Search: “two hands on one”

The Two-On-One Grip Break subfamily covers grip breaking techniques where the defender uses both hands against one of the opponent's gripping hands, creating a two-against-one mechanical advantage to ...

The Two-On-One Drag subfamily uses a general two-on-one grip configuration — both hands controlling one of the opponent's arms — to execute a drag takedown, without specifically using the Russian tie ...

The Standard Two-On-One Drag executes the fundamental two-on-one drag takedown where the attacker secures both hands on one of the opponent's arms and uses a sharp pulling motion to drag the opponent ...

The Standard Two-On-One Grip Break grips the opponent's wrist with one hand and their fingers with the other, then peels the grip open by pulling the fingers in the direction opposite to their curl wh...

The Two-On-One Russian Tie family covers clinch positions where the attacker controls one of the opponent's arms with both hands, creating a dominant two-against-one grip configuration. [1] The Russia...

The two-on-one wrist lock from seated guard is a flexion submission where the attacker uses both hands to control and bend a single wrist from a seated or guard position. [1] Both of the attacker's ha...

The Standard Two-On-One Snap executes the fundamental two-on-one snap down where the attacker, controlling the opponent's arm with both hands, pulls the arm sharply downward while stepping back, break...

The Two-On-One Snap Down subfamily uses a two-on-one arm control (both hands gripping one of the opponent's arms) to snap the opponent's posture down, using the controlled arm as a lever to break post...

The two-on-one choke from the front headlock uses both hands controlling the same side of the opponent's neck to concentrate the choking force. [1,2] The attacker wraps the neck from a front headlock ...

The two-on-one choke from front headlock uses both hands gripping the same wrist or forearm to drive the choking arm deeper across the opponent's neck, creating concentrated pressure with doubled grip...

The two-on-one choke from front headlock with long-lever pull uses both hands to grip the opponent's wrist and pull the arm across the throat in an extended, long-range lever action. [1] From front he...

The two-on-one choke from front headlock with short-lever clamp uses both hands to grip the opponent's wrist and clamp the arm tightly against the throat at short range. [1] Unlike the long-lever pull...

The Two On One Hand Fighting escape uses both hands to control the attacker's choking arm, creating a two-against-one advantage on the most dangerous arm while working to clear hooks and turn. [1] The...

A fundamental two-punch combination consisting of a lead-hand jab immediately followed by a rear-hand cross, the most basic and widely taught combination in striking arts.

Single hand collar rear chokes use only one hand gripping the opponent's collar from back control, while the other arm reinforces or controls posture. [1,2] The one-hand collar choke is the defining t...

The two-on-one wrist lock from clinch uses both hands to control a single wrist during a standing clinch exchange, with one hand gripping the hand and the other controlling the forearm or wrist to app...

The Standard Russian Tie subfamily represents the classical two-on-one grip position where one hand controls the opponent's wrist and the other grips the tricep or upper arm, with the attacker's chest...

The two-on-one wrist lock from standing uses both hands to control and bend the opponent's wrist into flexion while both fighters are on their feet. [1,2] One hand grips the back of the opponent's han...

Morote Seoi Nage (two-handed back-carrying throw) is a seoi-nage variant in which the thrower maintains both lapel grips throughout the throw, turning in and loading the opponent across the upper back...

The Standard Technical Standup subfamily covers the fundamental technique of rising from a seated or downed position while maintaining a defensive base and guard throughout the standing motion. [1] Th...

The two-on-one wrist lock from prone control is applied against a face-down opponent by isolating one wrist with both hands and bending it into flexion using the doubled grip leverage. [1,2] The prone...

The Russian Tie Drag subfamily uses the Russian tie grip — a two-on-one control where both hands grip the opponent's one arm at the wrist and above the elbow — to drag the opponent past the attacker a...

The two-on-one wrist lock from seated guard uses both hands to control and manipulate a single wrist while maintaining guard position. [1] The attacker grips the opponent's hand with both hands and ap...

The Standard Russian Tie Drag executes the fundamental two-on-one drag where the attacker secures a Russian tie on the opponent's arm, pulls the arm sharply across the body and past the hip, then foll...

The Double Stick (Doble Baston) family covers techniques using two rattan sticks simultaneously, one in each hand, which is one of the most distinctive and visually spectacular aspects of Filipino mar...

