Small Hand Wrap Chin Na Wrist Locking
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Small Wrap Hand·Gary Gee
Gee shows some nuances of the Shaolin Chin Na Small Hand Wrap. (Gee studied with Ark Yuey Wong and Ralph Shun.)
Перевод: small wrap/coil hand (小 small + 纏 to coil/wrap + 手 hand)
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
Small Wrap Hand (小纏手, Xiǎo Chán Shǒu — "small wrap/coil hand") is an outward-rotating wrist lock from Chinese Qin Na (擒拿, the joint-locking art embedded across Chinese martial styles), documented by Dr. Yang Jwing-Ming as a White Crane (Bai He) technique. [1] The practitioner covers the opponent's grabbing hand and locks the index finger so it cannot open, raises the captured hand to set the locking angle, then wraps the hand around the outside of the opponent's wrist and presses down with the fingers pointing downward — keeping the opponent's elbow bent and lower than the wrist so they cannot turn the body and escape. [1] Yang classifies it under "Dividing the Muscle/Tendon" (Fen Jin, 分筋) applied at the wrist, and describes the finish as a form of "crane wing dropping" that drives the opponent face-down to the ground. [1] Mechanically it is the coiling, two-handed counterpart of Japanese kote gaeshi: the same outward wrist rotation, but named for the wrapping grip (纏, "to coil/entwine") rather than the reversal. The two are convergent techniques — no source derives one from the other. [1],[2]
小纏手JPXiao Chan ShouXiǎo Chán ShǒuSmall Coil HandWrist wrap (Qin Na)CN
История и происхождение
Small Wrap Hand is a wrist technique of Chinese Qin Na (擒拿, "seize and control"), the joint-locking art that Dr. Yang Jwing-Ming notes is embedded in almost every Chinese martial style. [1] Yang documents it as a White Crane (Bai He, 白鶴) technique — "a form of crane wing dropping" — in Comprehensive Applications of Shaolin Chin Na and Analysis of Shaolin Chin Na, classing it under "Dividing the Muscle/Tendon" (Fen Jin) applied at the wrist. [1] Qin Na wrist reversals of this "wrap/coil" (纏) family — Small Wrap Hand (小纏手), Large Wrap Hand (大纏手) and Back Wrap Hand (反纏手) — are core close-range control tools in southern Chinese hand-fighting styles. [1] The technique shares its outward-rotation mechanics with Japanese kote gaeshi (小手返し) but is a distinct, independently named technique; mainstream scholarship on aiki's origins (Pranin, Erard) finds no documented derivation between the Chinese and Japanese wrist-reversal traditions, and none is claimed here — the resemblance is best understood as convergent joint-locking. [2]
Страна происхождения· показано в случайном порядке
- КитайБелый журавль, Шаолиньское кунг-фу, Вин-чун, Кунг-фу богомола, Циньна
Эффективность
As a control-and-takedown technique Small Wrap Hand is effective against a committed wrist or sleeve grab: locking the index finger removes the escape, the coil traps the wrist, and the downward press drops the opponent face-first with little strength once the angle is set. [1] Like all wrist locks it is harder to impose on a relaxed, well-postured opponent who can rotate with the coil before it loads, which is why Qin Na trains it as a sudden response to a grab rather than a technique to be forced. Its natural home is self-defence and close-range control rather than sport competition.
Родословная
Chinese Qin Na (擒拿) wrist-locking, documented in the White Crane (Bai He) and Shaolin traditions by Dr. Yang Jwing-Ming; part of the 纏 ("wrap/coil") wrist-lock family alongside Large Wrap Hand and Back Wrap Hand.
Соревновательные результаты
Traditional Qin Na self-defence and control technique; not a sport-competition move. The equivalent standing wrist-wrap lock is legal in submission grappling (e.g. IBJJF adult wrist locks) but outside competitive judo (wrist excluded from kansetsu-waza).
