Search: “Body Lock Throw”
28 results found
The Body Lock family encompasses clinch positions where the attacker secures a tight, locked grip around the opponent's torso, with the emphasis on the lock configuration of the hands rather than comp...
The Body-Lock Takedown secures a tight body lock (clasping both hands around the opponent's torso, typically with one arm over the shoulder and one under the armpit, hands clasped behind the opponent'...
The High Front Body Lock positions the locked grip high on the opponent's torso, around the upper back or ribcage area, with the attacker's arms encircling above the opponent's waist. [1] The high gri...
The Side Body Lock subfamily covers positions where the attacker locks the grip around the opponent's torso from a lateral position, with the attacker's hip against the opponent's hip. [1] The side bo...
The Rear Body Lock subfamily covers positions where the attacker locks the grip around the opponent's torso from behind, with the attacker's chest against the opponent's back. [1] The rear body lock i...
Clinch Sanda Throw encompasses the throwing techniques executed from the clinch position in sanda competition, where fighters close distance from striking range and use body locks, collar ties, underh...
Lateral Drop is a family of wrestling throws in which the attacker secures an upper-body clinch — typically a body lock or over-under position — and falls laterally to one side while arching to lift a...
The Wrestling Throw group encompasses the high-amplitude throwing techniques characteristic of Greco-Roman wrestling, freestyle wrestling, and their derivatives as applied in combat sports. [1,2] Unli...
The Lateral Drop is a powerful sacrifice throw where the thrower drives sideways into the opponent, lifting them off their feet and dropping them directly to the mat on their side — one of the most hi...
Standard Clinch Sanda Throw is the fundamental clinch-based throw in sanda in which the fighter secures a collar tie, underhook, or body lock, disrupts the opponent's balance through pushing and pulli...
The Suplex is the family of wrestling throws in which the attacker secures a body lock or waist grip, lifts the opponent off the ground using hip and back extension, and arches backward to slam the op...
Standard Suplex Technique is the textbook front body lock suplex in which the wrestler secures a locked-hands grip around the opponent's torso at chest or waist height, pulls the opponent tight agains...
The clinch encompasses all standing grappling techniques performed at close range where both fighters have gripping contact — the critical transitional zone between striking distance and the ground. [...
The Clinch Control family covers techniques for establishing and maintaining dominant control positions in the clinch — the grip configurations, body positions, and pummeling strategies that determine...
The Standard Double Underhook positions both arms under the opponent's armpits, hooking up and around the shoulders or upper back, with hands clasped behind the opponent's back in a Gable grip or simi...
Standard Ura Nage is the classical form of the rear throw in which tori secures a deep body lock around uke's waist or torso, drops their hips low, and arches backward explosively to lift uke off the ...
Standard Salto is the fundamental salto suplex execution in which the wrestler secures a tight body lock, explosively extends the legs and hips to launch the opponent into the air, and arches backward...
Standard Lateral Drop is the core execution of the lateral drop throw, performed from an over-under or body-lock clinch position. [1,2] The attacker secures the clinch, shifts their hips to one side, ...
The Takedown group covers all fundamental techniques for bringing an opponent from a standing position to the ground while the attacker remains in a dominant or neutral position — the essential bridge...
The Clinch Takedown family covers all takedowns executed from clinch range — where both fighters already have gripping contact — using trips, throws, drives, and lifts rather than shot-based entries f...
The Standard Single Underhook threads one arm under the opponent's armpit, hooking up and around the shoulder or lat, while the other hand establishes a collar tie, wrist control, or elbow cup on the ...
The Mae Mai (แม่ไม้, 'mother techniques') of Muay Thai clinch work represent the foundational clinch techniques of traditional Thai boxing — the core curriculum for controlling an opponent at close ra...
The Gut Wrench Suplex is a suplex variation executed from the par terre (ground) position in which the attacker secures a body lock around the opponent's midsection while the opponent is on all fours,...
Standard Suplex is the foundational form of the suplex family, executed from a front body lock in which the attacker wraps both arms around the opponent's torso, lifts them off the ground by driving t...
The Takedown class encompasses all techniques designed to bring a standing opponent to the ground while the attacker remains in a dominant or neutral position. [1] Takedowns are distinguished from thr...
Silat Stances (kuda-kuda and sikap pasang) are the foundational fighting positions of Pencak Silat, the martial art of the Malay Archipelago. [1] Unlike the upright guards of boxing or karate, Silat s...
The MMA Clinch family covers clinch techniques adapted specifically for mixed martial arts competition, integrating striking (dirty boxing), takedown attempts, and cage work into a unified clinch syst...
The Standard Over-Arms Bear Hug positions the attacker's arms over and around the opponent's arms and torso, locking the hands behind the opponent's back while squeezing the opponent's arms tight agai...