Search: “one leg wrestle up”

The Single Leg Wrestle-Up subfamily covers standing techniques where the bottom fighter attacks one of the opponent's legs from the ground, using a single-leg takedown entry to stand up and attack sim...

The Standard Single Leg Wrestle-Up attacks one of the opponent's legs from the bottom — typically from half guard or seated guard — by securing the leg with both arms, then driving upward to standing ...

The Leg Ride Control family covers the technique of using the legs to ride and control the opponent from behind — a wrestling-based control system where the top wrestler threads one or both legs betwe...

The Inside Trip Finish completes the single leg by using the attacker's inside leg to trip or hook the opponent's standing (free) leg while maintaining control of the captured leg. [1] With one leg se...

The Single Leg Takedown family is one of the most versatile and commonly used takedown categories, where the attacker captures and controls one of the opponent's legs while maintaining head position a...

The Single Leg Finish subfamily covers the various finishing methods used to complete a single-leg takedown once the attacker has secured the opponent's leg. [1] Capturing the leg is only the first ph...

The truck is a back-control position developed by Eddie Bravo in the early 2000s as part of his 10th Planet Jiu-Jitsu system, where the attacker uses a figure-four leg configuration to pin one of the ...

The Wrestling Takedown family covers takedown techniques originating from competitive wrestling — freestyle, Greco-Roman, and folkstyle — the most battle-tested and highest-percentage takedown system ...

The Limp Arm Finish completes the single leg by deliberately releasing one arm from the leg grip and using it to create an angle change or secondary attack while maintaining control with the remaining...

The Double Leg Takedown family is one of the most important and frequently used takedown categories across all grappling and combat sports. [1] The double leg involves the attacker changing level with...

The Standard Run-The-Pipe Double executes the fundamental lateral-finish double leg where the attacker secures both legs after a penetration step, lifts them to one side, and then runs in a circular a...

The Spladle is a unique submission hold that originates from wrestling and functions as a compression lock/stretch submission — the attacker traps the opponent's head and one leg together, then forces...

The Knee Tap is a sweep single genus where the attacker pushes the opponent's weight to one side using upper body control, then taps or blocks the loaded knee from the outside, collapsing the leg and ...

The Run-The-Pipe Double subfamily executes the double leg with a lateral running motion after securing the legs, driving the opponent sideways rather than straight back. [1] After the initial penetrat...

The Tree-Top Finish completes the single leg by elevating the captured leg as high as possible — over the attacker's shoulder — so the opponent is balanced on one foot with their leg extended nearly v...

The Wrestling Clinch family covers clinch techniques from competitive wrestling disciplines — the collar-and-elbow tie-up, underhook positions, and the pummeling exchanges that form the opening of mos...

The Standard Technical Standup subfamily covers the fundamental technique of rising from a seated or downed position while maintaining a defensive base and guard throughout the standing motion. [1] Th...

Fireman's Carry, known in wrestling as the fireman's carry throw or kata guruma in judo, is a family of throws in which the attacker ducks under the opponent, loads them across their shoulders, and wh...

The Technical Standup From Turtle subfamily covers the escape where the turtled fighter performs a technical standup — posting one hand behind, stepping up with one leg, and rising to a standing posit...

The Standard Crucifix establishes the full crucifix position by trapping one of the opponent's arms between the legs (using a figure-four leg configuration) and controlling the other arm with both han...

The Standard Technical Standup From Turtle executes the escape by transitioning from turtle to a seated posting position (hand behind on the mat), then performing the technical standup by stepping up ...

The Peterson Roll is a wrestling reversal executed from the bottom referee's position (or any time the opponent has rear control with one or both arms across the body) where the bottom wrestler reache...

The Underhook To Single Leg converts the underhook escape from side control into a single-leg takedown attempt, using the underhook to drive into the opponent and then switching the grip to attack one...

Standard Salto is the fundamental salto suplex execution in which the wrestler secures a tight body lock, explosively extends the legs and hips to launch the opponent into the air, and arches backward...

The High Crotch Russian Tie subfamily covers the variation of the two-on-one position where the controlling grip is positioned high on the opponent's arm near the shoulder, with the attacker's body cl...