Изображения
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Биомеханический механизм
Primary Action — Outward wrist rotation with a wrapping, coiling grip that folds the hand over the outside of the wrist and presses it down
Joints Involved — Radiocarpal joint (wrist), distal radioulnar joint; torsion driven through the forearm muscles/tendons (Fen Jin)
Force Vector — Two-hand control — one hand covers and locks the fingers (especially the index) to prevent escape, the other wraps the wrist from the outside and presses down with the fingers pointing downward
Kinetic Chain — The opponent's elbow is kept bent and below the wrist so torsion stays trapped in the wrist and forearm and cannot be dissipated by turning the body
Vulnerability — The small wrist joint has little muscular protection; the coiling wrap plus downward press overwhelms it at low force and drops the opponent face-first
Позиция и вход
From a same-side wrist grab — As the opponent grabs your wrist, circle the hand upward, cover his fingers to lock the index finger, then wrap your hand around the outside of his wrist and press down until his elbow reaches the floor
From an opposite-side wrist grab — Cover and grab his hand, raise your arm to set the controlling angle, step the rear leg back and wrap the wrist, pressing down with the forearm
From a sleeve or forearm grab — Cover and grab the gripping hand, raise to set the angle, then step the leg back and wrap the wrist downward
As a follow-up lock — Yang also teaches Small Wrap Hand as a controlling finish after escaping other holds (e.g. from a shoulder control)
Варианты
Large Wrap Hand (大纏手, Dà Chán Shǒu) — the large-circle version of the same wrapping wrist lock
Back Wrap Hand (反纏手, Fǎn Chán Shǒu) — reverse-direction wrap
Same-side vs. opposite-side grabbing entries
Sleeve-grab application
Crane-wing-dropping finish into a face-down takedown
Видео
1 video
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Оценки
Риск травмы для человека, к которому применяется техника
6
Высокий6/10
Coiling outward wrist torsion loads the small radiocarpal joint; effective at low force and capable of ligament damage or fracture if pressed explosively, with a face-down takedown that adds impact risk
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Запрещено
Разрешено
NOTE— Traditional Qin Na — Small Wrap Hand is a self-defence an...
— wrist locks are legal; only finger small-joint manipulati...
IBJJF Rules Book v6.0, June 2024PDFЗаметки по тренировке
✓Like all Qin Na wrist control, Small Wrap Hand depends on angle, not strength: lock the opponent's index finger first so the hand cannot open, and keep his elbow bent and lower than the wrist or he will turn his body and escape. [1] Yang teaches extending the arm while dropping the fingers downward to find the correct locking angle, and stepping the rear leg back both to power the downward press and to stay clear of the opponent's free hand. Apply the coil slowly in practice — the wrist is a small joint and the wrap-plus-press reaches its limit quickly. [1]
Типичные ошибки
!Not locking the index finger first — the opponent opens his hand and slips the wrap
!Letting the elbow stay high — if the elbow is above the wrist the opponent turns his body and escapes
!Muscling the wrap instead of finding the angle — extend the arm and drop the fingers to set the lock
!Standing square — failing to step the rear leg back leaves you in range of the free hand and weakens the press
!Pressing explosively — the small wrist joint can be injured; increase pressure steadily
Связанные техники
Kote Gaeshi (小手返し) — the Japanese convergent cognate: the same outward wrist reversal, named for the reversal (返) rather than the coil [1,2]Large Wrap Hand (大纏手, Dà Chán Shǒu) — the large-circle version in the same Qin Na wrap family [1]Back Wrap Hand (反纏手, Fǎn Chán Shǒu) — the reverse-direction wrap [1]Nikyo (二教) — the Japanese inward wrist/forearm lock, a mechanical neighbour
Контрприёмы
Цепочка подготовки
1Meet the grab — as the opponent grabs the wrist or sleeve, cover and grab his hand
2Lock the fingers — pin the index finger so his hand cannot open
3Set the angle — raise the captured hand, extend the arm and drop the fingers
4Wrap the wrist — coil your hand over the outside of his wrist
5Press down and step back — press the wrist down with the fingers pointing down, stepping the rear leg back to drop him face-first
Источники и ссылки
Основной источник
Chinese Qin Na (擒拿) / White Crane (Bai He) — Small Wrap Hand (小纏手, Xiǎo Chán Shǒu), per Dr. Yang Jwing-Ming
1КнигаYang, Jwing-Ming — Comprehensive Applications of Shaolin Chin Na (YMAA, 1995)
[1] Yang, Jwing-Ming, Comprehensive Applications of Shaolin Chin Na (YMAA Publication Center, 1995) — Ch. 6, "Small Wrap Hand" (小纏手, Xiao Chan Shou), pp. 254–288; theory "Dividing the Muscle/Tendon (wrist)," described as a White Crane "crane wing dropping." Cf. Analysis of Shaolin Chin Na, 2nd ed. (2004), Wrist Chin Na chapter (腕擒拿)
2КнигаYang, Jwing-Ming — Analysis of Shaolin Chin Na, 2nd ed. (YMAA, 2004)
