The Crossface Cradle - Yes, it is Osaekomi
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Crossface Cradle·The Judokai Network
The word "crossface" gets a bad rap in Judo, but it is often misunderstood. Learn to use the #CrossfaceCradle, a popula…
Перевод: Crossface Cradle
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The crossface cradle from side control combines a crossface forearm drive with a cradle leg hook to fold the opponent in half, generating extreme cervical flexion stress. [1] The attacker drives the crossface forearm across the opponent's jaw from side control while simultaneously hooking one of the opponent's legs with the other arm, then clasps the hands together to lock the cradle. [1],[2] The cradle fold compresses the opponent's head toward their knee, placing the cervical spine under flexion and lateral bending stress simultaneously. [2] The crossface element adds torsional pressure as the forearm drives the head to one side while the cradle pulls the body in the opposite direction. [2],[3]
История и происхождение
The cradle is a fundamental wrestling technique used for pinning, with origins in folkstyle and freestyle wrestling traditions. [1] The crossface cradle adaptation as a submission-oriented neck crank developed when wrestlers brought cradle techniques into submission grappling and MMA contexts. [2],[3]
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
- Япония十文字揺り籠(Jumonji Yurikago)Бразильское джиу-джитсу, Дзюдо, Сабмишн-грэпплинг
- СШАСабмишн-грэпплинг, ММА
- РоссияСамбо
Эффективность
The crossface cradle combines a crossface with a cradle grip to control and crank the opponent's neck and spine. [1]
Родословная
Crossface cradles originated in wrestling and were adapted for submission finishes in catch wrestling and MMA. [1]
Соревновательные результаты
Crossface cradles are used in wrestling (as a pin) and occasionally as cranks in MMA. [1]
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Биомеханический механизм
Primary Action — Compression of the neck structures — restricts blood flow or airway depending on technique application
Joints Involved — Cervical spine, surrounding musculature, and vascular structures of the neck
Force Vector — Directed compression against the neck from the choking limb or body position
Finishing Mechanic — Sustained pressure causes either vascular occlusion (unconsciousness) or tracheal restriction (breathing difficulty)
Позиция и вход
From controlling position — Establish the dominant position, clear defensive grips, thread the choking limb into position
From guard (bottom) — Break the opponent's posture, isolate the neck and configure the choke from underneath
From transition — During a scramble or position change, secure the neck control and lock the choke before the opponent re-establishes defence
Варианты
Standard grip variation — primary hand configuration for maximum choking pressure
Gi variation — uses the lapel or collar as an anchor for additional friction and control
No-gi variation — adapted grip and positioning for submission grappling without the gi
Transition finish — applied during a positional change to catch the opponent off-guard
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
8
Очень высокий8/10
Cervical flexion cranks force the chin toward the chest, compressing the anterior cervical spine
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
Запрещено
— FIAS Sport Sambo — All chokes prohibited in Sport Sambo
FIAS International Sambo Competition RulesPDFРазрешено
— IBJJF — Legal at all belt levels, gi and no-gi — chokes a...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal
ADCC Rules Update, April 2025PDF— Unified MMA — Legal — choke submissions are among the mos...
Unified Rules of MMA, August 2025PDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓The crossface cradle combines a crossface (forearm across the face or jaw) with the cradle hold — the crossface adds rotational cervical stress to the flexion stress of the cradle (Paulson, Shoot Wrestling, 2007)
✓From side control: drive the crossface forearm across the opponent's face while reaching for the near knee — lock the hands behind the head (crossface arm) and under the knee (other arm)
✓The crossface adds a dimension: the forearm across the face rotates the head while the cradle flexes it — the combination of rotation and flexion is significantly more stressful on the cervical spine
✓The crossface cradle is a wrestling-to-submission bridge: the crossface is a fundamental wrestling control tool — adding the cradle leg connection transforms it into a submission
✓The technique works particularly well against opponents who are on their side in side control: the crossface drives them face-up while the cradle folds them — they're caught between two forces
✓The crossface pressure is also a distraction: the discomfort of the forearm across the face can mask the cradle setup — the opponent focuses on the face pressure while the hands connect
✓The crossface cradle transitions to the near-side cradle naturally: the crossface arm is already behind the head, so adding the knee connection is a single step
Типичные ошибки
!Using the crossface without connecting the cradle — the crossface alone is control, not a submission; the cradle connection is what creates the cervical crank
!Applying the crossface too high on the face — the forearm should press across the jaw line for maximum head rotation; too high (on the forehead) creates a push rather than a rotation
!Not connecting the hands securely — the cradle lock must be tight; a loose connection allows the opponent to straighten their leg and break the cradle
!Applying excessive rotational force — the combination of crossface rotation and cradle flexion is extremely stressful on the neck; apply progressively
!Not using body weight — lean into the crossface with chest and shoulder pressure; arm-only crossface lacks the necessary force
!Attempting from a weak side-control position — establish solid side control before adding the crossface and cradle; rushing the setup from a loose position fails
!Not following up when the cradle is resisted — the cradle attempt exposes passing and submission opportunities; transition rather than forcing
Связанные техники
Контрприёмы
Цепочка подготовки
1Establish Position — achieve the controlling position needed for this submission
2Create the Threat — begin the submission setup to force a defensive reaction
3Secure the Hold — lock the submission grip with proper body mechanics
4Finish — apply increasing pressure until the opponent taps or the joint/choke takes effect
Источники и ссылки
Основной источник
Japanese wrestling / BJJ — Kodokan jumonji + wrestling yurikago
1КнигаJapanese wrestling / BJJ — Kodokan jumonji + wrestling yurikago
Japanese terminology sourced from Japanese wrestling / BJJ — Kodokan jumonji + wrestling yurikago
2ДругоеJapanese Martial Arts Community Terminology
Japanese wrestling / BJJ — Kodokan jumonji + wrestling yurikago
Standard Japanese martial arts terminology (kanji/hiragana)
4ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
5ЦитатаJapanese wrestling / BJJ — Kodokan jumonji + wrestling yurikago
Japanese terminology sourced from Japanese wrestling / BJJ — Kodokan jumonji + wrestling yurikago
Сообщество
Атлетизм
Requires
grip or squeeze strength, positional control
Favours
strong upper body for sustained compression
Key muscles
forearms, biceps, pectorals, core stabilisers
Часто задаваемые вопросы
What's the correct grip for a crossface cradle?
