Impress Your Judo Friends With Standing Seoi Nage
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Eri Seoi Nage·Shintaro Higashi
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Перевод: shoulder throw
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
Eri Seoi Nage (collar back-carrying throw) is a seoi-nage variant in which the thrower grips the opponent's collar or lapel deeply with the throwing hand, turns in, and throws the opponent over the shoulder using the collar grip as the primary control. [1] The deep collar grip provides a high control point near the opponent's neck, allowing the thrower to control posture and direction throughout the entry and throw. [1],[2] Eri seoi-nage is particularly effective against taller opponents, as the high collar grip can be used to break their posture downward during the turn-in. [2],[3]
История и происхождение
Eri seoi nage was recognised by the Kodokan as a distinct seoi-nage variant, differentiated by the collar grip that gives the technique its name. [1] The variant has been particularly popular in heavier weight categories where the deep collar grip provides the leverage needed to turn in larger opponents. [2],[3]
Страна происхождения· показано в случайном порядке
- Япония背負い投げ(Seoi Nage)Дзюдо, Бразильское джиу-джитсу
- БразилияБразильское джиу-джитсу
- КитайШуайцзяо
Эффективность
Eri seoi nage (lapel seoi nage) is effective because the thrower maintains their grip on the opponent's lapel throughout the throw, providing continuous control and making it difficult for the opponent to create separation. [1] It is particularly useful in modern competition where grip-fighting makes it hard to establish the cross-body arm control needed for ippon seoi nage. [2]
Родословная
Eri seoi nage is a competition adaptation recognised by the IJF as a variant of seoi nage where the lapel grip is maintained rather than switching to an under-arm grip. [1]
Соревновательные результаты
Eri seoi nage (lapel shoulder throw) is a high-frequency scoring variant in IJF competition, particularly among lighter weight categories. [1]
Изображения
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Биомеханический механизм
Primary Action — Pulling and lifting with the arms to load the opponent over the shoulder or upper back
Joints Involved — Attacker's shoulders (loading point), elbows (pulling action), hips (turning under the opponent)
Force Vector — Forward and downward rotation — the pulling arm creates circular momentum while the body turns underneath
Kuzushi (Off-balancing) — Forward — breaking the opponent's balance forward over their toes allows the turning entry
Позиция и вход
From collar and sleeve grip — Pull the opponent forward and up, turn in while dropping below their centre of gravity, load them onto the back/shoulder and rotate forward to throw
From sleeve grip (ippon seoi) — Secure the sleeve, step across, load the arm over the shoulder while turning, pull and throw
From underhook — Turn in with the underhook side, load the opponent over the shoulder and drive forward
Варианты
Morote seoi nage — two-handed shoulder throw with both hands gripping
Ippon seoi nage — one-arm shoulder throw loading the arm over the shoulder
Drop seoi nage — dropping to the knees for a lower entry point
Korean-style shoulder throw — modified entry with deeper level change
Видео
Kata-eri Seoi nage for Judo/BJJ/Sambo
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Eri Seoi Nage·Shintaro Nakano
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Ilias Illiadis' SECRETS To Ippon Seoi Nage! - With Ilias Illiadis, Travis Stevens, And Judo Fanatics
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Eri Seoi Nage·Travis Stevens
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3 videosЧто говорят инструкторы
Eri seoi nage, a collar-grip shoulder throw, is executed with both hands gripping the opponent's collar on the same side, with fingers positioned on the outside of the lapel rather than inside to avoid hand injuries (Travis Stevens/Ilias Iliadis). The grip itself remains constant throughout the technique and should originate from a position where the thrower's shoulder remains free and mobile. Stevens/Iliadis emphasizes maintaining precise distance—close enough to prevent the opponent's counter-attack but far enough to execute the throw—achieved through a half-step with the legs working in coordination with the hand placement. The throwing arm must keep the elbow tight to the armpit (both the thrower's and opponent's), with the hand elevated rather than dropping, and execution should be explosive and fast to prevent defensive posting. Shintaro Higashi focuses on standing eri seoi nage specifically, highlighting that collar protection is critical when the opponent attempts to grab the near lapel, and that feinting with grip variations (overhand setup) creates openings. Higashi demonstrates multiple setups to disguise the throw's timing, including head control, leg attacks, and sequential threat combinations that prevent the opponent from anticipating the actual seoi nage entry. Both instructors stress that the technique requires coordinated leg and hand movement executed with speed and proper distance management to succeed against a resisting opponent.