[2] Pranin, Stanley, "The Elusive Chinese Influence on Aikido" (Aikido Journal, 2012) and Erard, Guillaume, "A Thorough Look into the Secret Scrolls of Daitō-ryū" (guillaumeerard.com) — mainstream scholarship traces kote gaeshi to Japanese Daitō-ryū lineage and finds no documented derivation between the Chinese and Japanese wrist-reversal traditions; the relationship is convergent
3КнигаPranin, Stanley — The Elusive Chinese Influence on Aikido (Aikido Journal, 2012)
4Учебная программаAikido Terminology
Aikido technique naming conventions
5ЦитатаYang, Jwing-Ming — Comprehensive Applications of Shaolin Chin Na (YMAA, 1995)
[1] Yang, Jwing-Ming, Comprehensive Applications of Shaolin Chin Na (YMAA Publication Center, 1995) — Ch. 6, "Small Wrap Hand" (小纏手, Xiao Chan Shou), pp. 254–288; theory "Dividing the Muscle/Tendon (wrist)," described as a White Crane "crane wing dropping." Cf. Analysis of Shaolin Chin Na, 2nd ed. (2004), Wrist Chin Na chapter (腕擒拿)
6ЦитатаYang, Jwing-Ming — Analysis of Shaolin Chin Na, 2nd ed. (YMAA, 2004)
[2] Pranin, Stanley, "The Elusive Chinese Influence on Aikido" (Aikido Journal, 2012) and Erard, Guillaume, "A Thorough Look into the Secret Scrolls of Daitō-ryū" (guillaumeerard.com) — mainstream scholarship traces kote gaeshi to Japanese Daitō-ryū lineage and finds no documented derivation between the Chinese and Japanese wrist-reversal traditions; the relationship is convergent
7ЦитатаPranin, Stanley — The Elusive Chinese Influence on Aikido (Aikido Journal, 2012)
8ЦитатаErard, Guillaume — Secret Scrolls of Daitō-ryū (guillaumeerard.com)
Сообщество
Атлетизм
Requires
angle control, finger/wrist sensitivity, footwork (rear-leg step)
Favours
precise coiling grip and body positioning over hand strength
Key muscles
forearm flexors and pronators, intrinsic hand muscles, grip
Часто задаваемые вопросы
Why doesn't the small hand wrap work when my opponent's arm is straight?
According to Gary Gee, the small hand wrap requires the arm to be bent; if the arm is stiff or straight, the technique won't be effective. You need to first create a bend in the arm before applying the wrap and turning it downward.
How do I set up the small hand wrap to make sure it works?
Gary Gee emphasizes stepping back, hooking the wrist, and creating a bend in the opponent's arm before turning and bringing the arm down. This Tai Chi concept of creating the proper angle is essential for the technique to function.
Как работает Small Wrap Hand?
Small Wrap Hand (小纏手, Xiǎo Chán Shǒu — "small wrap/coil hand") is an outward-rotating wrist lock from Chinese Qin Na (擒拿, the joint-locking art embedded across Chinese martial styles), documented by Dr. Yang Jwing-Ming as a White Crane (Bai He) technique.
Откуда происходит Small Wrap Hand?
Small Wrap Hand is a wrist technique of Chinese Qin Na (擒拿, "seize and control"), the joint-locking art that Dr. Yang Jwing-Ming notes is embedded in almost every Chinese martial style.
Разрешён ли Small Wrap Hand на соревнованиях?
IBJJF: разрешён — the equivalent standing wrist-wrap lock is permitted at adult levels (wrist l…; IJF Judo: запрещён — wrist locks are outside kansetsu-waza (elbow only)
Насколько опасен Small Wrap Hand?
Оценка опасности 6/10. Coiling outward wrist torsion loads the small radiocarpal joint; effective at low force and capable of ligament damage or fracture if pressed explosively, with a face-down takedown that adds impact risk
Как подготовить Small Wrap Hand?
Стандартная цепочка подготовки: Meet the grab → Lock the fingers → Set the angle → Wrap the wrist → Press down and step back.
Как защититься от Small Wrap Hand?
Стандартные контрприёмы: Open the hand before the index finger is locked — deny the wrap / Straighten and raise the elbow above the wrist — turn the body out of the coil / Follow the rotation and step in to collapse the locking angle / Strip the covering hand before the wrist is wrapped.
Какие есть варианты Small Wrap Hand?
Распространённые варианты: Large Wrap Hand (大纏手, Dà Chán Shǒu) (the large-circle version of the same wrapping wrist lock); Back Wrap Hand (反纏手, Fǎn Chán Shǒu) (reverse-direction wrap); Same-side vs. opposite-side grabbing entries; Sleeve-grab application; Crane-wing-dropping finish into a face-down takedown.
Насколько эффективен Small Wrap Hand на соревнованиях?
Traditional Qin Na self-defence and control technique; not a sport-competition move. The equivalent standing wrist-wrap lock is legal in submission grappling (e.
Какие типичные ошибки при выполнении Small Wrap Hand?
Основные ошибки, на которые стоит обратить внимание: Not locking the index finger first — the opponent opens his hand and slips the wrap / Letting the elbow stay high — if the elbow is above the wrist the opponent turns his body and escapes / Muscling the wrap instead of finding the angle — extend the arm and drop the fingers to set the lock / Standing square — failing to step the rear leg back leaves you in range of the free hand and weakens the press.
Какие ещё названия есть у Small Wrap Hand?
Small Wrap Hand также известен как 小纏手, Xiao Chan Shou, Xiǎo Chán Shǒu, Small Coil Hand, Wrist wrap (Qin Na).