1 Rule for Grip Fighting Every White Belt Should Know
0
Rear Belt Grip·Chewjitsu
Grip fighting in BJJ can be overwhelming at 1st. There are lots of grips and knowing which ones to fight for can be diff…
Перевод: rear belt grip
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Rear Belt Grip subfamily covers positions where the attacker grips the opponent's belt from behind, reaching around the body to secure the belt at the back of the waist. [1] The rear belt grip establishes powerful back control, connecting the attacker to the opponent's rear hip line where lifting and mat return techniques are most effective. [1],[2] Rear belt grips are commonly used in combination with a front grip (collar or lapel) to create a strong asymmetric control position for throws and takedowns. [2],[3]
История и происхождение
The rear belt grip has been a primary control position in judo, sambo, and Caucasian wrestling styles, where reaching behind the opponent to secure the belt is a dominant gripping strategy. [1] The Georgian grip — a rear belt grip combined with a collar grip — is one of the most famous clinch configurations in international judo. [2],[3]
Страна происхождения· показано в случайном порядке
- Япония後帯取り(Ushiro Obi-dori)Дзюдо
- РоссияСамбо
- ГрузияГрузинская борьба
Эффективность
The rear belt grip provides excellent control for lifting throws and suplex-style takedowns from behind. [1]
Родословная
Rear belt grips are used in judo, sambo, and traditional wrestling styles where belt gripping is permitted. [1]
Соревновательные результаты
Изображения
Изображений для этой техники пока нет.
Войдите, чтобы предложить изображение.
Биомеханический механизм
Primary Action — Establishing a controlling connection with the opponent at close range
Joints Involved — Upper body contact points — head, arms, and torso used for control and balance disruption
Force Vector — Varies by clinch type — downward (collar tie), lateral (arm drags), or forward (chest pressure)
Control Mechanic — Inside position and head control are the dominant factors in clinch superiority
Позиция и вход
From judo grip fighting — Secure the belt with one hand while controlling the collar with the other — common in judo and sambo
From clinch (gi-based) — During gi-based grappling, reach around and grab the belt for a strong controlling grip
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
Войдите, чтобы предложить курс.
Оценки
Риск травмы для человека, к которому применяется техника
2
Низкий2/10
Grip fighting is primarily positional; finger/wrist strain risk
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
Ограничено
WBC/Boxing — Holding is technically a foul — referee breaks clinch, excessive holding results in point deduction {src— WBC Rules of Boxing}
K-1/GLORY — One attack from clinch allowed, then referee breaks {src— K-1/GLORY Kickboxing Rules}
— WAKO — Clinch generally broken by referee — limited or no...
WAKO Competition RulesPDFРазрешено
— Unified MMA — Legal — clinching is integral to MMA
Unified Rules of MMA, August 2025PDF— grip fighting
IJF Sport and Organisation Rules 2025, Article 27PDF— IBJJF — Legal — standing grip fighting and clinch work pe...
IBJJF Rules Book v6.0, June 2024PDF— IFMA — Legal — the clinch is a core element of Muay Thai,...
IFMA Muay Thai RulesPDF— UWW — Legal — clinch is fundamental to wrestling, the pri...
UWW International Wrestling Rules, January 2026PDFЗаметки по тренировке
✓The rear belt grip reaches around or behind the opponent to grip their belt at the back — it sets up backward throws and lifts
✓In judo, the rear belt grip is used for ura nage, ushiro goshi, and standing back-take transitions
✓In sambo and Georgian wrestling, the rear belt grip is a dominant position — it controls the opponent's hips from behind
✓Establish the rear belt grip from a go-behind, arm drag, or when the opponent turns away from you
✓The rear belt grip directly controls the opponent's centre of gravity from behind — they have limited defensive options
✓Pull the belt upward to lift, or pull down and sideways to off-balance for trips and sweeps
✓The Georgian rear belt grip variation uses a very deep cross-back grip — the arm reaches far around to grip the belt on the far side
Типичные ошибки
!Gripping the belt shallowly — hook deeply under the belt for a secure grip that resists the opponent's escape attempts
!Holding the rear belt grip without immediately attacking — the opponent will grip-fight and strip it
!Not using the belt to control the opponent's hip level — pull up to prevent them from dropping their weight
!Standing directly behind the opponent without angle — offset slightly to create a throwing direction
!Releasing the belt when the opponent turns to face you — maintain the grip and use their turning momentum
!Not combining the rear belt grip with head control or other body contact — the belt grip alone is incomplete
!Attempting the rear belt grip from the front without a go-behind — you must be behind or to the side
Связанные техники
Контрприёмы
Pummeling — fight for inside position by swimming arms under opponent's gripsFrame and Push — create distance using forearm frames against the chest or neckGrip Break — systematically strip the opponent's controlling gripsPosture Up — straighten the spine and drive the hips forward to break clinch control
Цепочка подготовки
1Close Distance — bridge the gap using footwork, strikes, or a level change
2Establish Primary Grip — secure the initial controlling grip on the opponent
3Position the Hips — align hips to maximize leverage and control angle
4Apply Pressure — use the grip to control posture and create offensive opportunities
Источники и ссылки
Основной источник
Kodokan Judo (Jigoro Kano, 1986)
1КнигаKodokan Judo (Kano, 1986)
Alias sources — [1] Kodokan Judo (Kano, 1986) [2] UWW Technical Terminology (UWW, 2018) [3] Kodokan Judo (Kano, 1986)
2КнигаGreco-Roman Wrestling (Petrov, 1985)
Effectiveness sources — [1] Kodokan Judo (Kano, 1986)
Official Kodokan ground technique classification system
4ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
5ЦитатаKodokan Judo (Kano, 1986)
Alias sources — [1] Kodokan Judo (Kano, 1986) [2] UWW Technical Terminology (UWW, 2018) [3] Kodokan Judo (Kano, 1986)
6ЦитатаGreco-Roman Wrestling (Petrov, 1985)
Effectiveness sources — [1] Kodokan Judo (Kano, 1986)
Сообщество
Атлетизм
Requires
grip strength, upper body endurance, balance under pressure
Favours
strong arms and shoulders, stable base
Key muscles
forearms, deltoids, core, hip muscles
Подтехники
Ищите по тому, что делает техника, — а не по её названию
Каждое движение в любом боевом искусстве обладает рядом универсальных свойств. Комбинируйте параметры ниже, чтобы найти нужный инструмент или сравнить аналоги из разных стилей.
