Belt Grip

Семейство

Перевод: belt grip

Дистанция и классификация

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Обзор

The Belt Grip family covers clinch positions where the attacker grips the opponent's belt (obi) as a primary control point, providing direct access to the opponent's hip line through the sturdy belt material. [1] Belt grips are fundamental in judo, sambo, and Georgian wrestling, where the belt serves as a reliable anchor point that cannot be easily stripped. [1],[2] Front belt grips facilitate lifting and forward throws, while rear belt grips provide the dominant back control needed for suplex and mat return techniques. [2],[3]

Также известна как
Obi-KumiJP[1]Belt Control[2]Georgian Grip[3]Mawashi GripJP[4]
Используется в

История и происхождение

Belt gripping has been central to judo since its inception, with the obi (belt) serving as one of the primary grip targets in classical kumi-kata. [1] Georgian wrestling (chidaoba) and sambo traditions particularly emphasise belt grips due to the jacket styles worn in these arts. [2] The belt grip remains one of the most powerful positions in gi-based grappling competition. [2],[3]

Страна происхождения· показано в случайном порядке

  • Япония帯取り(Obi-dori)Дзюдо, Сумо
  • РоссияСамбо
  • ГрузияГрузинская борьба

Эффективность

Belt grip techniques provide direct control of the opponent's centre of mass through the garment, making them among the most mechanically efficient clinch grips in gi-based and belt-based martial arts. [1] Kano describes the belt grip as essential for several major judo throws, particularly those involving hip contact such as o-goshi and tsuri-goshi. [1] In sumo, the belt grip (mawashi grip) determines the outcome of the majority of bouts. [2]

Родословная

The belt grip has independent lineages in multiple combat traditions. In judo, belt grip techniques (obi-tori) were systematised by Jigoro Kano as part of the Kodokan curriculum from the 1880s onward. [1] In sumo, mawashi grip fighting has been the core of the sport for centuries, formalised through the Japan Sumo Association's training system. [2] In Georgian wrestling (chidaoba), the belt grip is the mandatory starting position, creating a distinct national wrestling tradition centred on belt-based throws. [3]

Соревновательные результаты

Belt grips are fundamental in judo competition and were the primary grip in many historical wrestling styles. [1]

Изображения

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Биомеханический механизм

Primary ActionEstablishing body-to-body connection through underhooks, overhooks, or collar ties to control the opponent's movement
Joints InvolvedAttacker's shoulders (driving position), hips (base and drive), opponent's upper body (restricted)
Force VectorForward pressure and angular positioning — inside position (underhooks) creates offensive advantage
Control MechanicChest-to-chest pressure combined with inside ties limits the opponent's ability to create distance or attack

Позиция и вход

From judo grip fightingSecure the belt with one hand while controlling the collar with the other — common in judo and sambo
From clinch (gi-based)During gi-based grappling, reach around and grab the belt for a strong controlling grip

Видео

Refining the Grip Fight

0
Belt Grip·Kevin Secours

Grip Fighting is an essential component of entering into a clinch . In this video, we explore how to increase your contr

1 video

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

2
Низкий2/10

Grip fighting is primarily positional; finger/wrist strain risk

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Продвинутый
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Ограничено
WBC/Boxing — Holding is technically a foul — referee breaks clinch, excessive holding results in point deduction {srcWBC Rules of Boxing}
K-1/GLORY — One attack from clinch allowed, then referee breaks {srcK-1/GLORY Kickboxing Rules}
WAKO — Clinch generally broken by referee — limited or no...
WAKO Competition RulesPDF
Разрешено
Unified MMA — Legal — clinching is integral to MMA
Unified Rules of MMA, August 2025PDF
IBJJF — Legal — standing grip fighting and clinch work pe...
IBJJF Rules Book v6.0, June 2024PDF
IFMA — Legal — the clinch is a core element of Muay Thai,...
IFMA Muay Thai RulesPDF
UWW — Legal — clinch is fundamental to wrestling, the pri...
UWW International Wrestling Rules, January 2026PDF

Заметки по тренировке

Belt grips in judo, sambo, and wrestling provide direct control of the opponent's centre of gravity — the belt sits at the hip line, which is the pivot point for all throws
In judo, belt grips are used for tsuri goshi (lifting hip throw), ura nage (rear throw), and various sacrifice techniques
Sambo and Georgian wrestling emphasise belt grips — the kurtka's belt is a primary grip point for power throws
Front belt grips set up forward throws (hip throws, lifting throws); rear belt grips set up backward throws (suplexes, rear throws)
The belt grip gives you the most direct line to the opponent's centre of mass — every pull or push directly affects their balance
In Greco-Roman wrestling, grabbing the singlet at the waist mimics belt grip mechanics — it's the closest equivalent
Train belt grip fighting specifically: how to establish, maintain, and use the belt grip against resistance

Типичные ошибки

!Gripping the belt loosely — the belt grip must be firm and deep (fingers hooked under the belt) for maximum control
!Pulling the belt without moving your feet — the grip creates opportunities that your footwork must exploit
!Relying only on belt grips when the opponent defends them effectively — transition to other grip types
!Not pulling the belt upward for lifting throws — the upward pull (tsuri) is what makes belt-grip throws distinctive
!Gripping the belt with straight arms — keep elbows bent to connect the grip to your body power
!Ignoring the opponent's grip on your belt — if they establish a belt grip on you, fight it or counter-grip
!Using belt grips only in judo or sambo — the principles transfer to no-gi (waist control) and wrestling (waist lock)

