Search: “Underhook

50 results found

Underhook Side ControlgenusPosition

The Underhook Side Control uses an underhook on the far arm as the primary upper body control, with the other arm controlling the head or near hip. [1] The underhook provides strong control of the bot...

Standard Underhook EscapegenusEscape and Reversal

The Standard Underhook Escape establishes a near-side underhook from bottom side control, then uses the underhook to drive into the opponent while rotating to the knees, escaping the pin. [1] The defe...

Underhook Cage ClinchSub-FamilyClinch

The Underhook Cage Clinch subfamily covers cage clinch positions where the attacker controls the opponent against the fence using one or both underhooks as the primary clinch tie. [1] The combination ...

Standard Single UnderhookgenusClinch

The Standard Single Underhook threads one arm under the opponent's armpit, hooking up and around the shoulder or lat, while the other hand establishes a collar tie, wrist control, or elbow cup on the ...

Standard Underhook Cage ClinchgenusClinch

The Standard Underhook Cage Clinch positions the attacker with one or both underhooks secured, chest-to-chest with the opponent, while the opponent's back is pressed against the cage fence. [1] The at...

Underhook DefencefamilyDefence

The Underhook Defence family covers defensive techniques for preventing the opponent from establishing or maintaining underhooks, which are the primary clinch position for initiating takedowns. [1] Un...

Underhook To Single LeggenusEscape and Reversal

The Underhook To Single Leg converts the underhook escape from side control into a single-leg takedown attempt, using the underhook to drive into the opponent and then switching the grip to attack one...

Underhook Side Control EscapeSub-FamilyEscape and Reversal

The Underhook Side Control Escape subfamily covers escapes where the defender establishes an underhook on the near side from bottom side control, then uses the underhook to create a frame and generate...

Single UnderhookSub-FamilyClinch

The Single Underhook subfamily covers the clinch position where one arm is hooked under the opponent's arm, providing inside position on one side while the other arm is engaged in a different tie (col...

Underhook Half GuardgenusPosition

The Underhook Half Guard positions the guard player with a deep underhook on the opponent's far arm while maintaining half guard leg control, creating the most offensively oriented half guard configur...

UnderhookfamilyClinch

The Underhook family covers clinch positions where the attacker threads their arm under the opponent's arm from inside, hooking around the upper body and securing inside position. [1] The underhook is...

Standard Double UnderhookgenusClinch

The Standard Double Underhook positions both arms under the opponent's armpits, hooking up and around the shoulders or upper back, with hands clasped behind the opponent's back in a Gable grip or simi...

Double UnderhookSub-FamilyClinch

The Double Underhook subfamily covers the clinch position where both arms are hooked under the opponent's arms, giving the attacker bilateral inside position and direct access to the body. [1] Double ...

Half Guard SweepfamilyEscape and Reversal

The Half Guard Sweep family covers all sweeping (reversal) techniques executed from the half guard position — where the bottom player controls one of the opponent's legs between their own legs and use...

Kuzure Kesa GatamegenusPosition

The Kuzure Kesa Gatame (modified scarf hold) is the variation of kesa gatame where the controlling fighter underhooks the far arm instead of wrapping around the head, providing different control dynam...

Jean Jacques SweepSub-FamilyThrow

The Jean Jacques Sweep is a half guard sweep from the 10th Planet Jiu-Jitsu system, executed from the lockdown position by establishing a deep underhook, elevating the opponent using a hip-whip motion...

The Godfather SweepSub-FamilyThrow

The Godfather Sweep is a 10th Planet Jiu-Jitsu technique executed from The Stomp Position — a specific guard configuration entered when the opponent achieves double underhooks from inside the practiti...

Standard Old SchoolgenusEscape and Reversal

The Standard Old School sweep executes the classic half guard reversal by securing a deep underhook, switching the hips to come to the knees, and driving forward using the underhook to push the oppone...

Old School SweepSub-FamilyEscape and Reversal

The Old School Sweep subfamily covers the classic half guard underhook sweep where the guard player obtains an underhook, comes up to the knees, and drives the opponent over using the underhook levera...

Standard Plan BgenusEscape and Reversal

The Standard Plan B executes the backup half guard sweep by redirecting the opponent's forward pressure into a sweep, typically involving a change of grip from the underhook to a different control and...

Standard Electric ChairgenusEscape and Reversal

The Standard Electric Chair executes the sweep by securing the lockdown on the opponent's trapped leg, obtaining an underhook, then driving upward and outward with the underhook while extending the lo...

Standard Turtle To Half GuardgenusEscape and Reversal

The Standard Turtle To Half Guard executes the transition by sitting the hips to one side, threading the inside leg between the opponent's legs to hook one leg, and establishing half guard with an imm...

Standard Fifty-FiftygenusClinch

The Standard Fifty-Fifty positions both fighters with one underhook and one overhook each, heads positioned on the underhook side, with hips squared and active. [1] The position is neutral — both figh...

Clinch ControlfamilyClinch

The Clinch Control family covers techniques for establishing and maintaining dominant control positions in the clinch — the grip configurations, body positions, and pummeling strategies that determine...

Upper Body ClinchgroupClinch

The Upper Body Clinch group encompasses clinch positions defined by specific upper-body tie configurations — underhooks, overhooks (whizzers), and the over-under combination — where the primary contro...