Сформировано на основе 3 инструкторов
- Shintaro Nakano — Kata-eri Seoi nage for Judo/BJJ/Sambo: Provided foundational kata demonstration of eri seoi nage technique form
- Travis Stevens — Ilias Illiadis' SECRETS To Ippon Seoi Nage! - With Ilias Illiadis, Travis Stevens, And Judo Fanatics: Detailed grip mechanics with fingers on outside of lapel, elbow positioning in armpit, distance management, half-step footwork, and explosive timing. Explained why inside finger grip is dangerous and emphasized maintaining shoulder freedom and chikome-like entry position
- Shintaro Higashi — Impress Your Judo Friends With Standing Seoi Nage: Focused on standing eri seoi nage defenses and setups, including lapel protection, grip variation feints, head control combinations, sequential attack timing to disguise throw entry, and counters to opponent hand posting
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Оценки
Риск травмы для человека, к которому применяется техника
6
Высокий6/10
Seoi-Nage family; high amplitude with rotation over tori's shoulder (Kano 1986)
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
— IJF — Legal throwing technique
IJF Sport and Organisation Rules 2025, Article 27PDF— IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF— UWW — Legal in both freestyle and Greco-Roman
UWW International Wrestling Rules, January 2026PDF— Unified MMA — Legal throwing technique
Unified Rules of MMA, August 2025PDF— ADCC — Legal
ADCC Rules Update, April 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓Eri seoi nage (lapel shoulder throw) uses a deep lapel grip to pull the opponent over the shoulder
✓Grip deeply on the opponent's lapel — the deeper the grip, the more control during the rotation
✓The lapel grip side drives under the opponent's arm and against their chest as you turn
✓This variant allows the throwing arm to stay straighter than ippon seoi nage, making it easier for fighters with less flexibility
✓The deep lapel grip creates a strong connection that is difficult for the opponent to break during the throw
✓Eri seoi nage transitions well into a drop version — drop to one knee while maintaining the deep lapel grip
✓Common at the highest level of competition because the deep lapel grip provides superior control
Типичные ошибки
!Gripping too shallow on the lapel — the deep grip is what makes this variant effective
!Not turning the body fully — the deep grip requires a complete 180-degree rotation to generate the throw
!Letting the opponent strip the deep lapel grip before you enter — secure it firmly before committing
!Entering without kuzushi — the deep grip tempts you to skip the forward pull, but kuzushi is still essential
!Bending at the waist with the deep grip instead of sitting the hips low
!Not keeping the grip arm tight to your body during the turn — it should be locked against your chest
!Attempting eri seoi nage without first establishing the deep grip — it requires specific grip fighting to obtain
Связанные техники
Контрприёмы
Цепочка подготовки
1Grip Setup (Kumi-kata) — establish the controlling grips needed for the throw
2Off-Balance (Kuzushi) — break the opponent's balance in the throwing direction
3Entry (Tsukuri) — position the body for the throw by turning, stepping, or loading
4Execution (Kake) — complete the throwing action with full commitment and follow-through
Источники и ссылки
Основной источник
Kodokan Judo — Official Nage-waza Classification
1КнигаKodokan Judo — Official Nage-waza Classification
Traditional Judo throwing technique terminology (Kodokan Institute)
Official Kodokan ground technique classification system
Standard Japanese martial arts terminology (kanji/hiragana)
4ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
5ЦитатаKodokan Judo — Official Nage-waza Classification
Traditional Judo throwing technique terminology (Kodokan Institute)
Сообщество
Атлетизм
Requires
explosive turning speed, arm pulling power, deep level change
Favours
shorter stature for getting under the opponent, strong back
Key muscles
deltoids, trapezius, quadriceps, core
Часто задаваемые вопросы
Should I keep the same grip throughout the Eri Seoi Nage, or do I need to adjust it?
