Smother Lock

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Перевод: Smothering Techniques

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть

Обзор

Smother locks are submission techniques that obstruct an opponent's breathing by covering the nose and mouth with the body — typically the chest, belly, shoulder, or arm — creating a seal that prevents air intake. [1] Unlike chokes and strangles, which target the neck's blood vessels or airway, smother locks work by physically blocking the external breathing passages with body mass. [3] The most common smother submissions involve chest-to-face pressure from mount (belly smother), shoulder pressure from side control (shoulder smother), or deliberate face burial in the chest or armpit. Smother locks are generally slower-acting than vascular chokes — they cause submission through progressive oxygen deprivation and the psychological distress of being unable to breathe, rather than rapid unconsciousness. [7] In competition, smothers exist in a regulatory gray area: they are not explicitly prohibited in most rule sets (IBJJF, ADCC, MMA), but their effectiveness is debated and they are rarely used as primary finishers at elite levels. Smother pressure is more commonly employed as a positional tool — a heavy shoulder-of-justice from side control or a tight mount with chest pressure forces defensive reactions that open up choke and armlock opportunities. [7],[8]

Также известна как
Smother Choke[1]Chest Compression Choke[2]Breast Smother[3]
Используется в

История и происхождение

Smothering techniques have existed in grappling traditions throughout history, though they were rarely codified as formal techniques. In catch wrestling, 'rides' and 'chest pins' that made breathing difficult were standard tactics for breaking an opponent's will and forcing a pin or submission. [8] In judo, the concept of kesa-gatame (scarf hold) and related osaekomi-waza (pin techniques) includes an implicit smother component — heavy chest pressure that makes breathing labored. [6] Brazilian Jiu-Jitsu has increasingly recognized smother techniques as legitimate submissions rather than merely positional pressure, with some competitors deliberately developing smother-based finishing sequences from mount and side control. [1],[7]

Страна происхождения· показано в случайном порядке

  • БразилияММА, Бразильское джиу-джитсу
  • СШАММА, Борьба
  • Япония圧殺技(Assatsu Waza)Бразильское джиу-джитсу, Дзюдо
  • ГрецияБорьба

Эффективность

Smother locks restrict breathing by placing the attacker's chest, stomach, or body weight over the opponent's face, obstructing the nose and mouth. [1] While rarely a primary finishing technique, smothering pressure from mount is a legitimate submission threat and a significant factor in positional control. [1]

Родословная

Smother techniques using body weight to obstruct breathing appear in catch wrestling and heavy top-control grappling. [1]

Соревновательные результаты

Smother-type submissions occasionally appear in MMA when heavy top pressure forces tap-outs. [1]

Изображения

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Биомеханический механизм

Primary ActionAnterior compression of the trachea and airway — direct pressure on the throat restricts breathing and triggers tap
Joints InvolvedCervical spine (flexion under pressure), hyoid bone region, laryngeal cartilage
Force VectorPosterior-to-anterior force drives the forearm or wrist blade into the throat
Choking MechanismTracheal compression — restricts air flow rather than blood flow, causing sensation of suffocation

Позиция и вход

From controlling positionIsolate the opponent's arm, configure a figure-four or two-on-one grip, and apply rotational force to the shoulder
From guard (bottom)Control the arm from guard, secure the grip configuration, and apply the shoulder lock while managing posture

Видео

Hugs That Kill: Smother Chokes Explained

0
Smother Lock·Will Brooks Official

Smother chokes aren’t flashy…they’re filthy, effective, and completely soul-breaking when done right. In this video, I

The Meregali Pressure Mount to Smother Choke or Pressure Arm X Lock by Greg Hamilton BJJ

0
Smother Lock·Renzo Gracie Jiu Jitsu DFW

It’s a “Best Seller 🏆 “ 🔥 Check out my brand new 5 DVD series and what the legend Bernardo Faria said himself https://

