Search: “one two

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Two-On-One DragSub-FamilyTakedown

The Two-On-One Drag subfamily uses a general two-on-one grip configuration — both hands controlling one of the opponent's arms — to execute a drag takedown, without specifically using the Russian tie ...

Two-On-One Grip BreakSub-FamilyDefence

The Two-On-One Grip Break subfamily covers grip breaking techniques where the defender uses both hands against one of the opponent's gripping hands, creating a two-against-one mechanical advantage to ...

Standard Two-On-One SnapgenusTakedown

The Standard Two-On-One Snap executes the fundamental two-on-one snap down where the attacker, controlling the opponent's arm with both hands, pulls the arm sharply downward while stepping back, break...

Two-On-One Snap DownSub-FamilyTakedown

The Two-On-One Snap Down subfamily uses a two-on-one arm control (both hands gripping one of the opponent's arms) to snap the opponent's posture down, using the controlled arm as a lever to break post...

Standard Two-On-One DraggenusTakedown

The Standard Two-On-One Drag executes the fundamental two-on-one drag takedown where the attacker secures both hands on one of the opponent's arms and uses a sharp pulling motion to drag the opponent ...

Two-on-One Choke From Front Headlock Long-Lever PullvarietySubmission

The two-on-one choke from front headlock with long-lever pull uses both hands to grip the opponent's wrist and pull the arm across the throat in an extended, long-range lever action. [1] From front he...

Two-on-One Choke From Front Headlock Short-Lever ClampvarietySubmission

The two-on-one choke from front headlock with short-lever clamp uses both hands to grip the opponent's wrist and clamp the arm tightly against the throat at short range. [1] Unlike the long-lever pull...

Standard Two-On-One Grip BreakgenusDefence

The Standard Two-On-One Grip Break grips the opponent's wrist with one hand and their fingers with the other, then peels the grip open by pulling the fingers in the direction opposite to their curl wh...

Two-On-OnegenusSubmission

The two-on-one wrist lock from seated guard is a flexion submission where the attacker uses both hands to control and bend a single wrist from a seated or guard position. [1] Both of the attacker's ha...

Two-On-One-Russian TiefamilyClinch

The Two-On-One Russian Tie family covers clinch positions where the attacker controls one of the opponent's arms with both hands, creating a dominant two-against-one grip configuration. [1] The Russia...

Two-on-One ChokegenusSubmission

The two-on-one choke from the front headlock uses both hands controlling the same side of the opponent's neck to concentrate the choking force. [1,2] The attacker wraps the neck from a front headlock ...

Two-on-One Choke From Front HeadlockspeciesSubmission

The two-on-one choke from front headlock uses both hands gripping the same wrist or forearm to drive the choking arm deeper across the opponent's neck, creating concentrated pressure with doubled grip...

Two On One Hand FightinggenusEscape and Reversal

The Two On One Hand Fighting escape uses both hands to control the attacker's choking arm, creating a two-against-one advantage on the most dangerous arm while working to clear hooks and turn. [1] The...

One-Two CombinationSub-FamilyStrike

A fundamental two-punch combination consisting of a lead-hand jab immediately followed by a rear-hand cross, the most basic and widely taught combination in striking arts.

Standard One-TwogenusStrike

The classic jab-cross sequence thrown in rapid succession, using the jab to gauge distance and clear the line for the power cross.

Standard High Crotch Russian TiegenusClinch

The Standard High Crotch Russian Tie executes the fundamental high crotch entry from the two-on-one position, where the attacker maintains the Russian tie grip high on the opponent's arm while steppin...

Standard Russian TieSub-FamilyClinch

The Standard Russian Tie subfamily represents the classical two-on-one grip position where one hand controls the opponent's wrist and the other grips the tricep or upper arm, with the attacker's chest...

From Prone ControlspeciesSubmission

The two-on-one wrist lock from prone control is applied against a face-down opponent by isolating one wrist with both hands and bending it into flexion using the doubled grip leverage. [1,2] The prone...

From ClinchspeciesSubmission

The two-on-one wrist lock from clinch uses both hands to control a single wrist during a standing clinch exchange, with one hand gripping the hand and the other controlling the forearm or wrist to app...

From StandingspeciesSubmission

The two-on-one wrist lock from standing uses both hands to control and bend the opponent's wrist into flexion while both fighters are on their feet. [1,2] One hand grips the back of the opponent's han...

From Seated : GuardspeciesSubmission

The two-on-one wrist lock from seated guard uses both hands to control and manipulate a single wrist while maintaining guard position. [1] The attacker grips the opponent's hand with both hands and ap...

High Crotch Russian TieSub-FamilyClinch

The High Crotch Russian Tie subfamily covers the variation of the two-on-one position where the controlling grip is positioned high on the opponent's arm near the shoulder, with the attacker's body cl...

Russian Tie DragSub-FamilyTakedown

The Russian Tie Drag subfamily uses the Russian tie grip — a two-on-one control where both hands grip the opponent's one arm at the wrist and above the elbow — to drag the opponent past the attacker a...

Drag TakedownfamilyTakedown

The Drag Takedown family covers takedowns that use a drag-and-redirect mechanism to off-balance the opponent and pull them past the attacker's body, creating a takedown from the resulting positional a...

Standard Russian Tie DraggenusTakedown

The Standard Russian Tie Drag executes the fundamental two-on-one drag where the attacker secures a Russian tie on the opponent's arm, pulls the arm sharply across the body and past the hip, then foll...

