Search: “seconde”
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Seconda (second guard) positions the hand with the palm facing outward (pronated), the blade angled to protect the outside low line and threaten a thrust beneath the opponent's arm. [1] Seconda is a p...
The Parry of Seconde deflects low-line attacks by dropping the blade down and to the outside with the hand in pronation. [1] It is a powerful parry used against attacks to the lower body and is partic...
The Back Position Transition family covers techniques for transitioning to and maintaining back control — the second-most dominant position in grappling (after mount in some hierarchies, or the most d...
The Half-Pivot Hook Kick uses only a 90-degree pivot rather than the standard hook kick's full 180-degree turn, enabling significantly faster delivery at closer range at the cost of reduced power. [1]...
The Choke group encompasses submission techniques that restrict the opponent's breathing by compressing the trachea (windpipe) or obstructing the airway. [1] Unlike blood chokes (strangles) which targ...
The crucifix rear strangle is applied from the crucifix position, where the attacker traps one of the opponent's arms with their legs (typically threading the far arm between the legs and locking it) ...
The one-arm rear naked choke is a variation where the attacker finishes the strangle using only the choking arm without the standard figure-four reinforcement from the second arm. [1,2] The choking ar...
The Drop Twin Front Kick delivers two successive front kicks while dropping to the ground — typically the first kick targeting the midsection and the second targeting the head as the opponent bends fo...
The Hand-Clasp Guillotine is a guillotine choke variant that uses a palm-to-palm grip (both palms pressed together around the opponent's neck, like praying hands) rather than the traditional interlock...
Standard Hand Fighting defence against chokes involves using both hands to control the opponent's choking hand — typically gripping the wrist and pulling it away from the neck while simultaneously blo...
The 360 Spin Crescent Kick completes a full 360-degree body rotation before delivering the crescent kick, generating maximum centrifugal force through the longest possible spinning path — the entire b...
The Kung Fu Strike family within the Punch group covers fist-based striking techniques from Chinese martial arts (kung fu/wushu) systems, which have developed an extraordinarily diverse array of punch...
The Jolt Punch is a short, explosive punch that combines the falling step with a whipping shoulder rotation, designed to deliver knockout power at close range without a full wind-up or visible prepara...
Side control is a dominant ground position where the top player lies chest-to-chest across the opponent's torso, perpendicular to their body, using a combination of crossface, underhook, and chest pre...
The Choke Defence family covers all defensive techniques used to prevent or escape from choking attacks including blood chokes (strangulations that compress the carotid arteries), air chokes (compress...
The Hip Pressure Defence subfamily covers leg lock defence techniques where the defender drives their hips toward the opponent, reducing the space needed for the submission's rotational or extension m...
The Standard Knife Redirect uses the open hand or forearm to deflect the knife attack's trajectory while simultaneously stepping offline, guiding the blade past the body and into empty space. [1] The ...
The Hand Fighting Escape subfamily covers back escape techniques that prioritise defending against the choke through hand fighting while systematically working to clear hooks and turn to face the oppo...
The Half Upa is a variation of the trap and roll where the defender traps only the opponent's arm (without trapping the foot) and bridges to create enough disruption to transition to a shrimp or regua...
The Choke Escape family covers all techniques for escaping choke and strangulation submissions once they have been initiated. [1] Choke escapes are among the most urgent defensive techniques in grappl...
The Plan B Sweep subfamily covers the half guard sweep that is typically used when the primary underhook sweep fails and the opponent drives their weight down, creating an opportunity for an alternati...
The Standard Single Butterfly establishes one butterfly hook inside the opponent's thigh while the other foot is positioned on the mat, on the hip, or in a secondary control position. [1] This positio...
The Standard Lasso Guard uses a single lasso wrap on one side, with the other leg positioned as a secondary control (on the hip, bicep, or in spider guard configuration). [1] The standard single lasso...
Sok Tad (the Horizontal Elbow) is the second foundational elbow strike in Muay Thai's classical 24-elbow system (Cherng Sok 24 Cherng), delivered in a sweeping horizontal arc parallel to the ground, t...
The Tilted Heel Front Kick is a front kick delivered with the heel while tilting the foot outward at approximately 15-30 degrees from vertical, allowing the kick to penetrate at a slight angle past th...
