Search: “arm cranks”

Arm cranks apply rotational or torsional force along the axis of the arm — twisting the humerus, forearm, or both in ways that stress the shoulder capsule, elbow ligaments, and surrounding musculature...

Cranks and twists are submission techniques that apply rotational or torsional force to a body segment — most commonly the neck (neck cranks) or the arm — forcing the structure beyond its natural rota...

The Standard Kesa Gatame wraps one arm around the opponent's head, controls the near arm with the other hand, and turns the hips to face the opponent's head, with the near hip pressing against the opp...

The Submission Defence group encompasses all defensive techniques used to prevent, escape from, or neutralise submission attempts including chokes, joint locks, compressions, and cranks. [1] Submissio...

The Japanese necktie is a front headlock choke that combines blood choke compression with neck crank mechanics, executed by threading one arm under the opponent's arm and around their head (similar to...

Stoner control is a half-guard control position from the 10th Planet lockdown system where the guard player triangles their legs around the opponent's trapped leg and swims an arm underneath the oppon...

The nelson neck crank from front headlock is applied by threading one or both hands behind the opponent's neck from the front headlock position and driving the head downward into cervical flexion whil...

The Arm-In Guillotine from Guard traps the opponent's arm alongside their neck inside the guillotine grip, creating a different choking angle that combines blood choke and neck crank elements. [1]

The short-lever chin strap flexion applies cervical flexion cranking from front headlock using a short lever arm — the attacker's hands grip directly on the chin or jaw, applying downward force at min...

Clinch locks are standing submission techniques applied from a clinch position — an upright grappling engagement where both fighters maintain grip contact. [6] Unlike ground-based submissions, clinch ...

The body-triangle extension combines body triangle back control with a cervical extension crank, using the body triangle's hip compression as an anchor while the arms drive the head backward. [1] The ...

The nelson neck crank from turtle is applied against a turtled opponent by the attacker threading a half-nelson or full-nelson grip behind the opponent's neck and cranking the head forward while maint...

The twister from truck is applied from the 'truck' position, where the attacker controls the opponent's far leg by threading their own legs through in a lockdown-style configuration while positioned b...

The face crank from crucifix is applied when the attacker has secured the crucifix position — trapping one of the opponent's arms with the legs (typically the far arm threaded between the legs) while ...

The crossface face crank from crucifix uses the crossface forearm to drive across the opponent's face while the crucifix position traps both arms, preventing any defensive action. [1] The attacker con...

The jaw pry face crank from rear mount uses the fingers or hands to pry the opponent's jaw open and to the side, creating cervical rotation stress and intense mandibular pain. [1] From rear mount, the...

The three-quarter nelson crank from turtle applies a nelson variant where the attacker controls approximately three-quarters of the neck-cranking pathway — more than a half nelson but less than a full...

The power nelson crank from front headlock is a cervical flexion attack where the attacker drives the opponent's head downward using a nelson-style arm placement combined with aggressive downward forc...

The 10th Planet Choke family covers choking submissions developed within Eddie Bravo's 10th Planet Jiu-Jitsu system — specifically designed for no-gi grappling and applied from the system's proprietar...

The 10th Planet Joint Lock family covers joint lock submissions developed within Eddie Bravo's 10th Planet Jiu-Jitsu system — locks designed for no-gi grappling that are applied from the system's prop...

The cradle neck crank from top half-guard is applied when the top player locks a cradle from the half-guard position by reaching around the opponent's head with one arm and under the near-side leg wit...

The Nelson neck crank uses a half-nelson or full-nelson position to drive the opponent's chin toward their chest (flexion) or force the head sideways, creating cervical spine pressure. [1,2] In the fu...

The Japanese Necktie is a front headlock choke/crank hybrid that combines elements of the D'Arce choke and the front headlock guillotine — the attacker threads the choking arm under the opponent's arm...

The Jiu-Claw is a 10th Planet Jiu-Jitsu submission from rubber guard where the attacker grips the opponent's face with an open-hand claw grip while the legs control posture, creating a combination fac...

The Over The Chin Finish is a rear naked choke variation where the choking arm is applied over the opponent's chin rather than under it — using the forearm to push the chin upward and backward while t...

The Peruvian necktie from front headlock is the primary application of this technique, where the attacker secures a front headlock and then throws one or both legs over the opponent's back while sitti...

The figure-four clamp finish for the twister from truck uses a figure-four leg configuration to lock the opponent's legs in place while applying the rotational neck crank. [1] From the truck position ...

The twister from back ride is applied when the attacker has a back ride position with one hook controlling the opponent's far leg (the 'truck' entry) and threads an arm under the opponent's chin from ...

Chokes and strangles are submission techniques that restrict either blood flow (strangles) or airflow (chokes) to force a tap out or render an opponent unconscious. [6] The distinction between a choke...

The wrist-over-crown flexion places the attacker's wrist over the crown (top) of the opponent's head from a front headlock position, then drives downward to force extreme cervical flexion. [1] The wri...

The wrestling-entry twister accesses the twister submission through a traditional wrestling back ride transition rather than the truck position commonly associated with 10th Planet Jiu-Jitsu. [1] The ...

The crossface cradle from side control combines a crossface forearm drive with a cradle leg hook to fold the opponent in half, generating extreme cervical flexion stress. [1] The attacker drives the c...

The turtle cradle attacks a turtled opponent by threading the arms around both the head and one leg, linking the hands to fold the opponent out of their protective shell. [1] The attacker approaches f...

The near-side cradle from top half guard hooks the opponent's near leg — the leg on the same side as the attacker's head — and connects it to the head through a clasped grip, folding the opponent late...

The reverse guillotine from front headlock is applied by wrapping the arm around the opponent's neck from the front but with the choking forearm positioned on the opposite side compared to the standar...

The standard twister from truck is the signature cervical rotation submission of the 10th Planet Jiu-Jitsu system, applied from the truck position by rotating the opponent's spine along its longitudin...

The Stoner Control Arm Triangle applies an arm triangle choke (kata gatame / head-and-arm choke) from the Stoner Control rubber guard position, using the unique leg positioning of the rubber guard to ...