Standard Hand FightinggenusDefence

Standard Hand Fighting defence against chokes involves using both hands to control the opponent's choking hand — typically gripping the wrist and pulling it away from the neck while simultaneously blo...

Tripod SweepSub-FamilyEscape and Reversal

The Tripod Sweep is an open guard sweep where the bottom player places one foot on the opponent's hip and hooks behind one of their ankles with the other foot, then pushes and pulls simultaneously to ...

Arm Control ClinchgroupClinch

The Arm Control Clinch group comprises all clinch positions where the primary mechanism of control is gripping, redirecting, or immobilising the opponent's arms or wrists. [1] By controlling the arms,...

Standard Technical StandupSub-FamilyEscape and Reversal

The Standard Technical Standup subfamily covers the fundamental technique of rising from a seated or downed position while maintaining a defensive base and guard throughout the standing motion. [1] Th...

Standard Russian Tie PositiongenusClinch

The Standard Russian Tie Position is the genus-level execution of the classical two-on-one grip where the attacker secures the opponent's wrist with the far hand, grips the tricep with the near hand, ...

Wrist Control ClinchSub-FamilyClinch

The Wrist Control Clinch uses both hands to control one of the opponent's wrists, creating an asymmetric advantage for angles and takedown entries. [1]

ExtensionSub-FamilySubmission

Wrist extension locks force the hand backward (dorsiflexion), hyperextending the wrist joint and stressing the palmar ligaments and flexor tendons. [1,2] The gooseneck is the classic wrist extension l...

FlexionSub-FamilySubmission

Wrist flexion locks force the hand forward (palmar flexion), compressing the wrist joint and stressing the dorsal ligaments and extensor tendons. [1,2] Nikkyo (二教, second teaching) in aikido is a clas...

Inside Elbow ControlSub-FamilyClinch

The Inside Elbow Control subfamily covers positions where the attacker controls the opponent's elbow from the inside line, cupping or gripping the inner elbow to prevent the opponent from establishing...

Hand Fighting EscapeSub-FamilyEscape and Reversal

The Hand Fighting Escape subfamily covers back escape techniques that prioritise defending against the choke through hand fighting while systematically working to clear hooks and turn to face the oppo...

RNC Hand Fighting EscapegenusEscape and Reversal

The RNC Hand Fighting Escape uses active hand control to prevent the attacker from securing the rear naked choke grip while working toward positional escape. [1] The defender maintains constant two-on...

Double JabgenusStrike

Two consecutive jabs thrown in quick succession with the lead hand, often used to set up the cross or to disrupt the opponent's timing.

Standard Tripod SweepgenusEscape and Reversal

The tripod sweep is a foundational open guard sweep where the guard player places one foot on the opponent's hip, hooks behind the opponent's ankle with the other foot, and grips the far ankle — simul...

Fencing ThrustfamilyWeapon

The Fencing Thrust family covers the offensive attacking techniques in fencing — the extension of the arm and blade to land a touch on the opponent's valid target area, which is the fundamental scorin...

Double Stick — Doble BastonfamilyWeapon

The Double Stick (Doble Baston) family covers techniques using two rattan sticks simultaneously, one in each hand, which is one of the most distinctive and visually spectacular aspects of Filipino mar...

Standard Mid RangegenusPosition

The Standard Mid Range position places fighters at a distance where the jab can land without a full step forward — typically one to two arm lengths apart. [1] At standard mid range, the complete boxin...

Side Sacrifice (Yoko Sutemi)familyThrow

The Side Sacrifice (Yoko Sutemi Waza) family covers sacrifice throws where the thrower falls to their side while executing the throw — one of two sacrifice throw sub-categories in judo (alongside ma s...

Foil AttackSub-FamilyWeapon

The Foil Attack subfamily covers all offensive actions in foil where the fencer extends the arm and moves forward to land a thrust on the opponent's torso, establishing or maintaining right-of-way pri...

Disengage AttackgenusWeapon

The Disengage Attack is an indirect attack where the fencer passes the blade under or around the opponent's blade to change the line of engagement and deliver a thrust to the newly opened line. [1] Th...

Angle Four StrikegenusWeapon

The Angle Four Strike is a backhand horizontal strike targeting the opponent's right elbow, ribs, or hip (from the attacker's perspective), travelling horizontally from the attacker's left to right. [...

DisengageSub-FamilyWeapon

The Disengage is the most fundamental indirect attack in Western fencing — a blade movement that passes the point under the opponent's blade to change the line of attack from one side to the other, de...

Hopping Front KickSub-FamilyStrike

The Hopping Front Kick combines a quick skip-step forward with a rear-leg front kick, using the hop to close distance rapidly while maintaining the full power of a rear-leg kick — solving the fundamen...

Yoko KeageSub-FamilyStrike

Yoko Keage is the rising/snapping side kick in karate — the leg swings upward laterally in a snapping arc, striking with the edge of the foot (sokuto) and retracting quickly. [1] Unlike the thrusting ...

Quarte ParrygenusWeapon

The Quarte Parry (4th parry) defends the high inside line by moving the blade across the body to the inside (left side for a right-handed fencer), with the hand in pronation (palm down) or semi-supina...

Juji NageSub-FamilyThrow

Juji Nage (literally 'cross throw' or 'X throw', from juji 十字 — the kanji shape of the cross) is an aikido throw in which the aikidoka crosses the opponent's arms over each other and then off-balances...