Nicky Ryan: Unstoppable Body Lock Pass Details | B-Team Technique
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Standard Body Lock Pass·The B-Team·Added by Admin
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Перевод: body lock pass
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The body lock pass uses a gable grip or clasp around the opponent's waist or lower back, driving the chest into the opponent's torso to eliminate space, then incrementally clearing the legs to advance past the guard. [1] While the body lock is an ancient wrestling technique, its systematic application to BJJ guard passing was pioneered by Gordon Ryan (3x ADCC World Champion) and the Danaher Death Squad / New Wave Jiu-Jitsu system in the late 2010s. [2] Ryan identifies three completion methods: stuffing, shelving, or splitting the opponent's legs. Lachlan Giles developed a complementary 5-stage system. The body lock pass is considered one of the safest passes because the passer's legs stay far from the opponent's leg lock attacks.
Body Lock PassBear Hug PassBody Lock Guard Pass
История и происхождение
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, ММА, Сабмишн-грэпплинг
- ЯпонияБразильское джиу-джитсу, Сабмишн-грэпплинг
- СШАММА, Сабмишн-грэпплинг, Борьба
- ГрецияБорьба
Эффективность
Gordon Ryan's dominant ADCC and no-gi competition career is largely built on the body lock passing system. The technique is considered the safest and most methodical way to pass guard at the highest levels of no-gi grappling. [1]
Родословная
Ancient wrestling body lock adapted for BJJ by Gordon Ryan and the Danaher system (late 2010s).
Соревновательные результаты
Gordon Ryan: 3x ADCC World Champion, IBJJF No-Gi World Champion — body lock as primary passing system.
Изображения
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Биомеханический механизм
Primary Action — Gable grip around opponent's waist eliminates space; chest drives into torso
Control Principle — Locked arms prevent the guard player from creating frames or recovering distance
Finishing Methods — Three completion methods: stuff (push legs down), shelf (stack legs on hip), or split (separate legs laterally)
Safety — Passer's legs remain far from opponent's legs, minimizing exposure to leg lock counters
Позиция и вход
From open guard — Drive into opponent, secure gable grip around waist, begin incremental leg clearing
From half guard — Establish body lock control from top half guard, then clear the trapped leg
From closed guard — Break the guard open and immediately secure the body lock before opponent can reguard
Варианты
Standard body lock (waist grip) — classic gable grip around the waist
High body lock (mid-back/rib grip) — grip higher for more upper body control
High tripod pass — standing body lock popularized by Jozef Chen
Front body lock — driving forward with the body lock
Side body lock — angle to one side for passing
Body lock to mount — advance directly to mount rather than side control
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
3
Умеренный3/10
Moderate — primarily pressure-based; considered one of the safest passes because passer's legs stay far from opponent's leg lock attacks
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
— IBJJF — Legal, guard pass scores 3 points
IBJJF Rules Book v6.0, June 2024PDF— IJF — Legal — transitioning past opponent's legs is part ...
IJF Sport and Organisation Rules 2025, Article 27PDF— ADCC — Legal, guard pass scores 3 points
ADCC Rules Update, April 2025PDF— Unified MMA — Legal
Unified Rules of MMA, August 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDFЗаметки по тренировке
✓Gordon Ryan's 'Systematically Attacking the Guard: Body Lock Study' (BJJ Fanatics) is the most comprehensive instructional. Lachlan Giles developed a complementary 5-stage body lock passing system. The body lock pass became dominant in no-gi competition because it neutralizes the guard player's primary weapons (legs and frames) while keeping the passer safe from leg lock attacks. Ryan describes the process as 'slow and meticulous' — it is not a speed pass but a grinding pressure pass that incrementally clears the opponent's legs. Murilo Santana at Unity BJJ and the Miyao brothers also contributed to the technique's development.
