2 Takedowns from 50/50 clinch To Standing Ankle Lock
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Clinch Lock·TRITAC Martial Arts
The 50/50 Clinch is such a common position if any form of combat. The lat drag is a great tool to off-balance your oppo…
Перевод: Clinch Joint Techniques
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Обзор
Clinch locks are standing submission techniques applied from a clinch position — an upright grappling engagement where both fighters maintain grip contact. [6] Unlike ground-based submissions, clinch locks must be executed while both practitioners are on their feet, which demands precise timing, grip strength, and the ability to control the opponent's posture and balance simultaneously. [6] Common clinch lock submissions include standing guillotines, standing arm triangles, standing kimuras, standing wrist locks, and various neck cranks applied from tie-up positions. Clinch locks are particularly relevant in MMA, where the cage or ropes provide a wall-based clinch environment that enables standing submission attempts, and in self-defense contexts where taking the fight to the ground may be undesirable. In wrestling, certain clinch-based holds that apply joint pressure (such as the double wristlock) blur the line between clinch control and submission. [1]
История и происхождение
Standing submission techniques have roots in classical jujutsu, where combat encounters frequently began from a standing clinch. Takenouchi-ryū (1532) and other koryu jujutsu schools included tachi-waza (standing techniques) that combined throws with standing joint locks and chokes. [5] Catch wrestling also featured extensive standing submission work, as professional catch matches often involved prolonged clinch exchanges where standing locks were applied. [1] In modern competition, standing submissions are uncommon in pure grappling but remain relevant in MMA, where fighters like Ronda Rousey (standing armbar) and Khabib Nurmagomedov (standing guillotine defense) have demonstrated their tactical value. [6]
Страна происхождения· показано в случайном порядке
- БразилияММА, Бразильское джиу-джитсу
- СШАММА, Борьба
- Япония組み付き関節技(Kumitsuki Kansetsu Waza)Бразильское джиу-джитсу, Дзюдо
- ГрецияБорьба
Эффективность
Clinch locks apply joint pressure from standing clinch positions, typically targeting the shoulder, elbow, or wrist. [1]
Родословная
Standing joint locks from the clinch derive from jūjutsu and catch wrestling traditions. [1]
Соревновательные результаты
Standing joint locks from the clinch occasionally appear in MMA competition. [1]
Изображения
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Биомеханический механизм
Primary Action — Forced rotation of the glenohumeral joint beyond its natural range of motion
Joints Involved — Shoulder (internal or external rotation), elbow (bent at 90° to create lever arm)
Force Vector — Rotational torque applied through the bent elbow — figure-four grip amplifies rotational force
Leverage Principle — The forearm acts as a lever arm — bending the elbow at 90° maximises rotational torque on the shoulder
Позиция и вход
From closed guard — Sit up, control opponent's wrist with both hands, fall to the side and apply figure-four grip, rotate the shoulder
From side control (top) — Isolate the near arm, secure the figure-four grip (wrist and forearm), peel the arm off the mat and rotate
From north-south — Control the near arm, thread the figure-four, walk hips back to increase rotational pressure
Видео
From the Clinch
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Clinch Lock·Bernard Rizon
BJJ techniques, Watch out for more...
2 videos
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
5
Высокий5/10
Standing joint locks from the clinch carry moderate risk of sudden joint damage during transitions
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
— IBJJF — Legal — standing submissions follow same rules as...
IBJJF Rules Book v6.0, June 2024PDF— IJF — Legal — standing joint locks and chokes permitted w...
IJF Sport and Organisation Rules 2025, Article 27PDF— ADCC — Legal
ADCC Rules Update, April 2025PDF— Unified MMA — Legal — standing submissions permitted
Unified Rules of MMA, August 2025PDF— FIAS Sport Sambo — Legal — standing joint locks permitted
FIAS International Sambo Competition RulesPDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓Clinch locks are submissions applied from standing clinch positions — joint locks, cranks, and chokes executed before the fight goes to the ground (Couture, Wrestling for Fighting, 2007)
✓Standing submissions carry unique risks: the opponent can use gravity and their full body weight to escape, and both fighters risk falling during application
✓The most common clinch locks target the neck (guillotine from clinch, standing headlock) and the arm (standing kimura, wrist lock from tie-up)
✓Clinch locks are high-percentage in MMA because they can be applied during failed takedown attempts — the scramble creates submission opportunities
✓The standing guillotine is the most successful clinch lock in MMA competition — it catches opponents who shoot with their head outside
✓Clinch locks require different finishing mechanics than ground submissions — gravity works differently when both fighters are standing
✓Catch wrestling and sambo have the deepest traditions of standing submissions — these arts developed submissions for contexts where going to ground was disadvantageous
Типичные ошибки
!Sacrificing balance for the submission — if the standing submission fails and you've compromised your base, you end up on bottom
!Holding a standing submission attempt too long — if the lock isn't finishing within a few seconds, take the fight to the ground to improve control
