Search: “sutand do d pu h fu”

The Standard Inside Arm Drag executes the fundamental inside arm drag where the attacker grips the opponent's wrist with the same-side hand and the tricep with the cross hand, then pulls the arm sharp...

The Standing Arm Drag subfamily covers arm drag takedowns from a standing position, where the attacker grabs the opponent's arm and pulls it across to create an angle for attack. [1] From standing, th...

The Standard Push Off executes the fundamental push-off defence where the fighter extends the lead arm against the opponent's shoulder or chest while simultaneously driving backward off the rear foot,...

The Standard De La Riva Sweep executes the fundamental DLR guard sweep by using the DLR hook to stretch and off-balance the opponent backward, controlling the ankle of the hooked leg while pulling the...

The Standard Pull Back executes the fundamental pull-back defence by shifting the weight to the rear foot while bending the upper body backward from the waist, pulling the chin and head just out of ra...

The Standard Guard Pull Technique grips the opponent's collar and sleeve, steps one foot to the opponent's hip, then swings the other leg around the opponent's waist while pulling the upper body in, c...

The Standard Shrimp Recovery executes the fundamental hip escape to recover guard, where the defender turns onto one hip, bridges to create momentary space, then drives the hips away from the opponent...

The fundamental flying knee executed by explosively pushing off the ground, driving one knee upward while pulling the opponent's head down with the hands to maximize impact.

The Standard Heel Hook Escape executes the primary defence by counter-rotating the body in the direction of the heel hook's rotation to relieve the twisting force on the knee, then clearing the knee p...

The Standard Deep Half establishes the deep half guard with the guard player fully underneath the opponent, one arm hugging the controlled leg, head positioned under the opponent's hip, with the body ...

The Standard Berimbolo Technique executes the full berimbolo from De La Riva guard by hooking the DLR leg deep, gripping the opponent's belt or pants, inverting by pulling the hips overhead, and spinn...

The Standard Double Wrist Control positions the attacker's hands on both of the opponent's wrists, gripping firmly to control hand placement and prevent the opponent from establishing offensive grips ...

The Standard Re-Pummel executes the fundamental pummelling action by swimming the arm inside the opponent's underhook, driving the elbow down and the hand up through the gap between the opponent's arm...

The Standard Hitchhiker Escape executes the fundamental hitchhiker defence by rotating the trapped arm thumb-upward while simultaneously turning the body toward the trapped arm, sliding toward the att...

The Standard Kiss Of The Dragon executes the fundamental version of this technique by establishing reverse De La Riva guard, inverting between the opponent's legs, and threading the head and shoulders...

The Standard Double Collar Cage positions both hands behind the opponent's neck with elbows tight against the opponent's collarbones, the opponent's back against the cage, creating a trapped plum clin...

The Standard Rising Elbow is the fundamental upward elbow strike where the fighter drops the elbow to hip or waist level and then explosively drives it upward into the opponent's chin or jaw. [1] The ...

The Standard Mid Range position places fighters at a distance where the jab can land without a full step forward — typically one to two arm lengths apart. [1] At standard mid range, the complete boxin...

The Standard Frame And Reguard places the inside forearm across the opponent's throat or collar bone and the outside hand on the opponent's hip, creating a two-point frame that generates space. [1] Th...

The Standard Spider Guard establishes the full spider guard with both hands gripping the opponent's sleeves, both feet placed on the biceps, and the legs extended to create maximum distance and contro...

The Standard Turtle To Half Guard executes the transition by sitting the hips to one side, threading the inside leg between the opponent's legs to hook one leg, and establishing half guard with an imm...

The Standard Cross-Collar Grip reaches the attacking hand across the opponent's chest to grip the far lapel or collar, typically at shoulder height. [1] The grip is secured with a deep thumb-inside or...

The Standard Shrimp Escape from north-south frames against the opponent's hips, bridges to create space, then hip escapes to one side, turning the body to create enough angle to reinsert a knee and re...

The Standard Plum is the classical Thai plum position with both hands interlocked behind the opponent's neck, elbows pressed tight against the opponent's collarbones, and the attacker's forehead press...

The Standard Frame And Shrimp pushes both forearms against the opponent's knee on the belly, creates a momentary space through the frame, then hip escapes away from the knee while swinging the far leg...

The Standard Kneebar Escape executes the fundamental defence by bending the trapped knee as forcefully as possible to prevent the hyperextension, then rotating the hip to change the angle and extract ...

The Standard Gun Defence Technique executes the fundamental handgun disarm by simultaneously redirecting the muzzle away from the body with one hand while stepping offline, then immediately securing t...

The Standard Long Guard extends the lead arm fully forward, hand open or in a loose fist, placing the palm or forearm against the opponent's forehead, chin, or shoulder to create a frame that prevents...

The Standard Single Wrist Control positions one hand on the opponent's wrist with a firm C-grip, controlling that arm while the free hand works for position — establishing collar ties, pummelling for ...

The Standard Inside Elbow Control positions the attacker's hand on the inside of the opponent's elbow, cupping the joint and using it as a steering handle to redirect the opponent's arm and prevent th...

The Standard Wall Walk subfamily describes the fundamental wall walking technique where the attacker uses alternating underhook pummel, hip positioning, and cage pressure to climb from a lower or neut...

The Standard Bicep Slicer Defence addresses the bicep crush by immediately working to extend the arm or reposition the fulcrum point before compressive pressure damages the muscle tissue. [1] The defe...

The Standard Calf Slicer Defence works to extend the leg and remove the knee from the folded position that creates the compression. [1] The defender pushes against the attacker's leg or hip to create ...

The Standard Scissor Sweep opens the closed guard, places the top knee (shin) across the opponent's chest as a frame, grips the collar and sleeve, then chops the bottom leg across the opponent's far k...

The Standard Bob And Weave executes the fundamental bob-and-weave where the fighter drops the level by bending the knees (not the waist), ducking below the incoming hook or overhand, then weaves later...

The Standard Ankle Lock Escape executes the fundamental defence by pulling the foot free from the attacker's grip through a combination of straightening the leg and rotating the foot. [1] The defender...

The Standard Shoulder Roll executes the fundamental shoulder roll defence by raising the lead shoulder to chin height and rotating the torso away from the incoming punch, allowing the strike to deflec...

The Standard Fifty-Fifty positions both fighters with one underhook and one overhook each, heads positioned on the underhook side, with hips squared and active. [1] The position is neutral — both figh...

The Standard Collar-Sleeve Sweep executes the fundamental collar-sleeve sweep by placing one foot on the opponent's hip and the other foot on the bicep of the controlled sleeve arm, then off-balancing...

The Standard Stiff Arm extends the arm fully against the opponent's collar bone, bicep, or shoulder, locking the elbow and using skeletal alignment to maintain distance without relying on muscular eff...