Search: “ma bu”
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The Toreando (bullfighter) Pass family covers the classic standing guard pass where the passer grips both of the opponent's pant legs (gi) or knees (no-gi) and throws them to one side while stepping a...
The Standard Seated Arm Drag executes the fundamental seated arm drag where the attacker, sitting with butterfly hooks or in seated guard, grabs the opponent's wrist with one hand and the tricep with ...
The 360 Spin-Back Roundhouse Kick is an advanced variation of the spin-back roundhouse that incorporates a full 360-degree rotation before the kick lands. [1] Unlike the standard spin-back which uses ...
The Standard Hip Bump executes the sweep by sitting up explosively from closed guard, wrapping an overhook around the opponent's arm on one side, then driving the hips forward into the opponent's ches...
The Weapon class encompasses all fighting techniques that employ an external implement — whether bladed, blunt, flexible, or projectile — as the primary means of offence and defence. [1] Weapon-based ...
Tsumasaki Geri is a front kick delivered with the tips of the toes as the striking surface, rather than the ball of the foot (chusoku) or instep (haisoku). [1] The toes are pulled tightly together and...
New Jersey is a rubber guard position similar to New York but with a key grip difference — the foot is inside (behind the opponent's head) but without overhooking the opponent's arm. [1] In New York, ...
The Flower-Pendulum Sweep subfamily covers the closed guard sweep that uses a wide, pendulum-like swinging motion of the legs to generate the momentum needed to roll the opponent over. [1] The guard p...
The Krav Maga Defence family within the Block group covers Krav Maga's blocking and deflection system for defending against unarmed strikes — designed for real-world self-defence where the defender ma...
The Back Position Transition family covers techniques for transitioning to and maintaining back control — the second-most dominant position in grappling (after mount in some hierarchies, or the most d...
Seiken Ago Uchi is a Kyokushin karate rising punch specifically targeting the chin from below, driving the fore-fist (seiken — the index and middle finger knuckles) upward into the underside of the op...
The Body-Lock Takedown secures a tight body lock (clasping both hands around the opponent's torso, typically with one arm over the shoulder and one under the armpit, hands clasped behind the opponent'...
The Marcelotine is a guillotine choke performed without the opponent's arm trapped inside, using a high elbow position over the opponent's trapezius to create direct blade-of-wrist pressure on the tra...
The Seated Butterfly Guard subfamily covers the standard butterfly guard position where the guard player sits upright with both butterfly hooks inside the opponent's thighs, using the seated posture f...
Spider guard is a gi-dependent open guard where the bottom player grips both of the opponent's sleeves and places their feet on the opponent's biceps, creating a web of control that manages distance, ...
The Sweep — Guard Reversal group encompasses all techniques for reversing position from a bottom guard position to a top position, constituting the offensive component of the Escape and Reversal class...
The Guard Sweep family covers all sweeping techniques executed from guard positions to reverse the top and bottom positions — the primary offensive tool for the bottom player in BJJ. [1] Guard sweeps ...
The Bob And Weave subfamily covers the defensive technique where the fighter bends at the knees and waist to drop below an incoming horizontal strike (the bob), then moves laterally while rising back ...
The Single Butterfly Hook subfamily covers positions where only one butterfly hook is inserted inside the opponent's thigh, with the other leg positioned differently — on the hip, on the mat, or in an...
The Standard Forward Headbutt Technique is executed by tucking the chin to present the hard frontal bone, gripping the opponent's shoulders or head for control, and driving the forehead explosively in...
The Standard Side Headbutt Technique is executed by snapping the head laterally and driving the parietal bone into the opponent's temple, jaw, or facial structure from a side-on position. [1] The stri...
The Standard Bob And Weave executes the fundamental bob-and-weave where the fighter drops the level by bending the knees (not the waist), ducking below the incoming hook or overhand, then weaves later...
The Bus Defence Technique addresses the specific challenges of fighting in the confined space of a bus or public transport vehicle, including seated defence against weapons. [1] This is an advanced te...
The Lateral Movement subfamily covers defensive techniques where the fighter moves sideways (laterally) to evade attacks, maintain distance, or circle away from the opponent's power side. [1] Lateral ...
The Standard Rear Headbutt Technique is executed by dropping the chin toward the chest, then explosively snapping the head backward to strike the opponent's face with the hard occipital bone. [1] The ...