The Standard Spladle is the fundamental execution of the spladle technique — trapping the opponent's head and one leg together from the front headlock position, then forcing the other leg apart to cre...

The Two-On-One Russian Tie family covers clinch positions where the attacker controls one of the opponent's arms with both hands, creating a dominant two-against-one grip configuration. [1] The Russia...

The Ankle Pick Low Single is a hybrid genus combining low single-leg mechanics with ankle pick finishing, where the attacker drops low to capture the opponent's ankle and pulls it forward while drivin...

The Standard High Crotch executes the fundamental high crotch single leg entry and finish where the attacker shoots a penetration step to the inside, drives the head to the inner thigh, and wraps the ...

The Standard Quarter Sprawl kicks the attacked leg back and away from the opponent's grip while the opposite leg maintains its position for base. [1] The defender simultaneously drives the hip of the ...

The Low Single Leg subfamily attacks the opponent's leg at the lowest point — the ankle or lower shin — requiring a deep level change where the attacker often drops to one or both knees. [1] The low s...

The turtle cradle attacks a turtled opponent by threading the arms around both the head and one leg, linking the hands to fold the opponent out of their protective shell. [1] The attacker approaches f...

The Crucifix Back Control subfamily covers the extreme back control position where the controlling fighter traps both of the opponent's arms — one arm with the legs and the other with the arms — leavi...

Standard Kata Guruma executes the classical shoulder wheel where the thrower drops under the opponent, reaches between the legs with one arm and over the shoulder with the other, lifts the opponent ac...

The Lift High Crotch is a genus where the attacker, having secured the high crotch position with head on the inside and arm deep between the legs, finishes by explosively lifting the opponent off the ...

The twister is a cervical rotation crank that applies extreme lateral rotation and flexion to the spine by trapping the opponent's legs (via a lockdown or leg entanglement) while cranking the head in ...

The Standard Two-On-One Snap executes the fundamental two-on-one snap down where the attacker, controlling the opponent's arm with both hands, pulls the arm sharply downward while stepping back, break...

Standard Fireman's Carry is the classical execution of the shoulder wheel throw in which the attacker drops beneath the opponent, loads them fully across the shoulders by threading one arm between the...

The crossface cradle from side control combines a crossface forearm drive with a cradle leg hook to fold the opponent in half, generating extreme cervical flexion stress. [1] The attacker drives the c...

The Quarter Sprawl subfamily covers the partial sprawl technique where the defender sprawls only one hip back, defending a single-leg takedown attempt by removing only the attacked leg. [1] The quarte...

The Standard Half Guard subfamily covers the basic half guard configurations where the guard player controls one of the opponent's legs between theirs from a side-lying or flat-on-back position. [1] T...

The wrestling-entry twister accesses the twister submission through a traditional wrestling back ride transition rather than the truck position commonly associated with 10th Planet Jiu-Jitsu. [1] The ...

The twister from back ride is applied when the attacker has a back ride position with one hook controlling the opponent's far leg (the 'truck' entry) and threads an arm under the opponent's chin from ...

The body lock pass uses a gable grip or clasp around the opponent's waist or lower back, driving the chest into the opponent's torso to eliminate space, then incrementally clearing the legs to advance...

The Traditional-Other Throw group encompasses throwing techniques from martial arts traditions outside the primary Japanese judo framework, including throws from sambo, sanda (Chinese kickboxing), and...

The Standard High Crotch Russian Tie executes the fundamental high crotch entry from the two-on-one position, where the attacker maintains the Russian tie grip high on the opponent's arm while steppin...

The Defensive Whizzer applies the overhook with hip pressure specifically as a defensive reaction to the opponent's takedown attempt, typically against a single-leg or underhook drive. [1] When the op...

The Ko Uchi Gari Trip subfamily applies judo's minor inner reap as a takedown, where the attacker reaps the opponent's inner ankle or lower leg from the inside while directing the upper body backward ...

The Full Mount subfamily covers the standard mount position where the top fighter sits with the hips on the opponent's torso, legs straddling the body, and full bodyweight applied. [1] Full mount prov...

The Body-Lock Takedown secures a tight body lock (clasping both hands around the opponent's torso, typically with one arm over the shoulder and one under the armpit, hands clasped behind the opponent'...