Search: “standard hip sweep”

Standard Harai Goshi executes the classical sweeping hip throw where the thrower turns in with the hip placed beneath the opponent's centre of gravity, then sweeps the back of the thigh against the op...

The Standard Spear Sweep executes the fundamental shaft strike by sliding the grip position and swinging the butt end or mid-shaft in a horizontal or diagonal arc to strike the opponent's legs, midsec...

The Standard Collar-Sleeve Sweep executes the fundamental collar-sleeve sweep by placing one foot on the opponent's hip and the other foot on the bicep of the controlled sleeve arm, then off-balancing...

Standard Harai Makikomi is the classical form in which tori enters as for harai goshi — turning in, sweeping uke's leg — but instead of staying upright, tori wraps their throwing arm tightly around uk...

The tripod sweep is a foundational open guard sweep where the guard player places one foot on the opponent's hip, hooks behind the opponent's ankle with the other foot, and grips the far ankle — simul...

Harai Goshi (sweeping hip throw) is one of judo's most powerful and dynamic techniques, in which the thrower turns in, places the hip beneath the opponent, and sweeps the opponent's leg with the back ...

Standard Uki Goshi executes the classical floating hip throw where the thrower turns partially to the side, places the hip against the opponent's front hip, and uses a sweeping hip motion combined wit...

Standard Hane Goshi executes the classical spring hip throw where the thrower turns in, places the hip beneath the opponent, and drives the back of the calf or thigh upward against the opponent's inne...

The Standard Hip Bump executes the sweep by sitting up explosively from closed guard, wrapping an overhook around the opponent's arm on one side, then driving the hips forward into the opponent's ches...

The Standard Old School sweep executes the classic half guard reversal by securing a deep underhook, switching the hips to come to the knees, and driving forward using the underhook to push the oppone...

The Standard Upa (trap and roll) traps the opponent's wrist and hooks the same-side ankle with the foot, then bridges explosively by driving the hips toward the ceiling while turning to the trapped si...

The Straight Leg Hook Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire hooking arc, creating a wider trajectory and longer reach than the standard bent-k...

The Standard Collar-Sleeve establishes the basic collar-sleeve guard with one hand gripping the collar, the other gripping the sleeve, one foot on the hip, and the other foot on the bicep of the sleev...

The Standard Outside Axe Kick is executed by swinging the kicking leg in a wide lateral arc up and over the opponent's guard from the outside, then driving the heel downward in a chopping motion onto ...

The Standard X-Guard subfamily covers the classic X-guard position with both legs inserted between the opponent's legs, one hook behind the knee and one on the hip, creating a strong X-configuration t...

Standard Uchi Mata is the classical execution where the thrower grips the opponent's lapel and sleeve, turns in with the back to the opponent, and drives the sweeping leg upward between the opponent's...

The Standard Deep Half establishes the deep half guard with the guard player fully underneath the opponent, one arm hugging the controlled leg, head positioned under the opponent's hip, with the body ...

Standard Shuai Jiao represents the core throwing repertoire of shuai jiao, encompassing the fundamental trips, sweeps, hip throws, and shoulder wheels that form the basis of the art's competitive curr...

Standard Shuai Jiao Throw Technique is the fundamental throwing execution in shuai jiao in which the practitioner grips the opponent's jacket, uses circular footwork to create an angular off-balance, ...

The Standard Single Leg X establishes the basic SLX position with one foot on the opponent's hip and the other foot behind the knee of the same leg, both from the outside, with hands controlling the a...

The Standard Sit-Up Guard establishes the basic sit-up position with one foot on the opponent's hip, the other leg ready for sweeps or entries, and hands controlling the opponent's arms or collar. [1]...

The Standard Inside Crescent Kick is executed by swinging the kicking leg in a wide arc from the outside toward the centreline, with the leg relatively straight and the foot contacting the target — ty...

The Underhook Half Guard positions the guard player with a deep underhook on the opponent's far arm while maintaining half guard leg control, creating the most offensively oriented half guard configur...

The Standard Turtle To Half Guard executes the transition by sitting the hips to one side, threading the inside leg between the opponent's legs to hook one leg, and establishing half guard with an imm...

The Straight Leg Roundhouse Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire circular arc, relying entirely on hip rotation for power rather than the typ...

The Standard Guard Pull Technique grips the opponent's collar and sleeve, steps one foot to the opponent's hip, then swings the other leg around the opponent's waist while pulling the upper body in, c...

The Standard Berimbolo Technique executes the full berimbolo from De La Riva guard by hooking the DLR leg deep, gripping the opponent's belt or pants, inverting by pulling the hips overhead, and spinn...

The Standard Back Kick subfamily covers the fundamental back kick execution, where the fighter looks over the shoulder, pivots on the lead foot, and drives the heel of the rear foot straight back into...

The Standard Lasso Guard uses a single lasso wrap on one side, with the other leg positioned as a secondary control (on the hip, bicep, or in spider guard configuration). [1] The standard single lasso...

The Low Closed Guard positions the guard player's legs around the opponent's waist at hip level, with ankles crossed below the small of the back. [1] The low guard is the standard, neutral closed guar...

Ashi Uchi Mata (leg-style inner thigh throw) is a variation in which the sweeping action is performed primarily with the lower leg rather than the thigh, with the thrower's foot or shin contacting the...

The Guantanamo Escape is a 10th Planet Jiu-Jitsu technique for recovering half guard from the mounted position, using a specific hip movement combined with knee insertion that differs from the standar...

The Jean Jacques Sweep is a half guard sweep from the 10th Planet Jiu-Jitsu system, executed from the lockdown position by establishing a deep underhook, elevating the opponent using a hip-whip motion...

The Standard Kiss Of The Dragon executes the fundamental version of this technique by establishing reverse De La Riva guard, inverting between the opponent's legs, and threading the head and shoulders...

The Standard Outside Crescent Kick is executed by swinging the kicking leg upward and outward in a wide arc from the centreline to the outside, striking the target with the outer blade of the foot or ...

The Horizontal Elbow family encompasses all elbow strikes delivered along a horizontal or near-horizontal plane, swinging the elbow laterally across the body in a motion analogous to a hook punch but ...

The Standard Naginata Cut executes the fundamental cutting action by sliding the lead hand down the shaft toward the ishizuki (butt end) while the rear hand drives the blade through the target in a sw...

The Standard Standing Guard Position establishes the fundamental standing-versus-seated dynamic with one fighter standing and the other seated or on their back, using feet on hips, hooks, or grip-and-...

The Full X-Guard establishes the complete X-guard with both hooks fully inserted — one behind the opponent's knee and one on the hip — with the guard player's body directly underneath the opponent's c...

The Dutch Low Kick is the distinctive outside low kick as developed and refined by the Dutch kickboxing school, characterised by a deeper pivot, more committed hip rotation, and integration within box...