Search: “choke and strangle lock”
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Chokes and strangles are submission techniques that restrict either blood flow (strangles) or airflow (chokes) to force a tap out or render an opponent unconscious. [6] The distinction between a choke...
Submissions are techniques that force an opponent to concede defeat — typically by tapping out — through the application of joint locks, chokes, strangles, cranks, compression locks, or pain complianc...
Forearm compression rear strangles use direct forearm-to-neck pressure from back control without relying on the gi collar or lapel. [1] The attacker threads the forearm across the opponent's throat an...
The lapel tail feed choke involves pulling out the tail end of the opponent's gi lapel and threading it around their neck from back control to create a noose-like strangle. [1,2] Unlike standard colla...
The triangular strangle (sankaku-jime) is the primary triangle choke — the attacker locks a figure-four with the legs around the opponent's head and one arm, squeezing the thighs together to compress ...
Smother locks are submission techniques that obstruct an opponent's breathing by covering the nose and mouth with the body — typically the chest, belly, shoulder, or arm — creating a seal that prevent...
The crucifix rear strangle is applied from the crucifix position, where the attacker traps one of the opponent's arms with their legs (typically threading the far arm between the legs and locking it) ...
The thrust lapel choke drives the fist, knuckles, or forearm into the opponent's throat using the collar as a grip anchor. [1,2] The attacker grips the collar with one or both hands and thrusts forwar...
The headscissors strangle uses both legs clamped around the opponent's head (without trapping an arm) to create bilateral compression on both sides of the neck. [1,2] Unlike the triangle choke, which ...
Thrust lapel chokes involve driving the fist or forearm into the opponent's throat using the collar as a grip anchor. [1,2] The attacker grips the collar with one or both hands and thrusts forward, pr...
The headscissors strangle uses both legs wrapped around the opponent's head — typically in a figure-four leg configuration — to compress the carotid arteries and/or restrict breathing. [1,2] The attac...
The sliding collar choke from back control involves gripping the opponent's collar and progressively walking or sliding the grip across the neck to remove slack and increase pressure. [1,2] Rather tha...
Leg chokes are submissions that use the legs — primarily the thighs and calves — to compress the neck and restrict blood flow or airflow. [1] The triangle choke (sankaku-jime) is the defining techniqu...
The loop choke is executed by feeding the opponent's collar around their neck from underneath — typically from half guard, butterfly guard, or during a sprawl — creating a looping noose that constrict...
Sleeve-assisted rear strangles use the attacker's own gi sleeve — threaded behind the opponent's head — as a fulcrum or lever to enhance forearm compression from back control. [1,2] The sleeve wheel c...
The own-lapel rear noose choke is executed by the attacker pulling their own gi lapel free, feeding it under the opponent's chin from back control, catching the tail with the other hand, and cinching ...
Head-loop lapel noose chokes use the opponent's collar looped over and around the head to create a noose-like constriction around the neck. [1] The loop choke — the primary technique — is applied by f...
Self lapel rear chokes use the attacker's own gi lapel — pulled out and fed around the opponent's neck — to create a choking loop from back control. [1,2] Unlike standard lapel feed chokes that use th...
The two hand collar choke from back control uses both hands gripping deep inside the opponent's collar to create a cross-pressure strangle. [1] The attacker feeds both hands from behind into the lapel...
Neck crank chokes are hybrid submissions that combine cervical spine manipulation with vascular or airway restriction. [4] Unlike pure chokes (which target blood/air) or pure cranks (which target the ...
Sleeve-assisted forearm strangles use the attacker's own gi sleeve as a fulcrum against the throat while the opposite arm provides compression from behind the head. [1,2] The Ezekiel choke (sode-gurum...
Cross lapel cross chokes are front-facing strangles where both hands grip the opponent's collar in a crossed configuration — each hand on the opposite side of the neck — and pull inward to compress bo...
Sliding lapel rear chokes involve gripping the opponent's collar from back control and sliding the hand across the neck to tighten the strangle progressively. [1,2] The sliding collar choke is the pri...
Necktie-lever chokes use a necktie grip (arm draped over the back of the opponent's neck) combined with a leg or body lever to apply choking pressure. [1] The Peruvian necktie is the primary technique...