Категория
Дистанция
Целевая зона
Часто задаваемые вопросы
Should I always grip the wrist when fighting for position?
Not necessarily. According to Chewjitsu, you should grip based on what technique you're actually hunting for—grabbing the wrist might just be a way to clear it out of the way, but if you're going for a deep collar or armbar, your grip fighting should support that specific goal.
What's the main rule for grip fighting that white belts should focus on?
Chewjitsu emphasizes that you should fight for the grips you're actually hunting for in your technique, and if your opponent gets good grips on you, break those grips first before pursuing your own.
Как работает Rear Belt Grip?
The Rear Belt Grip subfamily covers positions where the attacker grips the opponent's belt from behind, reaching around the body to secure the belt at the back of the waist. The rear belt grip establishes powerful back control, connecting the attacker to the opponent's rear hip line where lifting and mat return techniques are most effective.
Откуда происходит Rear Belt Grip?
The rear belt grip has been a primary control position in judo, sambo, and Caucasian wrestling styles, where reaching behind the opponent to secure the belt is a dominant gripping strategy. The Georgian grip — a rear belt grip combined with a collar grip — is one of the most famous clinch configurations in international judo.
Разрешён ли Rear Belt Grip на соревнованиях?
Unified MMA: разрешён — Legal — clinching is integral to MMA; IJF: разрешён — Legal — kumi-kata (grip fighting) is fundamental to judo; IBJJF: разрешён — Legal — standing grip fighting and clinch work permitted; IFMA: разрешён — Legal — the clinch is a core element of Muay Thai, clinch dominance is highly…; WBC/Boxing: ограничен — Holding is technically a foul — referee breaks clinch, excessive holding resu…; K: ограничен — 1/GLORY — One attack from clinch allowed, then referee breaks; WAKO: ограничен — Clinch generally broken by referee — limited or no clinch fighting in most fo…; UWW: разрешён — Legal — clinch is fundamental to wrestling, the primary position in Greco-Roman
Насколько опасен Rear Belt Grip?
Оценка опасности 2/10. Low — grip fighting is primarily positional; finger/wrist strain risk
Как подготовить Rear Belt Grip?
Стандартная цепочка подготовки: Close Distance → Establish Primary Grip → Position the Hips → Apply Pressure.
Как защититься от Rear Belt Grip?
Стандартные контрприёмы: Pummeling — fight for inside position by swimming arms under opponent's grips / Frame and Push — create distance using forearm frames against the chest or neck / Grip Break — systematically strip the opponent's controlling grips / Posture Up — straighten the spine and drive the hips forward to break clinch control.
Какие есть варианты Rear Belt Grip?
Распространённые варианты: Standard variation (primary clinch configuration from the most common entry); Gi variation (adapted with collar and sleeve grips for gi-based grappling); No-gi / MMA variation (modified for no-gi or cage fighting conditions); Offensive variation (configured to set up strikes, takedowns, or submissions f…).
Насколько эффективен Rear Belt Grip на соревнованиях?
The rear belt grip is used in judo for ushiro-goshi and counter-throw techniques, and in sambo and Georgian wrestling for rear lift takedowns. It is a common grip in international judo competition.
Какие типичные ошибки при выполнении Rear Belt Grip?
Основные ошибки, на которые стоит обратить внимание: Gripping the belt shallowly — hook deeply under the belt for a secure grip that resists the opponent's escape attempts / Holding the rear belt grip without immediately attacking — the opponent will grip-fight and strip it / Not using the belt to control the opponent's hip level — pull up to prevent them from dropping their weight / Standing directly behind the opponent without angle — offset slightly to create a throwing direction.
Какие ещё названия есть у Rear Belt Grip?
Rear Belt Grip также известен как Ushiro Obi-dori, Rear Obi Grip, Back Belt Grab, Ushiro-Obi-Kumi.