Search: “Counter Strike (Boxing Counter)”
26 results found
The Boxing Counter family covers counter-punching techniques specific to Western boxing — the highest expression of pugilistic skill, where the defender exploits the openings created by an opponent's ...
The Cross Counter is a boxing technique where the fighter simultaneously slips an incoming jab while throwing a rear straight (cross) over the top of the opponent's extended arm. [1] It is one of the ...
Counter striking is the art of using the opponent's attack as an opportunity to land your own strike — exploiting the openings created when an opponent commits to an offensive action, using timing rat...
A rear-hand straight punch timed to land simultaneously or immediately after slipping or parrying an incoming attack, using the opponent's forward momentum against them.
The Defence Against Hook Punch is the Krav Maga technique for defending against circular hook punches to the head or body, using a raised forearm shield that absorbs and deflects the hook's arc while ...
The High Guard Cover subfamily positions both hands high beside the head with the elbows tucked tight, creating a protective frame around the head and face that absorbs and deflects incoming strikes. ...
The Check Hook Counter is a defensive-offensive technique where the fighter pivots on the lead foot while simultaneously delivering a lead hook punch to an advancing opponent, using the opponent's own...
The Standard Duck executes the fundamental ducking defence where the fighter rapidly drops their level by bending deeply at the knees, lowering the entire torso to bring the head below the incoming st...
The Standard Angle Off executes the fundamental angle-off step where the defender pivots on the lead foot and steps the rear foot to the side, rotating the body approximately 45 degrees off the line o...
The Uppercut to Body drives the fist upward into the opponent's midsection, targeting the solar plexus or liver. [1] Unlike the head uppercut, the body uppercut can be delivered with less risk of coun...
The Jab Parry subfamily covers parrying techniques that deflect the opponent's jab, the most commonly thrown punch in boxing and MMA. [1] Jab parries are the most frequently used parrying technique be...
The Head Movement family covers defensive techniques where the fighter moves the head and upper body to evade strikes while the feet remain relatively stationary, using trunk flexion, rotation, and la...
The Outside Jab Parry uses the lead hand to push the incoming jab outward, away from the defender's face and toward the outside, deflecting the punch past the defender's lead shoulder. [1] The outside...
The Movement Defence family covers body movement techniques that avoid strikes through head movement, torso displacement, and body angles rather than blocking — the most sophisticated and energy-effic...
The Cross Parry subfamily covers parrying techniques that use the rear hand to deflect the opponent's cross (rear straight punch), redirecting the straight punch off its intended path to the chin or h...
The Half-Pivot Hook Kick uses only a 90-degree pivot rather than the standard hook kick's full 180-degree turn, enabling significantly faster delivery at closer range at the cost of reduced power. [1]...
The Standard Cross Parry uses the rear hand to tap or push the incoming cross punch to the inside (toward the defender's centreline), deflecting the straight punch so it slides past the defender's hea...
The Inside Jab Parry uses the rear hand to tap the incoming jab inward, across the defender's body and toward the opponent's centreline, deflecting the jab past the defender's head on the inside. [1] ...
The Karate Block family covers traditional karate blocking techniques (uke waza, 受け技) — the formalised defensive system of Japanese and Okinawan karate that uses powerful, decisive arm movements to in...
The Bob And Weave subfamily covers the defensive technique where the fighter bends at the knees and waist to drop below an incoming horizontal strike (the bob), then moves laterally while rising back ...
The Pull Back subfamily covers the defensive technique where the fighter leans the upper body backward, pulling the head out of range of an incoming strike by shifting the weight to the rear foot. [1]...
The Standard Pull Back executes the fundamental pull-back defence by shifting the weight to the rear foot while bending the upper body backward from the waist, pulling the chin and head just out of ra...
Seiken Ago Uchi is a Kyokushin karate rising punch specifically targeting the chin from below, driving the fore-fist (seiken — the index and middle finger knuckles) upward into the underside of the op...
The Defence class encompasses all techniques designed to prevent, neutralise, or mitigate an opponent's offensive actions across all ranges and phases of combat. [1] Defence is the complementary pilla...
The Block group encompasses all defensive techniques that use the arms, hands, legs, or body to physically intercept and absorb incoming strikes — the most fundamental form of defence across every str...
The Double Shift Punch is a footwork-punch combination where the boxer switches stance mid-combination by stepping the rear foot forward past the lead foot, allowing power punches from both sides in r...