Search: “Освобождаване с лакът-коляно (Shrimp)”
29 results found
The Shrimp Mount Escape subfamily covers mount escapes that use the hip escape (shrimp) movement to create space and recover guard from the mounted position. [1] The shrimp mount escape is the most co...
The Shrimp Recovery subfamily covers defensive techniques that use the shrimp (hip escape) movement to create space and recover guard position when under pressure or when the guard has been partially ...
The Standard Shrimp Recovery executes the fundamental hip escape to recover guard, where the defender turns onto one hip, bridges to create momentary space, then drives the hips away from the opponent...
The Frame And Shrimp KOB Escape uses a combination of arm framing against the opponent's knee and hip escape (shrimp) movement to create distance and recover guard from the knee-on-belly position. [1]...
The Standard Shrimp Escape from north-south frames against the opponent's hips, bridges to create space, then hip escapes to one side, turning the body to create enough angle to reinsert a knee and re...
The Shrimp To Full Guard escape uses the hip escape to create enough space to swing both legs around the opponent's waist, closing the guard and establishing full guard from the mounted position. [1] ...
The Shrimp North-South Escape uses hip escape movement to create enough angle and distance to recover guard from the north-south position. [1] The shrimp from north-south is more challenging than from...
The Standard Frame And Shrimp pushes both forearms against the opponent's knee on the belly, creates a momentary space through the frame, then hip escapes away from the knee while swinging the far leg...
The Standard Shrimp To Half Guard escapes mount by hip escaping to one side and inserting the bottom knee between the fighters, catching the opponent's leg to establish half guard. [1] The defender fr...
The Hip Out Mount Escape is the fundamental technique for recovering guard from the bottom of mount position, combining a hip escape (shrimp) with an elbow-knee connection that inserts the knee betwee...
The Running Escape uses a continuous, rapid shrimping motion that mimics a running movement to create maximum distance from the opponent and recover guard. [1] The defender performs rapid alternating ...
The Hip Escape Side Control subfamily covers side control escapes that primarily use the hip escape (shrimp) movement to create the lateral space needed to reinsert the legs and recover guard. [1] The...
The Hip Movement Defence family covers ground-based defensive techniques that use hip displacement and rotation to create space, recover guard position, or prevent the opponent from establishing domin...
The Side Control Escape family within the Bottom Escape group covers the fundamental techniques for escaping from underneath side control — the most commonly encountered bad position in BJJ and the po...
The Half Upa is a variation of the trap and roll where the defender traps only the opponent's arm (without trapping the foot) and bridges to create enough disruption to transition to a shrimp or regua...
The North-South Escape family covers techniques for escaping the north-south position, where the opponent controls from head-to-head with their chest on the defender's chest, facing the opposite direc...
Bottom Escape covers all techniques for escaping inferior bottom positions where the opponent has established dominant top control — the defensive survival skills that keep a fighter in the fight afte...
The triangle choke from side control is applied by the bottom player who creates space from underneath the side control pin, threads one leg across the opponent's neck, and locks the triangle by trapp...
The Full Guard Recovery subfamily covers techniques for re-establishing closed (full) guard — legs wrapped around the opponent's torso with ankles crossed — after the guard has been opened or partiall...
The Standard Full Guard Recovery executes the fundamental technique of re-closing the guard around the opponent's torso, typically by using frames and hip movement to create space, then bringing both ...
The Knee On Belly Escape family covers techniques for escaping the knee-on-belly (or knee-on-stomach) position, where the opponent places one knee on the defender's midsection with the other leg poste...
The Push Knee And Reguard subfamily covers knee-on-belly escapes where the defender pushes the pressing knee off the body directly, then immediately reinserts the legs to establish guard before the op...
The Mount Escape family covers all techniques for escaping the mount position, where the opponent sits on top of the defender's torso with legs straddling the body. [1] Mount is one of the most domina...
The Kipping Escape subfamily covers mount escape techniques that use a sharp hip thrust (kip) to explosively create space, disrupting the opponent's base and enabling escape or reversal. [1] The kippi...
The Standard Kipping Escape executes a sharp upward hip thrust that launches the opponent momentarily off balance, then immediately follows with a shrimp or knee insertion to recover guard before the ...
The Hip Heist is a wrestling escape technique where the bottom wrestler explosively lifts and shifts the hips to create space and reverse position — a dynamic escape that uses hip explosion to break t...
The Stack Pass is a pressure-based guard pass where the passer drives the opponent's legs over their head by walking forward with chest pressure, compressing the guard player's spine until their hips ...
A side-control kata gatame finished with one knee pinning the near-side hip and the opposite leg posted (knee-on-belly–style base). The knee-hip pin blocks shrimping and guard recovery while the poste...
The Mount Escape family within the Back Escape group covers techniques for escaping when the opponent achieves mount from a back-control transition — addressing the specific challenge of an opponent w...