Keep the same grip throughout—never change it. Travis Stevens emphasizes that the grip remains constant from setup through execution.
Where should my hand position be to avoid telegraphing the technique?
Keep both fingers on the outside of the grip and position your elbow inside toward the opponent's armpit, rather than starting from an elevated position. This positioning maintains freedom in your shoulder and prevents the opponent from detecting the throw early.
How much footwork do I need for Eri Seoi Nage?
Use minimal, efficient movement—just enough to get in position. Travis Stevens stresses using controlled, compact steps rather than exaggerated footwork.
Как работает Eri Seoi Nage?
Eri Seoi Nage (collar back-carrying throw) is a seoi-nage variant in which the thrower grips the opponent's collar or lapel deeply with the throwing hand, turns in, and throws the opponent over the shoulder using the collar grip as the primary control. The deep collar grip provides a high control point near the opponent's neck, allowing the thrower to control posture and direction throughout the entry and throw.
Откуда происходит Eri Seoi Nage?
Eri seoi nage was recognised by the Kodokan as a distinct seoi-nage variant, differentiated by the collar grip that gives the technique its name. The variant has been particularly popular in heavier weight categories where the deep collar grip provides the leverage needed to turn in larger opponents.
Разрешён ли Eri Seoi Nage на соревнованиях?
IJF: разрешён — Legal throwing technique; IBJJF: разрешён — Legal at all belt levels; UWW: разрешён — Legal in both freestyle and Greco-Roman; Unified MMA: разрешён — Legal throwing technique; ADCC: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal
Насколько опасен Eri Seoi Nage?
Оценка опасности 6/10. High — Seoi-Nage family; high amplitude with rotation over tori's shoulder (Kano 1986)
Как подготовить Eri Seoi Nage?
Стандартная цепочка подготовки: Grip Setup (Kumi-kata) → Off-Balance (Kuzushi) → Entry (Tsukuri) → Execution (Kake).
Как защититься от Eri Seoi Nage?
Стандартные контрприёмы: Lower Centre of Gravity — bend knees and drop hips to make the throw harder to execute / Grip Break — deny the thrower their preferred gripping configuration / Stiff-Arm — maintain distance with straight arms to prevent the entry.
Какие есть варианты Eri Seoi Nage?
Распространённые варианты: Morote seoi nage (two-handed shoulder throw with both hands gripping); Ippon seoi nage (one-arm shoulder throw loading the arm over the shoulder); Drop seoi nage (dropping to the knees for a lower entry point); Korean-style shoulder throw (modified entry with deeper level change).
Насколько эффективен Eri Seoi Nage на соревнованиях?
Eri seoi nage (lapel shoulder throw) is a high-frequency scoring variant in IJF competition, particularly among lighter weight categories.
Какие типичные ошибки при выполнении Eri Seoi Nage?
Основные ошибки, на которые стоит обратить внимание: Gripping too shallow on the lapel — the deep grip is what makes this variant effective / Not turning the body fully — the deep grip requires a complete 180-degree rotation to generate the throw / Letting the opponent strip the deep lapel grip before you enter — secure it firmly before committing / Entering without kuzushi — the deep grip tempts you to skip the forward pull, but kuzushi is still essential.
Какие ещё названия есть у Eri Seoi Nage?
Eri Seoi Nage также известен как Seoi Nage, Lapel Shoulder Throw, Collar Seoi Nage, Eri Seoi Nage.