2 videos

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

5
Высокий5/10

Smothers restrict breathing gradually; lower risk than vascular chokes due to slower onset

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Ограничено
IJF — Not a standard judo technique — may be considered n...
IJF Sport and Organisation Rules 2025, Article 27PDF
FIAS Sport Sambo — Not a recognized sambo technique
FIAS International Sambo Competition RulesPDF
Разрешено
IBJJF — Legal — no specific prohibition against smotherin...
IBJJF Rules Book v6.0, June 2024PDF
Unified MMA — Legal
Unified Rules of MMA, August 2025PDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

Smother locks restrict the opponent's breathing by covering the mouth and nose with the body — creating a suffocation threat that forces the tap (Danaher, New Wave Jiu Jitsu, 2020)
Unlike chokes that restrict blood flow through the carotid arteries, smothers restrict airflow — they take longer to become effective but create intense claustrophobic panic
The most common smother positions: chest-on-face from mount, belly-on-face from north-south, and gi-assisted smothers using the lapel to cover the airway
Smothers are fully legal in grappling competition and MMA — they do not involve striking or small-joint manipulation
The effectiveness of smothers depends on the attacker's weight and positioning: heavier fighters generate more effective smothers through body weight alone
Smothers work through both physical and psychological mechanisms: the inability to breathe creates panic that accelerates the submission
Smother technique is about weight placement, not pressure — the body covers the airways using precise positioning rather than crushing force

Типичные ошибки

!Using excessive weight and force — smother technique is about coverage, not crushing; excessive weight can cause rib or facial fractures
!Attempting smothers from non-dominant positions — smothers require full body control (mount or north-south); partial control allows breathing gaps
!Not sealing both the mouth and nose — a smother that covers only one airway is ineffective; both must be blocked
!Holding the smother too long in training — once the point is demonstrated, release; prolonged smothers in training are dangerous and unnecessary
!Relying on smothers as a primary strategy — they are situational techniques, not a reliable game plan
!Not combining smothers with submission threats — the smother should force defensive reactions that open chokes and armbars
!Attempting smothers against opponents who are significantly larger — the attacker must have enough body mass to cover the opponent's face effectively

Связанные техники

Контрприёмы

Цепочка подготовки

1Achieve Controlling Positionsecure the position from which the choke is applied
2Isolate the Neckclear defending hands and establish access to the throat
3Set the Griplock the choking configuration (arm, lapel, or leg placement)
4Apply Pressuresqueeze to compress the carotid arteries for the finish

Источники и ссылки

Основной источник

Kodokan Judo — Jigoro Kano (1986)

1КнигаKodokan Judo — Jigoro Kano (1986)

Kesa-gatame and osaekomi-waza smother component

2КнигаJiu-Jitsu University — Saulo Ribeiro, Kevin Howell (2008)

Mount pressure and smothering tactics in BJJ

3КнигаCoaching Wrestling Successfully — Dan Gable (1998)

Catch wrestling chest pin and ride techniques

Official Kodokan ground technique classification system

5Учебная программаKodokan Judo Institute — Official Waza Names

Standard Japanese martial arts terminology (kanji/hiragana)

6ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

7ЦитатаKodokan Judo — Jigoro Kano (1986)

Kesa-gatame and osaekomi-waza smother component

8ЦитатаJiu-Jitsu University — Saulo Ribeiro, Kevin Howell (2008)

Mount pressure and smothering tactics in BJJ

9ЦитатаCoaching Wrestling Successfully — Dan Gable (1998)

Catch wrestling chest pin and ride techniques

Сообщество

Атлетизм

Requires

grip strength, joint isolation ability, positional control

Favours

strong forearms and stable base

Key muscles

forearm flexors, core stabilisers, hip muscles for base

Подтехники

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Категория
Дистанция
Целевая зона

Заметки

Smother locks use body weight across the opponent's face to restrict breathing — the belly smother from mount or north-south. Legal in competition but considered unglamorous. Effective in self-defense scenarios where maintaining top position and restricting breathing buys time. (BJJ instructionals; competition strategy)

Часто задаваемые вопросы

How do I prevent my opponent from underhooking when setting up a smother choke from half guard?