Dogfight PositionSub-FamilyPosition

The Dogfight Position is the neutral/advantageous position reached when the half guard bottom player comes to their knees with an underhook — both fighters are on their knees in a wrestling-like clinc...

Re-PummelSub-FamilyDefence

The Re-Pummel subfamily covers the technique of swimming the arm back inside after the opponent has secured an underhook, re-establishing inside position and denying the opponent their underhook contr...

Wrestling ClinchfamilyClinch

The Wrestling Clinch family covers clinch techniques from competitive wrestling disciplines — the collar-and-elbow tie-up, underhook positions, and the pummeling exchanges that form the opening of mos...

Plan B SweepSub-FamilyEscape and Reversal

The Plan B Sweep subfamily covers the half guard sweep that is typically used when the primary underhook sweep fails and the opponent drives their weight down, creating an opportunity for an alternati...

Standard Safe HavengenusEscape and Reversal

Safe Haven is a 10th Planet back escape from seatbelt grip control where the defender pops their shoulder out of the upper body control and slides to the underhook side (not the overhook side, which m...

Electric Chair SweepSub-FamilyEscape and Reversal

The Electric Chair Sweep subfamily covers the half guard sweep that uses a lockdown (double leg interlock) on the opponent's trapped leg combined with an underhook to stretch and sweep the opponent by...

Over-Under ClinchfamilyClinch

The Over-Under Clinch family covers the clinch configuration where one arm has an underhook and the opposite arm has an overhook, creating a neutral or contested clinch position. [1] The over-under po...

Standard Re-PummelgenusDefence

The Standard Re-Pummel executes the fundamental pummelling action by swimming the arm inside the opponent's underhook, driving the elbow down and the hand up through the gap between the opponent's arm...

Standard Double Leg From CagegenusTakedown

The Standard Double Leg From Cage executes the fundamental cage-wall double leg where the attacker drops level from a clinch position, wraps both arms around the opponent's thighs, and drives upward a...

One Wing Collar ChokegenusSubmission

The one-wing collar choke combines an underhook through the opponent's armpit ('wing' control) with a cross-collar grip on the opposite side to create an asymmetric strangle from back control or mount...

D’Arce Choke From Top Half-GuardspeciesSubmission

The D'Arce choke applied from the top half-guard position, where the attacker threads the arm under the bottom player's neck while they attempt to underhook or recover guard. This entry capitalises on...

Wall Walk ClinchfamilyClinch

The Wall Walk Clinch family covers the technique of advancing position along the cage wall by systematically climbing from a lower clinch position to a more dominant one while the opponent is pressed ...

Standard Wall PinSub-FamilyClinch

The Standard Wall Pin subfamily executes the fundamental wall pin where the attacker presses the opponent against the cage using chest-to-chest or shoulder-to-chest contact, with an underhook or body ...

Standard Wall WalkSub-FamilyClinch

The Standard Wall Walk subfamily describes the fundamental wall walking technique where the attacker uses alternating underhook pummel, hip positioning, and cage pressure to climb from a lower or neut...

Whizzer DefencefamilyDefence

The Whizzer Defence family covers defensive techniques that use the overhook with hip pressure (whizzer) to counter takedown attempts, particularly single-leg takedowns and underhook drives. [1] The w...

The Stomp PositionSub-FamilyPosition

The Stomp Position is entered when the opponent achieves double underhooks from inside guard; the bottom player uses the position to set up stomps, sweeps, and the Godfather series. [1]

Defensive WhizzergenusClinch

The Defensive Whizzer applies the overhook with hip pressure specifically as a defensive reaction to the opponent's takedown attempt, typically against a single-leg or underhook drive. [1] When the op...

Inside Elbow ControlSub-FamilyClinch

The Inside Elbow Control subfamily covers positions where the attacker controls the opponent's elbow from the inside line, cupping or gripping the inner elbow to prevent the opponent from establishing...

Standard Cage BracegenusDefence

The Standard Cage Brace presses the back or hips against the cage fence while establishing underhooks or wrist control against the opponent, using the fence as a third point of support that prevents b...

Mud Dog ControlSub-FamilyPosition

Mud Dog Control is a rubber guard position maintaining an underhook from bottom while the legs control posture, creating a platform for back takes and sweeps. [1]

Fifty-Fifty ClinchSub-FamilyClinch

The Fifty-Fifty Clinch subfamily describes the specific over-under configuration where neither fighter has a clear positional advantage — each has one underhook and one overhook, creating a balanced o...

Jaws of LifegenusPosition

The Jaws of Life is a critical transitional position from the lockdown half guard where the guard player establishes double underhooks on the opponent while maintaining the lockdown leg configuration....

Standard Half GuardSub-FamilyPosition

The Standard Half Guard subfamily covers the basic half guard configurations where the guard player controls one of the opponent's legs between theirs from a side-lying or flat-on-back position. [1] T...

Single Wing Lapel ChokeSub-FamilySubmission

Single wing lapel chokes use one arm threaded under the opponent's armpit (creating a 'wing' control) while the other hand grips the collar to apply a strangle from back control. [1,2] The one-wing co...

Wrestling ThrowgroupThrow

The Wrestling Throw group encompasses the high-amplitude throwing techniques characteristic of Greco-Roman wrestling, freestyle wrestling, and their derivatives as applied in combat sports. [1,2] Unli...