Типичные ошибки
!Not securing a tight gable grip — any space allows the guard player to frame
!Trying to pass too quickly — the body lock is a patient, methodical pass
!Not choosing a completion method — must commit to stuff, shelf, or split
!Hips too high — weight must be distributed through the chest into the opponent
!Leaving legs exposed — the body lock's safety advantage is lost if legs drift toward opponent's guard
Связанные техники
Контрприёмы
Цепочка подготовки
1Break open the guard → Drive chest into opponent → Secure gable grip around waist → Begin incremental leg clearing (stuff, shelf, or split) → Advance past the guard → Establish side control or mount
Источники и ссылки
Основной источник
Systematically Attacking the Guard: Body Lock Study (Ryan, BJJ Fanatics)
1КнигаSystematically Attacking the Guard: Body Lock Study (Ryan, BJJ Fanatics)
[1] Ryan — comprehensive body lock study (BJJ Fanatics)
2КнигаThe Body Lock Pass (Giles, BJJ Fanatics)
[2] Giles — 5-stage body lock passing system
3ДругоеJapanese Martial Arts Community Terminology
Systematically Attacking the Guard: Body Lock Study (Ryan, BJJ Fanatics) || The Body Lock Pass (Giles, BJJ Fanatics) || Evolve MMA — Types of Body Lock Passes (evolve-mma.com)
4ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
5ЦитатаSystematically Attacking the Guard: Body Lock Study (Ryan, BJJ Fanatics)
[1] Ryan — comprehensive body lock study (BJJ Fanatics)
6ЦитатаThe Body Lock Pass (Giles, BJJ Fanatics)
[2] Giles — 5-stage body lock passing system
7ЦитатаEvolve MMA — Types of Body Lock Passes (evolve-mma.com)
Сообщество
Атлетизм
Requires
core strength, patience, sensitivity to weight distribution
Key muscles
core, shoulders, grip, pectorals
Часто задаваемые вопросы
Where should I lock my hands when applying a body lock pass?
According to Nicky Ryan, you should never lock directly in the middle as this narrows your base and makes it easier for your opponent to escape or defend. Instead, always use one long arm and one short arm when locking to maintain a wider base and better elbow control.
What should I do if my opponent posts their arm inside my knee to stop the pass?
Nicky Ryan recommends unlocking your hands and using a flicking motion with your elbow into their arm while simultaneously taking a near side under hook to continue advancing the position.
What's my next move if the opponent defends well against the initial pass attempt?
If your opponent successfully posts to prevent you from reaching three quarter mount, Nicky Ryan suggests swimming in another under hook to establish double unders, then switching your head across and using a butterfly hook to free your leg and secure inside control.
Как работает Standard Body Lock Pass?
The body lock pass uses a gable grip or clasp around the opponent's waist or lower back, driving the chest into the opponent's torso to eliminate space, then incrementally clearing the legs to advance past the guard. While the body lock is an ancient wrestling technique, its systematic application to BJJ guard passing was pioneered by Gordon Ryan (3x ADCC World Champion) and the Danaher Death Squad / New Wave Jiu-Jitsu system in the late 2010s.
Откуда происходит Standard Body Lock Pass?
The body lock is an ancient wrestling technique. Its systematic application to BJJ guard passing was developed by Gordon Ryan and the Danaher Death Squad / New Wave Jiu-Jitsu in the late 2010s.
Разрешён ли Standard Body Lock Pass на соревнованиях?
IBJJF: разрешён — Legal, guard pass scores 3 points; IJF: разрешён — Legal — transitioning past opponent's legs is part of newaza; ADCC: разрешён — Legal, guard pass scores 3 points; Unified MMA: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal
Насколько опасен Standard Body Lock Pass?
Оценка опасности 3/10. Low-moderate — primarily pressure-based; considered one of the safest passes because passer's legs stay far from opponent's leg lock attacks
Как подготовить Standard Body Lock Pass?
Стандартная цепочка подготовки: Break open the guard → Drive chest into opponent → Secure gable grip around waist → Begin incremental leg clearing (stuff, shelf, or split) → Advance past the guard → Establish side control or mount.
Как защититься от Standard Body Lock Pass?
Стандартные контрприёмы: Strong framing against face/neck — create distance before the lock is established / Inversion and hip flexibility — create space to reguard / Underhook pummeling — fight for underhooks to prevent the body lock / Granby roll escape — roll to create space.
Какие есть варианты Standard Body Lock Pass?
Распространённые варианты: Standard body lock (waist grip) (classic gable grip around the waist); High body lock (mid-back/rib grip) (grip higher for more upper body control); High tripod pass (standing body lock popularized by Jozef Chen); Front body lock (driving forward with the body lock); Side body lock (angle to one side for passing); Body lock to mount (advance directly to mount rather than side control).
Насколько эффективен Standard Body Lock Pass на соревнованиях?
Gordon Ryan: 3x ADCC World Champion, IBJJF No-Gi World Champion — body lock as primary passing system.
Какие типичные ошибки при выполнении Standard Body Lock Pass?
Основные ошибки, на которые стоит обратить внимание: Not securing a tight gable grip — any space allows the guard player to frame / Trying to pass too quickly — the body lock is a patient, methodical pass / Not choosing a completion method — must commit to stuff, shelf, or split / Hips too high — weight must be distributed through the chest into the opponent.
Какие ещё названия есть у Standard Body Lock Pass?
Standard Body Lock Pass также известен как Bodi Rokku Pasu, Body Lock Pass, Bear Hug Pass, Body Lock Guard Pass.