Use your outside arm's bicep and inner elbow area to block your opponent's neck and face, preventing them from getting a deep underhook with their nearside arm. Will Brooks emphasizes also clearing the knee shield to control the position effectively.

Why are smother chokes easier to finish when my opponent is out of breath?

Smother chokes are more effective when you interrupt your opponent's flow of oxygen, even if you don't achieve a full tap. Will Brooks explains that cutting off oxygen can cause panic and drain energy, making the finish easier to achieve.

What pressure should I maintain with my legs when finishing a smother choke?

Keep tight pressure with your legs similar to what you'd use for back control while trapping an arm for a rear naked choke, while controlling the top position. This leg pressure makes it very difficult for your opponent to ghost escape.

Where should my shoulder be positioned when applying a smother choke from mount?

Your shoulder should drive into your opponent with good cross-base pressure, keeping your forehead pointed straight rather than at an angle. Position your shoulder inside their armpit for optimal control and pressure application.

Как работает Smother Lock?

Smother locks are submission techniques that obstruct an opponent's breathing by covering the nose and mouth with the body — typically the chest, belly, shoulder, or arm — creating a seal that prevents air intake. Unlike chokes and strangles, which target the neck's blood vessels or airway, smother locks work by physically blocking the external breathing passages with body mass.

Откуда происходит Smother Lock?

Smothering techniques have existed in grappling traditions throughout history, though they were rarely codified as formal techniques. In catch wrestling, 'rides' and 'chest pins' that made breathing difficult were standard tactics for breaking an opponent's will and forcing a pin or submission.

Разрешён ли Smother Lock на соревнованиях?

IBJJF: разрешён — Legal — no specific prohibition against smothering techniques; IJF: ограничен — Not a standard judo technique — may be considered non-combative if applied wi…; ADCC: разрешён — Legal; Unified MMA: разрешён — Legal; FIAS Sport Sambo: ограничен — Not a recognized sambo technique; FIAS Combat Sambo: разрешён — Legal

Насколько опасен Smother Lock?

Оценка опасности 5/10. Smothers restrict breathing gradually; lower risk than vascular chokes due to slower onset

Как подготовить Smother Lock?

Стандартная цепочка подготовки: Achieve Controlling Position → Isolate the Neck → Set the Grip → Apply Pressure.

Как защититься от Smother Lock?

Стандартные контрприёмы: Tuck Chin — protect the neck by lowering the chin to prevent the choke from sinking / Two-on-One Grip Fight — use both hands to strip the choking grip before it locks / Turn Into — rotate toward the choking arm to relieve carotid pressure / Posture Up — straighten the spine and create distance to break the choking angle.

Какие есть варианты Smother Lock?

Распространённые варианты: Standard variation (primary grip configuration and finishing angle); Gi variation (using the gi material for grip assistance and control); No-gi variation (adapted grips for submission grappling without the gi); Transition variation (applied during a positional change or scramble).

Насколько эффективен Smother Lock на соревнованиях?

Smother-type submissions occasionally appear in MMA when heavy top pressure forces tap-outs.

Какие типичные ошибки при выполнении Smother Lock?

Основные ошибки, на которые стоит обратить внимание: Using excessive weight and force — smother technique is about coverage, not crushing; excessive weight can cause rib … / Attempting smothers from non-dominant positions — smothers require full body control (mount or north-south); partial … / Not sealing both the mouth and nose — a smother that covers only one airway is ineffective; both must be blocked / Holding the smother too long in training — once the point is demonstrated, release; prolonged smothers in training ar….

Какие ещё названия есть у Smother Lock?

Smother Lock также известен как Assatsu Waza, Smother Choke, Chest Compression Choke, Breast Smother.