!Not controlling the opponent's posture — standing submissions require head and posture control; without it, the opponent simply stands up and out
!Attempting complex submissions from the clinch — standing locks should be simple and fast; elaborate techniques fail when both fighters are mobile
!Ignoring the takedown threat — the opponent will try to take you down while you attempt the submission; maintain base
!Not transitioning to ground submissions — if the standing lock partially works, follow it to the ground where control is easier
!Cranking standing neck locks without control — standing cranks without proper control risk serious cervical injury
Связанные техники
Контрприёмы
Цепочка подготовки
1Control Position — maintain dominant position with weight on the opponent
2Isolate the Arm — secure the wrist and thread the arm through for the figure-four
3Lock the Figure-Four — grip own wrist behind the opponent's arm for leverage
4Apply Rotation — rotate the arm to attack the shoulder joint
Источники и ссылки
Основной источник
Mastering Jujitsu — Renzo Gracie, John Danaher (2003)
1КнигаMastering Jujitsu — Renzo Gracie, John Danaher (2003)
Standing submission principles from jujutsu tradition
2КнигаKodokan Judo — Jigoro Kano (1986)
Tachi-waza standing techniques in Kodokan framework
Official Kodokan ground technique classification system
Standard Japanese martial arts terminology (kanji/hiragana)
5ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
6ЦитатаMastering Jujitsu — Renzo Gracie, John Danaher (2003)
Standing submission principles from jujutsu tradition
7ЦитатаKodokan Judo — Jigoro Kano (1986)
Tachi-waza standing techniques in Kodokan framework
Сообщество
Атлетизм
Requires
grip strength, rotational power, shoulder/core stability
Favours
strong forearms and thick wrists
Key muscles
forearm flexors, rotator cuff, core rotators, deltoids
Подтехники
Ищите по тому, что делает техника, — а не по её названию
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Категория
Дистанция
Заметки
Clinch locks — standing joint manipulations applied from the clinch — are fundamental to Aikido, Hapkido, and self-defense systems. Kote gaeshi appears in 66 passages across 17 books, shiho nage in 91 across 9. In MMA, standing submissions from the clinch are rare but spectacular. (17+ books; Roedel, Aikido: The Basics; Hapkido texts)
Часто задаваемые вопросы
Why is keeping my elbow tight important when controlling the clinch lock?
Bernard Rizon emphasizes that a tight elbow prevents your opponent from creating space to escape. If you leave your elbow out, it gives him room to bring his head out, so you must close your elbow to maintain control.
How should I engage with my opponent's arms in the clinch?
According to TRITAC Martial Arts, you should focus on pummeling and feeling for checkpoints rather than just hugging your opponent—this active hand-fighting is what makes it real fighting, not just static positioning.
Как работает Clinch Lock?
Clinch locks are standing submission techniques applied from a clinch position — an upright grappling engagement where both fighters maintain grip contact. Unlike ground-based submissions, clinch locks must be executed while both practitioners are on their feet, which demands precise timing, grip strength, and the ability to control the opponent's posture and balance simultaneously.
Откуда происходит Clinch Lock?
Standing submission techniques have roots in classical jujutsu, where combat encounters frequently began from a standing clinch. Takenouchi-ryū (1532) and other koryu jujutsu schools included tachi-waza (standing techniques) that combined throws with standing joint locks and chokes.
Разрешён ли Clinch Lock на соревнованиях?
IBJJF: разрешён — Legal — standing submissions follow same rules as ground submissions; IJF: разрешён — Legal — standing joint locks and chokes permitted within standard judo rules; ADCC: разрешён — Legal; Unified MMA: разрешён — Legal — standing submissions permitted; FIAS Sport Sambo: разрешён — Legal — standing joint locks permitted; FIAS Combat Sambo: разрешён — Legal
Насколько опасен Clinch Lock?
Оценка опасности 5/10. Standing joint locks from the clinch carry moderate risk of sudden joint damage during transitions
Как подготовить Clinch Lock?
Стандартная цепочка подготовки: Control Position → Isolate the Arm → Lock the Figure-Four → Apply Rotation.
Как защититься от Clinch Lock?
Стандартные контрприёмы: Straighten the Arm — extend the arm to break the figure-four grip angle / Roll Toward — roll in the direction of the lock to relieve rotational pressure / Grip the Belt/Shorts — anchor the hand to prevent the arm from being isolated.
Какие есть варианты Clinch Lock?
Распространённые варианты: Standard kimura (figure-four grip rotating the shoulder from guard, side c…); Kimura trap (using the kimura grip as a controlling position to chain …); Standing kimura (applied during a clinch or takedown exchange); Reverse kimura (attacking from the opposite rotation angle (Americana dir…).
Насколько эффективен Clinch Lock на соревнованиях?
Standing joint locks from the clinch occasionally appear in MMA competition.
Какие типичные ошибки при выполнении Clinch Lock?
Основные ошибки, на которые стоит обратить внимание: Sacrificing balance for the submission — if the standing submission fails and you've compromised your base, you end u… / Holding a standing submission attempt too long — if the lock isn't finishing within a few seconds, take the fight to … / Not controlling the opponent's posture — standing submissions require head and posture control; without it, the oppon… / Attempting complex submissions from the clinch — standing locks should be simple and fast; elaborate techniques fail ….
Какие ещё названия есть у Clinch Lock?
Clinch Lock также известен как Kumitsuki Kansetsu Waza, Standing Submission, Clinch Submission, Tachi-kansetsu.