Связанные техники

Контрприёмы

Цепочка подготовки

1Close Distancebridge the gap using footwork, strikes, or a level change
2Establish Primary Gripsecure the initial controlling grip on the opponent
3Position the Hipsalign hips to maximize leverage and control angle
4Apply Pressureuse the grip to control posture and create offensive opportunities

Источники и ссылки

Основной источник

Kodokan Judo (Jigoro Kano, 1986)

1КнигаKodokan Judo (Kano, 1986)

Alias sources — [1] Kodokan Judo (Kano, 1986) [2] Kodokan Judo (Kano, 1986) [3] Greco-Roman Wrestling (Petrov, 1987) [4] Kodokan Judo (Kano, 1986)

2КнигаGreco-Roman Wrestling (Petrov, 1985)

Effectiveness sources — [1] Kodokan Judo (Kano, 1986) [2] Sumo: A Pocket Guide (Shilling, 2010)

Official Kodokan ground technique classification system

4ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

5ЦитатаKodokan Judo (Kano, 1986)

Alias sources — [1] Kodokan Judo (Kano, 1986) [2] Kodokan Judo (Kano, 1986) [3] Greco-Roman Wrestling (Petrov, 1987) [4] Kodokan Judo (Kano, 1986)

6ЦитатаGreco-Roman Wrestling (Petrov, 1985)

Effectiveness sources — [1] Kodokan Judo (Kano, 1986) [2] Sumo: A Pocket Guide (Shilling, 2010)

Сообщество

Атлетизм

Requires

grip strength, upper body endurance, balance under pressure

Favours

strong arms and shoulders, stable base

Key muscles

forearms, deltoids, core, hip muscles

Подтехники

Ищите по тому, что делает техника, — а не по её названию

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Часто задаваемые вопросы

What's more important in a clinch — hip position or head position?

Kevin Secours emphasizes that head position relative to your opponent is more important than hip position in clinching range. You should position your head to one side of your opponent and try to get lower than them regardless of your relative height.

How should I apply leverage when fighting for the grip?

Rather than relying on bicep contractions, Kevin Secours teaches using the longest available levers by pushing with the length of the elbow to liberate the grip. Using your free hand to strike or stabilize your opponent's wrist fulcrum also creates a leverage advantage.

Where should I grip on the arm for maximum control?

Kevin Secours recommends gripping at the furthest expanse of the firm lever — the bone groove and condyle area — rather than wasting energy on the fingers unless you have a very large hand. This enveloping grip facilitates both rotation and compression.

Как работает Belt Grip?

The Belt Grip family covers clinch positions where the attacker grips the opponent's belt (obi) as a primary control point, providing direct access to the opponent's hip line through the sturdy belt material. Belt grips are fundamental in judo, sambo, and Georgian wrestling, where the belt serves as a reliable anchor point that cannot be easily stripped.

Откуда происходит Belt Grip?

Belt gripping has been central to judo since its inception, with the obi (belt) serving as one of the primary grip targets in classical kumi-kata. Georgian wrestling (chidaoba) and sambo traditions particularly emphasise belt grips due to the jacket styles worn in these arts.

Разрешён ли Belt Grip на соревнованиях?

Unified MMA: разрешён — Legal — clinching is integral to MMA; IJF: разрешён — Legal — kumi-kata (grip fighting) is fundamental to judo; IBJJF: разрешён — Legal — standing grip fighting and clinch work permitted; IFMA: разрешён — Legal — the clinch is a core element of Muay Thai, clinch dominance is highly…; WBC/Boxing: ограничен — Holding is technically a foul — referee breaks clinch, excessive holding resu…; K: ограничен — 1/GLORY — One attack from clinch allowed, then referee breaks; WAKO: ограничен — Clinch generally broken by referee — limited or no clinch fighting in most fo…; UWW: разрешён — Legal — clinch is fundamental to wrestling, the primary position in Greco-Roman

Насколько опасен Belt Grip?

Оценка опасности 2/10. Low — grip fighting is primarily positional; finger/wrist strain risk

Как подготовить Belt Grip?

Стандартная цепочка подготовки: Close Distance → Establish Primary Grip → Position the Hips → Apply Pressure.

Как защититься от Belt Grip?

Стандартные контрприёмы: Pummeling — fight for inside position by swimming arms under opponent's grips / Frame and Push — create distance using forearm frames against the chest or neck / Grip Break — systematically strip the opponent's controlling grips / Posture Up — straighten the spine and drive the hips forward to break clinch control.

Какие есть варианты Belt Grip?

Распространённые варианты: Standard variation (primary clinch configuration from the most common entry); Gi variation (adapted with collar and sleeve grips for gi-based grappling); No-gi / MMA variation (modified for no-gi or cage fighting conditions); Offensive variation (configured to set up strikes, takedowns, or submissions f…).

Насколько эффективен Belt Grip на соревнованиях?

Belt grips are fundamental in judo competition and were the primary grip in many historical wrestling styles.

Какие типичные ошибки при выполнении Belt Grip?

Основные ошибки, на которые стоит обратить внимание: Gripping the belt loosely — the belt grip must be firm and deep (fingers hooked under the belt) for maximum control / Pulling the belt without moving your feet — the grip creates opportunities that your footwork must exploit / Relying only on belt grips when the opponent defends them effectively — transition to other grip types / Not pulling the belt upward for lifting throws — the upward pull (tsuri) is what makes belt-grip throws distinctive.

Какие ещё названия есть у Belt Grip?

Belt Grip также известен как Obi-dori, Obi-Kumi, Belt Control, Georgian Grip, Mawashi Grip.