Search: “over under grip back control

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Seatbelt Back ControlSub-FamilyPosition

The Seatbelt Back Control subfamily covers back control positions defined by the seatbelt grip — an over-under arm configuration from behind where one arm goes over the shoulder and the other goes und...

Back ControlfamilyPosition

The Back Control family covers the various methods of controlling an opponent from behind, using combinations of hooks, body triangles, and upper body grips. [1] Back control is defined by having the ...

Body Triangle Back ControlSub-FamilyPosition

The Body Triangle Back Control subfamily covers back control positions where the controlling fighter locks the legs in a figure-four configuration around the opponent's torso instead of using standard...

Belt GripfamilyClinch

The Belt Grip family covers clinch positions where the attacker grips the opponent's belt (obi) as a primary control point, providing direct access to the opponent's hip line through the sturdy belt m...

Baseball Bat From Standing Backpack Inside Grip FeedvarietySubmission

From standing backpack control the attacker feeds the near lapel under the opponent’s chin using the inside hand, establishes a deep inside grip, then cross-grips the far lapel and rotates wrists in a...

Baseball Bat From Standing Backpack Outside Grip FeedvarietySubmission

From standing backpack control the attacker feeds the near lapel using the outside hand to wrap over the collar, secures a cross-grip on the far lapel, establishes a strong outside bite, then rotates ...

Georgian Rear Belt GripgenusClinch

The Georgian Rear Belt Grip is a signature gripping configuration from Georgian judo and wrestling where the attacker reaches deep behind the opponent to grip the back of the belt with one hand while ...

Back Position TransitionfamilyPosition

The Back Position Transition family covers techniques for transitioning to and maintaining back control — the second-most dominant position in grappling (after mount in some hierarchies, or the most d...

Rear Belt GripSub-FamilyClinch

The Rear Belt Grip subfamily covers positions where the attacker grips the opponent's belt from behind, reaching around the body to secure the belt at the back of the waist. [1] The rear belt grip est...

Seatbelt EscapefamilyEscape and Reversal

The Seatbelt Escape family covers techniques for breaking the seatbelt grip (over-under arm control from behind) — the most critical first step in any back escape, because the seatbelt grip enables th...

Baseball Bat Lapel Rear ChokeSub-FamilySubmission

A subset of back control chokes where the attacker uses a cross-grip baseball bat configuration on the opponent’s lapel or collar while maintaining back control. [1] The arms rotate around the opponen...

Two Hand Collar ChokespeciesSubmission

The two hand collar choke from back control uses both hands gripping deep inside the opponent's collar to create a cross-pressure strangle. [1] The attacker feeds both hands from behind into the lapel...

Bow And Arrow ChokegenusSubmission

The bow-and-arrow choke is a powerful back control strangle where the attacker grips the opponent's collar with one hand and their pants or far leg with the other, then extends the body to create oppo...

Standard Baseball Bat Lapel Choke from Double HookgenusSubmission

The attacker secures back control using double hooks and seatbelt grip. One lapel is fed under the opponent's chin to the far hand, while the other hand crosses over gripping the opposite lapel. By ro...

Hand Fighting EscapeSub-FamilyEscape and Reversal

The Hand Fighting Escape subfamily covers back escape techniques that prioritise defending against the choke through hand fighting while systematically working to clear hooks and turn to face the oppo...

Baseball Bat From Standing Rolling FinishvarietySubmission

From standing backpack control the attacker secures cross-lapel grips and uses a controlled roll or spin (often dropping level and rotating around the opponent) to increase rotational torque and finis...

Single Wing Lapel ChokeSub-FamilySubmission

Single wing lapel chokes use one arm threaded under the opponent's armpit (creating a 'wing' control) while the other hand grips the collar to apply a strangle from back control. [1,2] The one-wing co...

One Wing Collar ChokegenusSubmission

The one-wing collar choke combines an underhook through the opponent's armpit ('wing' control) with a cross-collar grip on the opposite side to create an asymmetric strangle from back control or mount...

Sliding Collar-ChokegenusSubmission

The sliding collar choke from back control involves gripping the opponent's collar and progressively walking or sliding the grip across the neck to remove slack and increase pressure. [1,2] Rather tha...

Single Hand Collar rear ChokeSub-FamilySubmission

Single hand collar rear chokes use only one hand gripping the opponent's collar from back control, while the other arm reinforces or controls posture. [1,2] The one-hand collar choke is the defining t...

Eri Seoi NagegenusThrow

Eri Seoi Nage (collar back-carrying throw) is a seoi-nage variant in which the thrower grips the opponent's collar or lapel deeply with the throwing hand, turns in, and throws the opponent over the sh...

One Hand Collar ChokegenusSubmission

The one-hand collar choke from back control uses a single deep collar grip with wrist rotation to press the knuckles or forearm blade into the carotid artery while the collar fabric compresses the opp...

Standard Chair Sit PositiongenusPosition

The Standard Chair Sit Position is the base-level execution of the chair sit, with the controlling fighter seated directly behind the opponent, both hips on the mat, legs wrapped loosely around the op...

Standard Safe HavengenusEscape and Reversal

Safe Haven is a 10th Planet back escape from seatbelt grip control where the defender pops their shoulder out of the upper body control and slides to the underhook side (not the overhook side, which m...

Standard Supine Rear MountgenusPosition

The Standard Supine Rear Mount has the controlling fighter lying on their back with the opponent face-up on top, hooks or body triangle locked in, and seatbelt grip secured. [1] From this position, th...