The Spin-Back Side Kick combines a full 180-degree spin with a thrusting side kick, generating tremendous rotational power that makes it one of the most powerful kicks in any martial art. [1] The prac...
Uraken Shomen Uchi is a snapping backfist strike delivered to the front (shomen) of the opponent, using the back of the first two knuckles (the dorsal surface of the index and middle finger knuckles) ...
Kumade Uchi is a karate open-hand strike that uses the palm and curled fingers in a bear-claw formation. [1] The fingers are bent at the second knuckle joints with the tips pressing firmly into the pa...
The Double Shift Punch is a footwork-punch combination where the boxer switches stance mid-combination by stepping the rear foot forward past the lead foot, allowing power punches from both sides in r...
The Power Line Punch is Jack Dempsey's concept of optimal structural alignment during a punch — an imaginary straight line running from the shoulder joint, through the elbow, wrist, and knuckles, alon...
Ippon Ken is a single-knuckle fist strike where the middle finger's knuckle protrudes from the fist to create a concentrated point of impact. [1] The fist is formed by extending the middle finger's se...
Nihon Ken is a karate striking technique using the extended middle and index finger knuckles as the impact surface. [1] The hand forms a partial fist with the index and middle fingers extended at the ...
Chokes and strangles are submission techniques that restrict either blood flow (strangles) or airflow (chokes) to force a tap out or render an opponent unconscious. [6] The distinction between a choke...
The standard rear naked choke (hadaka-jime) is one of the most fundamental and highest-percentage rear strangles in grappling. [1,2] From back control, the attacker wraps one arm around the opponent's...
The classic rear naked choke is the standard figure-four configuration of hadaka-jime, where the choking arm wraps around the opponent's neck under the chin, with the bicep and forearm targeting the c...
Single hand collar rear chokes use only one hand gripping the opponent's collar from back control, while the other arm reinforces or controls posture. [1,2] The one-hand collar choke is the defining t...
The one-hand collar choke from back control uses a single deep collar grip with wrist rotation to press the knuckles or forearm blade into the carotid artery while the collar fabric compresses the opp...
The sliding collar choke from back control involves gripping the opponent's collar and progressively walking or sliding the grip across the neck to remove slack and increase pressure. [1,2] Rather tha...
The anaconda choke is a front headlock arm triangle where the attacker threads one arm around the opponent's neck, under the far armpit, and locks a figure-four grip to create bilateral carotid compre...
The face crank from crucifix is applied when the attacker has secured the crucifix position — trapping one of the opponent's arms with the legs (typically the far arm threaded between the legs) while ...
The three-quarter nelson crank from turtle applies a nelson variant where the attacker controls approximately three-quarters of the neck-cranking pathway — more than a half nelson but less than a full...
Wrist flexion locks force the hand forward (palmar flexion), compressing the wrist joint and stressing the dorsal ligaments and extensor tendons. [1,2] Nikkyo (二教, second teaching) in aikido is a clas...
The Standard Run-The-Pipe Double executes the fundamental lateral-finish double leg where the attacker secures both legs after a penetration step, lifts them to one side, and then runs in a circular a...
The Limp Arm Finish completes the single leg by deliberately releasing one arm from the leg grip and using it to create an angle change or secondary attack while maintaining control with the remaining...
The Boxing Counter family covers counter-punching techniques specific to Western boxing — the highest expression of pugilistic skill, where the defender exploits the openings created by an opponent's ...
The Foil Riposte subfamily covers all counter-attacking actions executed immediately after a successful parry, which under right-of-way rules gives the defender priority to score. [1] The riposte is t...
The Chest Cut delivers a horizontal or slightly diagonal cutting attack to the opponent's torso, typically targeting the chest area between the shoulders and waist. [1] The chest cut is executed by sw...
The Spear Sweep subfamily covers techniques that use the shaft of the yari in sweeping arcs to strike, deflect, or unbalance the opponent, employing the weapon as a staff rather than using the blade t...
The Short Blade group encompasses all combat techniques employing edged weapons shorter than a standard sword, including knives, daggers, and tantō. [1] Short blades have been carried as secondary wea...
The Lunge is the fundamental attacking movement in Western fencing, combining a full arm extension with a powerful forward drive of the body to deliver a thrust across a distance greater than the fenc...