The Standard Side Headbutt subfamily describes the basic lateral headbutt, executed by driving the side of the skull into the temple or face of an opponent positioned to the striker's side. [1] The te...
The Disarma (Disarm) subfamily covers techniques designed to strip the weapon from the opponent's hand through leverage, joint manipulation, trapping, or impact to the weapon hand. [1] Disarming is a ...
The Standard Rear Headbutt subfamily covers the basic rear-directed headbutt, executed by snapping the head sharply backward to drive the occipital bone into the face of an opponent standing behind th...
The Standard New York establishes the advanced rubber guard configuration with maximum leg control over the opponent's shoulder and arm, creating direct submission threats from the position. [1] The s...
The Standard Over-Arms Bear Hug positions the attacker's arms over and around the opponent's arms and torso, locking the hands behind the opponent's back while squeezing the opponent's arms tight agai...
The Standard Sit-Out Technique executes the fundamental sit-out escape by kicking the hips out to one side from the turtle position, rotating the body to face the opponent while landing on the hip or ...
The sliding collar choke from back control involves gripping the opponent's collar and progressively walking or sliding the grip across the neck to remove slack and increase pressure. [1,2] Rather tha...
The Standard Side Body Lock TD is the genus-level execution where the attacker, locked onto the opponent's side, uses a hip bump and rotational drive to topple the opponent laterally to the mat. [1] T...
The Fundamental Mount family covers the core mount position variations and techniques for maintaining, controlling, and attacking from the mounted position — the apex of the BJJ positional hierarchy a...
The Knife Defence-Disarm subfamily covers techniques for defending against a knife attack and stripping the weapon from the attacker's hand. [1] Disarm techniques typically combine a parry or redirect...
The guard is a ground grappling position where the bottom fighter uses their legs to control, defend, and attack the top player — widely considered Brazilian Jiu-Jitsu's most revolutionary contributio...
The Standard Rear Waist Lock secures a locked grip specifically around the opponent's waist from behind, with the hands clasped at or below the navel line. [1] The attacker maintains chest-to-back con...
The Heel Roundhouse Kick is a roundhouse kick variant that strikes with the heel instead of the shin or instep, concentrating the kick's circular force onto a small, hard, bony surface for maximum pen...
The Standard Single Butterfly establishes one butterfly hook inside the opponent's thigh while the other foot is positioned on the mat, on the hip, or in a secondary control position. [1] This positio...
The Rapier family covers the combat techniques of the rapier, the long, slender, thrusting-oriented sword that dominated European civilian swordsmanship from the mid-sixteenth through seventeenth cent...
The Standard Knife Disarm is a technique that intercepts an incoming knife attack, controls the weapon arm through a joint lock or wrist manipulation, and strips the knife from the attacker's grip. [1...
The Flow Drill subfamily covers continuous, partner-based training patterns in double-stick work where both practitioners cycle through predetermined sequences of attacks and defences without stopping...
Open guard encompasses all guard positions where the bottom player's legs are NOT locked around the opponent, instead using feet on hips, hooks on legs, grips on sleeves/collars, and dynamic hip movem...
Submissions are techniques that force an opponent to concede defeat — typically by tapping out — through the application of joint locks, chokes, strangles, cranks, compression locks, or pain complianc...
The Sabre Cut subfamily covers all cutting (slashing) attacks in sabre, where the fencer scores by striking the opponent's valid target area (above the waist) with the edge of the blade rather than th...
Single Sinawali (also called Heaven Standard or basic X-pattern) is the foundational weaving pattern where the two sticks alternate in a crossing pattern — one stick strikes high on one side while the...
Footwork Defence covers all defensive techniques that use movement, angles, and distance management to avoid or mitigate attacks — the most sophisticated form of defence, relying on not being where th...
The Standard Reclined Butterfly positions the guard player leaning back at approximately 45 degrees with both butterfly hooks in the opponent's thighs, using the angle to create pulling leverage on th...
The Hopping Roundhouse Kick combines a quick skip-step forward with a rear-leg roundhouse kick, using the hop to close distance rapidly while maintaining the full power and circular trajectory of the ...
The Standard Crossface Block executes the crossface defence by placing the forearm bone directly across the attacker's jaw or cheekbone as they shoot, then driving the hips back while pushing the head...