Fundamental Guard PassfamilyPosition

The Fundamental Guard Pass family covers the core guard passing techniques that form the foundation of every grappler's passing game — the essential methods for navigating past the opponent's legs to ...

Sliding Lapel Rear ChokeSub-FamilySubmission

Sliding lapel rear chokes involve gripping the opponent's collar from back control and sliding the hand across the neck to tighten the strangle progressively. [1,2] The sliding collar choke is the pri...

Arm Triangle Rear Naked CrossovergenusSubmission

The arm triangle rear naked crossover combines elements of the rear naked choke and arm triangle by trapping the opponent's arm alongside their neck while the choking arm threads across the front of t...

Standard Berimbolo TechniquegenusEscape and Reversal

The Standard Berimbolo Technique executes the full berimbolo from De La Riva guard by hooking the DLR leg deep, gripping the opponent's belt or pants, inverting by pulling the hips overhead, and spinn...

Standard Seatbelt TurtlegenusPosition

The Standard Seatbelt Turtle establishes the seatbelt grip from behind the turtled opponent, with one arm over the shoulder and the other under the armpit, chest pressed against the opponent's back. [...

Shoulder LockfamilySubmission

Shoulder locks are submissions that attack the glenohumeral joint (shoulder socket) by forcing the arm into extreme internal rotation, external rotation, or abduction. [1,2] The shoulder is the most m...

Ezequiel Choke from the BackSub-FamilySubmission

The Ezequiel Choke from the Back applies the Ezequiel (Sode Guruma Jime) choking mechanism from the back control position rather than the traditional mount. [1] The attacker threads one arm under the ...

No Gi Hybrid RNCvarietySubmission

The No-Gi Hybrid RNC is the no-gi variation of the Hybrid RNC Kata Gatame crossover — executed without gi grips, relying on body positioning, forearm placement, and wrist control to maintain the hybri...

Thrust Lapel Choke From Guard One HandvarietySubmission

The one-hand thrust lapel choke from guard is a minimalist gi strangulation where the attacker uses a single hand to thrust the knuckles or fist deep into the opponent's collar, driving the lapel dire...

Gooseneck from GuardspeciesSubmission

The gooseneck wrist lock from guard is applied by the bottom player who traps the opponent's hand and bends the wrist into flexion while simultaneously curling the fingers, creating the distinctive cu...

Guard PassgroupPosition

Guard passing encompasses all techniques used by the top player to navigate past the bottom player's legs and achieve a dominant position — it is the yin to the guard's yang and arguably the most comp...

Rear Waist LockSub-FamilyClinch

The Rear Waist Lock subfamily positions the locked grip around the opponent's waist from behind, with the attacker's chest against the opponent's lower back. [1] The rear waist lock is the standard co...

Body Triangle EscapeSub-FamilyEscape and Reversal

The Body Triangle Escape subfamily covers techniques for escaping when the opponent has secured back control with a body triangle — legs locked in a figure-four around the defender's torso rather than...

Standard Seated Rear MountgenusPosition

The Standard Seated Rear Mount establishes full back control with the controlling fighter sitting upright behind the opponent, hooks or body triangle secured, seatbelt grip established, with the oppon...

Two Hand Collar Rear ChokeSub-FamilySubmission

Two hand collar rear chokes use both hands gripping the opponent's collar simultaneously from back control to create a symmetric bilateral strangle. [1,2] Both hands insert into the collar on opposite...

Peel And RotategenusEscape and Reversal

The Peel And Rotate escape combines grip stripping with rotational hip movement to escape back control while defending the choke. [1] The defender peels the attacker's choking arm by gripping the wris...

Lapel Feed Rear ChokeSub-FamilySubmission

Lapel feed rear chokes involve pulling, threading, or feeding the opponent's lapel (or the attacker's own lapel) around the neck from back control to create a choking loop. [1,2] Unlike standard cross...

Guantanamo EscapeSub-FamilyEscape and Reversal

The Guantanamo Escape is a 10th Planet Jiu-Jitsu technique for recovering half guard from the mounted position, using a specific hip movement combined with knee insertion that differs from the standar...

Sleeve Assisted Rear StrangleSub-FamilySubmission

Sleeve-assisted rear strangles use the attacker's own gi sleeve — threaded behind the opponent's head — as a fulcrum or lever to enhance forearm compression from back control. [1,2] The sleeve wheel c...

Cross Collar ChokegenusSubmission

The cross collar choke from back control is executed by inserting one hand deep into the far-side collar with the wrist blade rotated toward the carotid artery, and the other hand gripping the near-si...

ZombieSub-FamilyPosition

Zombie is an advanced rubber guard control position within the 10th Planet Jiu-Jitsu system where the attacker maintains an overhook on the opponent's arm while threading one leg across the opponent's...

Collar TiefamilyClinch

The Collar Tie family covers clinch positions where the attacker places one or both hands behind the opponent's neck, gripping the back of the neck or base of the skull to control the head and posture...

Russian Tie DragSub-FamilyTakedown

The Russian Tie Drag subfamily uses the Russian tie grip — a two-on-one control where both hands grip the opponent's one arm at the wrist and above the elbow — to drag the opponent past the attacker a...

Collar Elbow ClinchSub-FamilyClinch

The Collar Elbow Clinch is the most fundamental clinch position in wrestling, where one hand grips the back of the opponent's neck or collar (the collar tie) while the other hand controls the opponent...

From StandingspeciesSubmission

The two-on-one wrist lock from standing uses both hands to control and bend the opponent's wrist into flexion while both fighters are on their feet. [1,2] One hand grips the back of the opponent's han...