Scissor Sweep for BJJ White Belts (Try These Adjustments)
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Standard Scissor Sweep·Chewjitsu·Added by Admin
The Scissor Sweep is one of the first Sweeps from Guard that most BJJ White Belts learn. And in a recent video where I c…
Перевод: standard scissor sweep
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Обзор
The Standard Scissor Sweep opens the closed guard, places the top knee (shin) across the opponent's chest as a frame, grips the collar and sleeve, then chops the bottom leg across the opponent's far knee while pulling with the collar grip to roll them over. [1] The shin frame prevents the opponent from driving forward while the chopping leg eliminates their base, and the upper body grips direct the sweep. [1],[2] The combined scissoring action of the two legs, coordinated with the grip pull, creates the rotational force that completes the sweep. [2],[3]
История и происхождение
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, ММА
- ЯпонияБразильское джиу-джитсу, Дзюдо
- СШАММА
Эффективность
The standard scissor sweep is one of the most mechanically efficient sweeps in BJJ, using minimal energy for maximum effect when the opponent's weight is centered. [1] It is particularly effective when chained with the hip bump sweep as a complementary pair — if the opponent posts back to defend the hip bump, they become vulnerable to the scissor sweep, and vice versa. [1],[2]
Родословная
The scissor sweep uses a knee shield and sleeve grip to sweep the opponent laterally from closed guard. [1]
Соревновательные результаты
The scissor sweep is a standard technique in IBJJF competition. [1]
Изображения
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Биомеханический механизм
Primary Action — Breaking the opponent's leg control to advance to a more dominant position
Joints Involved — Hips (posture and pressure), knees (opening the guard with knee-in or standing), hands (grip fighting)
Force Vector — Forward pressure (stack/smash) or backward posture (stand-up break) to open the closed guard
Passing Mechanic — Once the guard is opened, speed passing, pressure passing, or toreando passing advances the position
Позиция и вход
From guard (bottom) — Off-balance the opponent using grips and hip movement, execute the sweep to reverse position to top
From half guard — Secure an underhook, drive into the opponent and execute the sweep
From butterfly guard — Use the butterfly hooks to elevate the opponent, then direct them to the side to complete the sweep
Варианты
Standard sweep — primary off-balancing and reversal technique from the guard
Combination sweep — chaining two sweep directions to catch the opponent's adjustment
Counter sweep — sweeping as the opponent initiates a guard pass attempt
Competition sweep — optimised for point-scoring in tournament settings
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
3
Умеренный3/10
Sweeps reverse position from bottom; moderate impact on landing for top player
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
— Unified MMA — Legal defensive/transitional technique
Unified Rules of MMA, August 2025PDF— IBJJF — Legal
IBJJF Rules Book v6.0, June 2024PDF— IJF — Legal
IJF Sport and Organisation Rules 2025, Article 27PDF— ADCC — Legal
ADCC Rules Update, April 2025PDF— UWW — Legal
UWW International Wrestling Rules, January 2026PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDFЗаметки по тренировке
✓Standard scissor sweep execution: collar grip, sleeve grip, open guard, knee shield across the stomach, chop the far leg, pull with the collar grip, and follow to mount (Renzo Gracie & Royler Gracie, Brazilian Jiu-Jitsu: Theory and Technique, 2001)
✓Step 1: from closed guard, establish cross-collar grip and opposite sleeve grip
✓Step 2: break the opponent's posture forward using the collar grip
✓Step 3: open the guard and place the knee-shield shin across the opponent's stomach
✓Step 4: simultaneously chop the opponent's far leg backward with your bottom foot and pull them forward and over with the collar grip
✓Step 5: the scissor motion tips the opponent over your knee shield — they fall to the side
✓Step 6: follow through to mount — your top leg is already across their body
✓The timing: pull → chop → follow must be one coordinated motion
✓The knee shield creates the fulcrum; the bottom leg removes the base — together they create the sweep
Типичные ошибки
!Not pulling the opponent forward with the collar grip — the pull loads them onto the scissor
!Placing the knee shield vertically instead of across the body — the shin should be horizontal across the stomach
!Chopping too high on the thigh instead of at the knee — the knee is the leverage point
!Not following to mount — the sweep naturally transitions to mount; don't stop short
!Attempting without breaking posture first — the opponent's posture must be broken before the guard opens
!Keeping the guard closed during the scissor attempt — you must open the guard to create the angle
