Search: “Open Hand Strike”

The Fundamental Open Hand Strike family covers striking techniques delivered with an open hand rather than a closed fist — including palm strikes, knife-hand strikes (shuto/chop), ridge-hand strikes, ...

Strikes delivered with an open hand using the palm, edge of the hand, fingertips, or bottom of the fist, common in traditional martial arts and self-defense systems.

Strikes delivered with an open hand, grouping the traditional striking surfaces of Okinawan and Japanese karate — the spear hand (nukite), palm heel (shotei / teisho), bent wrist (kakuto), arc hand (k...

The Kung Fu Strike family within the Open Hand Strike group covers open-handed striking techniques from Chinese martial arts systems — the most diverse collection of open-hand formations and striking ...

The basic ridge hand technique swinging the hand inward with the thumb tucked, striking with the inner edge of the hand between the base of the index finger and wrist.

Kumade Uchi is a karate open-hand strike that uses the palm and curled fingers in a bear-claw formation. [1] The fingers are bent at the second knuckle joints with the tips pressing firmly into the pa...

A knife hand strike using the inner edge (thumb side) of the open hand, the reverse of shuto uchi, targeting the temple or jaw in an inward chopping motion.

A strike delivered with the edge of the open hand, using the area between the base of the little finger and the wrist to chop into the target.

The fundamental ridge hand strike swinging the inner edge of the open hand in a wide horizontal arc, targeting the temple or side of the head with centrifugal force.

A knife hand strike using the outer edge (pinky side) of the open hand, delivered in a chopping motion targeting the neck, collarbone, or temple.

Kakuto Uchi is a karate open-hand strike that uses the back of the bent wrist as the striking surface — the hand bends sharply downward at the wrist, exposing the bony prominence of the dorsal wrist (...

Shuto Uke (knife-hand block) is a traditional karate middle block that uses the outer edge of the open hand (the knife-hand or shuto) to deflect incoming strikes to the midsection. [1] The block is ex...

The fundamental ridge hand strike using the inner edge of the hand near the base of the index finger, swinging inward to strike the temple, jaw, or neck.

The basic chopping strike raising the hand and driving the outer edge down onto the target in a committed downward arc, targeting the base of the neck or trapezius.

The fundamental outside knife hand strike swinging the outer edge of the hand in a chopping arc to strike the side of the neck, carotid artery area, or temple.

Nihon Nukite is a karate open-hand strike that uses the extended index and middle fingers as the striking surface, targeting the eyes. [1] The hand forms a V-shape with the two fingers spread apart at...

Ippon Nukite is a karate open-hand strike using a single extended index finger as the striking surface, with all other fingers curled tightly into the palm and the thumb locked across them for support...

Washide Uchi is a karate open-hand strike where all five fingertips are brought together into a single point, forming a shape resembling an eagle's beak or a bird's beak. [1] The tips of all five fing...

The fundamental spear hand strike thrusting the extended, rigid fingertips forward in a straight line into the opponent's throat, solar plexus, or other soft tissue target.

The fundamental chopping strike bringing the edge of the open hand down in a forceful arc onto the opponent's neck, collarbone, or shoulder.

The basic palm heel strike thrusting the base of the palm forward into the opponent's nose, chin, or solar plexus, with fingers pulled back to avoid jamming.

The Tiger Claw Strike is a Chinese martial arts open-hand technique where the fingers are spread wide and curved like a tiger's claws, striking the opponent's face, throat, or body with the fingertips...

The Strike class encompasses all combat techniques in which a fighter delivers percussive force to an opponent using a part of the body — fist, elbow, knee, shin, foot, or head — to cause damage, crea...

The karate spear hand thrust using four fingers held tightly together and extended forward to pierce into soft targets such as the throat or solar plexus.

The fundamental palm strike driving the heel of the palm forward in a straight line, using hip rotation and arm extension to deliver force without clenching the fist.

Nukite Chudan is a spear hand thrust targeting the middle level (solar plexus, ribs, or throat) using the tips of the extended fingers held together in a tight spear formation. [1] The hand is held fl...

Shotei Jodan Uchi is a palm heel strike targeting the upper level — the heel of the palm drives upward into the opponent's chin, nose, or jaw. [1] The palm heel provides a solid striking surface that ...

The Inside Crescent Kick subfamily covers crescent kicks that travel from the outside to the inside in a sweeping arc, with the kicking leg crossing the body's centreline as it strikes. [1] The inside...

A hammer fist swung in a horizontal or lateral arc, using the bottom of the fist to strike the temple or side of the head in a sweeping motion.

A hammer fist driven straight downward onto the target, commonly used in ground-and-pound positions or against a bent-over opponent.

The fundamental downward hammer fist raising the fist overhead and driving it straight down onto the opponent's head, face, or collarbone using gravity and arm strength.

The fundamental horizontal hammer fist swinging the bottom of the fist in a lateral arc at head level, using torso rotation to drive the ulnar side of the fist into the target.

A strike delivered with the heel or base of the open palm, driving the hand forward in a thrusting motion to impact the face, chin, or body without risking hand fractures.

The Standard Long Guard extends the lead arm fully forward, hand open or in a loose fist, placing the palm or forearm against the opponent's forehead, chin, or shoulder to create a frame that prevents...

The Goes Guard is a specific open guard configuration from MMA grappling where the bottom player hooks one leg behind the opponent's knee while controlling the same-side sleeve or wrist, creating a dy...

Koken Uchi is a strike using the top of the bent wrist (koken/kakuto) — the wrist is bent sharply backward and the bony top of the wrist joint is driven into the target. [1] This unusual striking surf...

Nukite Jodan is a spear hand thrust targeting the upper level — primarily the throat, eyes, or soft tissue of the face — using extended fingertips held together. [1] This is the most dangerous applica...

The Inside Jab Parry uses the rear hand to tap the incoming jab inward, across the defender's body and toward the opponent's centreline, deflecting the jab past the defender's head on the inside. [1] ...

The Cross Parry subfamily covers parrying techniques that use the rear hand to deflect the opponent's cross (rear straight punch), redirecting the straight punch off its intended path to the chin or h...

The Horizontal Draw Cut (nukitsuke) is the standard opening action of iaidō: from seiza or standing, the right hand draws the blade while the left hand pulls the saya rearward (sayabiki), and the blad...

The Standard Single Wrist Control positions one hand on the opponent's wrist with a firm C-grip, controlling that arm while the free hand works for position — establishing collar ties, pummelling for ...

The Standard Cross Parry uses the rear hand to tap or push the incoming cross punch to the inside (toward the defender's centreline), deflecting the straight punch so it slides past the defender's hea...

The Standard Spear Sweep executes the fundamental shaft strike by sliding the grip position and swinging the butt end or mid-shaft in a horizontal or diagonal arc to strike the opponent's legs, midsec...

The Wrestling Collar Tie is the double collar tie variant adapted for wrestling contexts, where both hands grip behind the neck with the emphasis on snap-downs, takedown entries, and positional contro...

The Wrestling Clinch family covers clinch techniques from competitive wrestling disciplines — the collar-and-elbow tie-up, underhook positions, and the pummeling exchanges that form the opening of mos...

The Standard Double Wrist Control positions the attacker's hands on both of the opponent's wrists, gripping firmly to control hand placement and prevent the opponent from establishing offensive grips ...

Seiken Jodan Tsuki is the fundamental upper-level straight punch in traditional karate, delivering the fore-fist (seiken — the front two knuckles of the index and middle fingers) to the opponent's fac...