Grab the opponent's far arm at the tricep with no thumbs, then pull it across their body. The Judokai Network emphasizes this grip is the foundation of the technique when executed from a top-and-bottom position.
What's a common mistake people make when setting up the crossface cradle?
A frequent error is placing the knee under the opponent's butt and lifting it—this should be avoided. Instead, keep pressure with your head at the temple and control the opponent's arm across their body.
Is the crossface legal in Judo?
The crossface cradle itself is a legal hold-down (osaekomi) in Judo, though the rules differ between Judo and wrestling. The Judokai Network notes that while cross-facing has gained a bad reputation, the crossface cradle hold-down is a legitimate Judo technique when executed properly.
Как работает Crossface Cradle?
The crossface cradle from side control combines a crossface forearm drive with a cradle leg hook to fold the opponent in half, generating extreme cervical flexion stress. The attacker drives the crossface forearm across the opponent's jaw from side control while simultaneously hooking one of the opponent's legs with the other arm, then clasps the hands together to lock the cradle.
Откуда происходит Crossface Cradle?
The cradle is a fundamental wrestling technique used for pinning, with origins in folkstyle and freestyle wrestling traditions. The crossface cradle adaptation as a submission-oriented neck crank developed when wrestlers brought cradle techniques into submission grappling and MMA contexts.
Разрешён ли Crossface Cradle на соревнованиях?
IBJJF: разрешён — Legal at all belt levels, gi and no-gi — chokes are the safest submission cat…; IJF: разрешён — Legal (shime-waza) — strangulation techniques are one of three permitted subm…; ADCC: разрешён — Legal; Unified MMA: разрешён — Legal — choke submissions are among the most common finishes in MMA; FIAS Sport Sambo: запрещён — All chokes prohibited in Sport Sambo; FIAS Combat Sambo: разрешён — Legal
Насколько опасен Crossface Cradle?
Оценка опасности 8/10. Cervical flexion cranks force the chin toward the chest, compressing the anterior cervical spine
Как подготовить Crossface Cradle?
Стандартная цепочка подготовки: Establish Position → Create the Threat → Secure the Hold → Finish.
Как защититься от Crossface Cradle?
Стандартные контрприёмы: Early Recognition — identify the submission attempt early and begin defence immediately / Posture and Base — maintain strong posture and base to prevent submission setups / Grip Fight — deny the attacker their preferred gripping configuration.
Какие есть варианты Crossface Cradle?
Распространённые варианты: Standard grip variation (primary hand configuration for maximum choking pressure); Gi variation (uses the lapel or collar as an anchor for additional fric…); No-gi variation (adapted grip and positioning for submission grappling wit…); Transition finish (applied during a positional change to catch the opponent …).
Насколько эффективен Crossface Cradle на соревнованиях?
Crossface cradles are used in wrestling (as a pin) and occasionally as cranks in MMA.
Какие типичные ошибки при выполнении Crossface Cradle?
Основные ошибки, на которые стоит обратить внимание: Using the crossface without connecting the cradle — the crossface alone is control, not a submission; the cradle conn… / Applying the crossface too high on the face — the forearm should press across the jaw line for maximum head rotation;… / Not connecting the hands securely — the cradle lock must be tight; a loose connection allows the opponent to straight… / Applying excessive rotational force — the combination of crossface rotation and cradle flexion is extremely stressful….
Какие ещё названия есть у Crossface Cradle?
Crossface Cradle также известен как Jumonji Yurikago, Crossface Wrestling Cradle, Side Control Crossface Cradle.