!Only sweeping in one direction — alternate sides and chain with other sweeps
Связанные техники
Контрприёмы
Цепочка подготовки
1Control Grips — establish the controlling grips needed to load the sweep
2Off-Balance — shift the opponent's weight to the target direction
3Execute Sweep — apply the sweeping mechanic to topple the opponent
4Follow to Top — ride the sweep momentum to establish top position
Источники и ссылки
Основной источник
The Guard (Joe Moreira & Ed Beneville, 2008)
1КнигаThe Guard (Moreira & Beneville, 2008)
Alias sources — [1] Gracie Jiu-Jitsu (Gracie & Gracie, 2001) [2] Kodokan Judo (Jigoro Kano, 1986) [3] Jiu-Jitsu University (Saulo Ribeiro, 2008)
2КнигаJiu-Jitsu University (Ribeiro, 2008)
Effectiveness sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)
3ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
4ЦитатаThe Guard (Moreira & Beneville, 2008)
Alias sources — [1] Gracie Jiu-Jitsu (Gracie & Gracie, 2001) [2] Kodokan Judo (Jigoro Kano, 1986) [3] Jiu-Jitsu University (Saulo Ribeiro, 2008)
5ЦитатаJiu-Jitsu University (Ribeiro, 2008)
Effectiveness sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)
Сообщество
Атлетизм
Requires
timing, hip power, off-balancing skill
Favours
strong hips and active legs for sweeping leverage
Key muscles
hip flexors, glutes, quadriceps, core rotators
Часто задаваемые вопросы
What's the most common grip mistake white belts make on the scissor sweep?
White belts often get crappy grips early on. Instead, get as deep as possible into the lapel, using your four fingers to touch the tag at the back, and establish a really strong grip before proceeding with the sweep.
Where should I position my top knee during the scissor sweep setup?
Bring your knee at a diagonal angle going from hip up to the chest, not down toward the opponent's waist, because it's very easy for them to crash down on you if positioned there.
What's the better way to position your legs for the actual sweep—foot flat or heels tucked?
Tuck your heels under the opponent's butt rather than keeping your foot flat, as this is more effective and prevents them from escaping easily once you start the sweep.
Как работает Standard Scissor Sweep?
The Standard Scissor Sweep opens the closed guard, places the top knee (shin) across the opponent's chest as a frame, grips the collar and sleeve, then chops the bottom leg across the opponent's far knee while pulling with the collar grip to roll them over. The shin frame prevents the opponent from driving forward while the chopping leg eliminates their base, and the upper body grips direct the sweep.
Откуда происходит Standard Scissor Sweep?
The standard scissor sweep is the quintessential introductory BJJ sweep, taught in virtually every BJJ academy as the first sweep new students learn. Its universal inclusion in beginner curricula reflects its effectiveness as both a technique and a teaching tool for sweep mechanics.
Разрешён ли Standard Scissor Sweep на соревнованиях?
Unified MMA: разрешён — Legal defensive/transitional technique; IBJJF: разрешён — Legal; IJF: разрешён — Legal; ADCC: разрешён — Legal; UWW: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal
Насколько опасен Standard Scissor Sweep?
Оценка опасности 3/10. Moderate — sweeps reverse position from bottom; moderate impact on landing for top player
Как подготовить Standard Scissor Sweep?
Стандартная цепочка подготовки: Control Grips → Off-Balance → Execute Sweep → Follow to Top.
Как защититься от Standard Scissor Sweep?
Стандартные контрприёмы: Base and Posture — maintain wide base and upright posture to resist the sweep / Grip Strip — break controlling grips before the sweep can be loaded / Back Step — retreat the leg being attacked to remove the sweep fulcrum.
Какие есть варианты Standard Scissor Sweep?
Распространённые варианты: Standard sweep (primary off-balancing and reversal technique from the guard); Combination sweep (chaining two sweep directions to catch the opponent's adj…); Counter sweep (sweeping as the opponent initiates a guard pass attempt); Competition sweep (optimised for point-scoring in tournament settings).
Насколько эффективен Standard Scissor Sweep на соревнованиях?
The scissor sweep is a standard technique in IBJJF competition.
Какие типичные ошибки при выполнении Standard Scissor Sweep?
Основные ошибки, на которые стоит обратить внимание: Not pulling the opponent forward with the collar grip — the pull loads them onto the scissor / Placing the knee shield vertically instead of across the body — the shin should be horizontal across the stomach / Chopping too high on the thigh instead of at the knee — the knee is the leverage point / Not following to mount — the sweep naturally transitions to mount; don't stop short.
Какие ещё названия есть у Standard Scissor Sweep?
Standard Scissor Sweep также известен как Sutandādo Shizā Suīpu, Basic Scissor Sweep, Standard Hasami Gaeshi, Fundamental Scissor.