping the collar, the other gripping the sleeve, one foot on the hip, and the other foot on the bicep of the sleev...

The Standard Close Range position places both fighters within arm's reach, typically at a distance where the lead hand can touch the opponent without fully extending. [1] At standard close range, the ...

The Standard Knee On Chest places the knee directly on the opponent's sternum or upper chest, with the shin applying diagonal pressure across the ribcage, while the posted foot provides base and the h...

The Arm Control Clinch group comprises all clinch positions where the primary mechanism of control is gripping, redirecting, or immobilising the opponent's arms or wrists. [1] By controlling the arms,...

The Standard Spider Guard establishes the full spider guard with both hands gripping the opponent's sleeves, both feet placed on the biceps, and the legs extended to create maximum distance and contro...

The Two-On-One Snap Down subfamily uses a two-on-one arm control (both hands gripping one of the opponent's arms) to snap the opponent's posture down, using the controlled arm as a lever to break post...

The Krav Maga 360 Defence is a comprehensive blocking system that uses six forearm blocking positions arranged around the body to intercept strikes coming from any angle — above, below, left, right, f...