Standard Hand Fighting defence against chokes involves using both hands to control the opponent's choking hand — typically gripping the wrist and pulling it away from the neck while simultaneously blo...

The Wrist Control Clinch uses both hands to control one of the opponent's wrists, creating an asymmetric advantage for angles and takedown entries. [1]

The tripod sweep is a foundational open guard sweep where the guard player places one foot on the opponent's hip, hooks behind the opponent's ankle with the other foot, and grips the far ankle — simul...

The One Arm Variation Behind Head is a rear naked choke species where the choking arm wraps around the opponent's neck under the chin with the bicep and forearm targeting the carotid arteries on the s...

Tenchi Nage (heaven and earth throw) is one of the canonical aikido throws — a bidirectional throw in which one of the opponent's hands is driven up (heaven, ten 天) while the other is driven down (ear...

The figure-four wrist lock from seated guard is a flexion submission where the attacker uses a figure-four grip configuration to isolate and bend the opponent's wrist from a bottom guard or seated pos...

Small Wrap Hand (小纏手, Xiǎo Chán Shǒu — "small wrap/coil hand") is an outward-rotating wrist lock from Chinese Qin Na (擒拿, the joint-locking art embedded across Chinese martial styles), documented by D...

The Arm Control Clinch group comprises all clinch positions where the primary mechanism of control is gripping, redirecting, or immobilising the opponent's arms or wrists. [1] By controlling the arms,...

Uraken Shomen Uchi is a snapping backfist strike delivered to the front (shomen) of the opponent, using the back of the first two knuckles (the dorsal surface of the index and middle finger knuckles) ...

The Standard Russian Tie Position is the genus-level execution of the classical two-on-one grip where the attacker secures the opponent's wrist with the far hand, grips the tricep with the near hand, ...

The Standard Double Wrist Control positions the attacker's hands on both of the opponent's wrists, gripping firmly to control hand placement and prevent the opponent from establishing offensive grips ...

The Wrestling Clinch family covers clinch techniques from competitive wrestling disciplines — the collar-and-elbow tie-up, underhook positions, and the pummeling exchanges that form the opening of mos...

The Double Wrist Control subfamily covers positions where the attacker controls both of the opponent's wrists simultaneously, completely managing the opponent's hand placement and grip establishment. ...

Wrist extension locks force the hand backward (dorsiflexion), hyperextending the wrist joint and stressing the palmar ligaments and flexor tendons. [1,2] The gooseneck is the classic wrist extension l...

The Opposite-Side Grip (Kenka-Yotsu) subfamily covers the gripping configuration where the two fighters hold opposite-sided stances — one fights right-handed and the other left-handed — creating a mir...

Two consecutive jabs thrown in quick succession with the lead hand, often used to set up the cross or to disrupt the opponent's timing.

Ippon Seoi Nage (single-arm back-carrying throw) is the most widely practised seoi-nage variant, in which the thrower releases the lapel grip, reaches under the opponent's arm to secure it with the th...

Seoi Nage (back-carrying throw) is one of judo's most iconic and frequently used techniques, in which the thrower turns their back to the opponent, loads them onto the upper back or shoulder, and proj...

Kaiten Nage (rotary throw) is one of the canonical aikido throws — a spiral throw in which the aikidoka guides the opponent's head down toward the ground while the opponent's arm is extended overhead,...

Kokyu Nage (literally 'breath throw') is the most fundamental and widely-practiced throw in aikido — a category of throws unified by the principle of using kokyū (the Japanese concept of unified breat...

The Hand Fighting Escape subfamily covers back escape techniques that prioritise defending against the choke through hand fighting while systematically working to clear hooks and turn to face the oppo...

Wrist flexion locks force the hand forward (palmar flexion), compressing the wrist joint and stressing the dorsal ligaments and extensor tendons. [1,2] Nikkyo (二教, second teaching) in aikido is a clas...

The RNC Hand Fighting Escape uses active hand control to prevent the attacker from securing the rear naked choke grip while working toward positional escape. [1] The defender maintains constant two-on...

The Seatbelt Escape family covers techniques for breaking the seatbelt grip (over-under arm control from behind) — the most critical first step in any back escape, because the seatbelt grip enables th...

The Quarte Parry (4th parry) defends the high inside line by moving the blade across the body to the inside (left side for a right-handed fencer), with the hand in pronation (palm down) or semi-supina...