The reverse triangle from side control locks the triangle choke in reverse orientation — the attacker's legs wrap around the opponent's head and arm from the opposite direction compared to the standar...
The rear triangle applies the triangle choke from back control by locking the legs in a figure-four around the opponent's neck and one arm from behind. [1] The attacker, established on the opponent's ...
The short choke is a compact rear strangle variation where the attacker uses a shallow grip — often just the forearm across the side of the neck targeting the carotid, with a palm-to-palm or fist grip...
The Choke Escape family covers all techniques for escaping choke and strangulation submissions once they have been initiated. [1] Choke escapes are among the most urgent defensive techniques in grappl...
The classic rear naked choke is the standard figure-four configuration of hadaka-jime, where the choking arm wraps around the opponent's neck under the chin, with the bicep and forearm targeting the c...
The standard triangle choke from closed guard is the foundational variety of the triangle family, where the attacker locks a figure-four leg configuration around the opponent's head and one arm from b...
The triangle choke from back control is applied by the attacker who has back mount and threads one leg across the side of the opponent's neck while locking the other leg behind the knee to form the tr...
The triangle choke from open guard is applied from various open guard configurations — spider guard, lasso guard, De La Riva guard, or simply open guard with feet on hips — by shooting one leg across ...
The standard rear naked choke (hadaka-jime) is one of the most fundamental and highest-percentage rear strangles in grappling. [1,2] From back control, the attacker wraps one arm around the opponent's...
The mounted triangle applies the triangle choke from the mounted position, where the attacker transitions from mount to a triangle configuration by isolating one arm and threading the legs around the ...
The triangle choke from standing is applied by jumping guard and simultaneously shooting the legs into a triangle configuration around the opponent's head and arm, or by using a flying triangle entry ...
The triangle choke from side control is applied by the bottom player who creates space from underneath the side control pin, threads one leg across the opponent's neck, and locks the triangle by trapp...
The one-arm rear naked choke is a variation where the attacker finishes the strangle using only the choking arm without the standard figure-four reinforcement from the second arm. [1,2] The choking ar...
The angle-off finish for the triangle choke from closed guard involves the attacker cutting an angle by pivoting the hips perpendicular to the opponent's body after locking the triangle, maximising co...
The side triangle from side control applies the triangle choke while maintaining the perpendicular side control position, with the legs wrapping around the opponent's head and arm from a lateral angle...
The flying triangle is a spectacular variety where the attacker jumps from standing directly into a triangle choke configuration around the opponent's head and arm. [1] The attacker leaps upward, thro...
The triangle choke from closed guard is the most fundamental application of the technique, where the bottom player traps one of the opponent's arms and their head inside a triangle formed by the legs,...
The open guard triangle applies the triangle choke from open guard positions such as spider guard, lasso guard, or de la Riva guard, where the attacker's legs are actively engaged with the opponent's ...
The triangle choke from mount is applied when the mounted attacker isolates one of the opponent's arms and swings a leg over the head while maintaining the mount position, then transitions to the tria...
The arm-in guillotine from closed guard traps the opponent's arm alongside their neck inside the choking loop, creating a head-and-arm strangle rather than a pure neck choke. [1] The attacker wraps on...
The rear choke subfamily encompasses all no-gi strangles applied from behind the opponent without using collar or lapel grips. [1,2] The rear naked choke (hadaka-jime) is the defining technique: from ...
The bow-and-arrow choke is a powerful back control strangle where the attacker grips the opponent's collar with one hand and their pants or far leg with the other, then extends the body to create oppo...
The guillotine choke is a front headlock strangle where the attacker wraps one arm around the opponent's neck from the front, clasps the hands together, and squeezes upward while pulling the head down...
The Ezekiel choke from guard with sleeve grip finish uses the attacker's own gi sleeve as a lever to compress the opponent's neck from the bottom guard position. [1] The attacker threads one arm behin...
The Ezekiel choke (sode-guruma-jime) uses the attacker's own gi sleeve as a fulcrum: one arm threads behind the opponent's head, the opposite hand feeds through the sleeve of the first arm, and the fi...
The Ezekiel choke from mount with sleeve grip finish is the most common application of the Ezekiel, using the mounted position's weight advantage combined with the sleeve-assisted forearm strangle. [1...