Tips on Finishing a Double Leg Takedown
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Standard Double Collar Cage·NY Martial Arts Academy·Added by Admin
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Перевод: standard double collar cage
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Standard Double Collar Cage positions both hands behind the opponent's neck with elbows tight against the opponent's collarbones, the opponent's back against the cage, creating a trapped plum clinch where retreat is impossible. [1] The cage contact amplifies the control by preventing the opponent from stepping backward to relieve pressure, and the attacker can use short, explosive pulls on the head to deliver knee strikes or set up transitions. [1],[2] This position represents the fusion of Muay Thai clinch mastery and MMA cage awareness, combining the plum's head control with the cage's positional advantage. [2],[3]
История и происхождение
The standard double collar cage clinch is a product of MMA's cross-pollination of striking and grappling traditions, combining the Thai plum with the cage environment that is unique to mixed martial arts competition. [1] It became a recognised tactical position during the sport's evolution in the 2000s. [2],[3]
Страна происхождения· показано в случайном порядке
- БразилияММА
- СШАММА
Эффективность
The standard double collar cage clinch combines Thai plum head control with cage wall trapping, creating an extremely dominant control position for delivering knee strikes. [1] When the opponent's back is against the cage, the normal plum escape routes (circling, backing away) are eliminated, making this one of the most damaging clinch positions in MMA. [1]
Родословная
A cage-specific clinch position developed in MMA competition. [1]
Соревновательные результаты
Anderson Silva used the double collar cage clinch to devastating effect against Rich Franklin at UFC 64 (October 2006), pinning Franklin against the cage in the plum and delivering knees that ended the fight in the first round. [1]
Изображения
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Биомеханический механизм
Primary Action — Controlling the opponent's head and posture using double collar tie or plum position
Joints Involved — Opponent's cervical spine (controlled via collar tie), attacker's elbows (clamped for control), hips (pulling base)
Force Vector — Downward — pulling the opponent's head below their centre of gravity breaks their posture and balance
Control Mechanic — Elbow frames create a cage around the opponent's head — inside position dominance is the key to clinch control
Позиция и вход
From Muay Thai clinch exchange — Swim both hands inside to secure double collar tie (plum position), elbows tight, pull head down
From single collar tie — Add the second hand to the back of the head while swimming the other arm inside
Варианты
Cage pin with underhooks — pinning the opponent against the fence with inside position
Cage pin with body lock — locking the body against the cage for control
Cage clinch with head control — using the collar tie against the fence
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
4
Умеренный4/10
Cage clinch work involves grinding pressure; rib/facial abrasion risk
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Ограничено
WBC/Boxing — Holding is technically a foul — referee breaks clinch, excessive holding results in point deduction {src— WBC Rules of Boxing}
K-1/GLORY — One attack from clinch allowed, then referee breaks {src— K-1/GLORY Kickboxing Rules}
— WAKO — Clinch generally broken by referee — limited or no...
WAKO Competition RulesPDFРазрешено
— Unified MMA — Legal — clinching is integral to MMA
Unified Rules of MMA, August 2025PDF— grip fighting
IJF Sport and Organisation Rules 2025, Article 27PDF— IBJJF — Legal — standing grip fighting and clinch work pe...
IBJJF Rules Book v6.0, June 2024PDF— IFMA — Legal — the clinch is a core element of Muay Thai,...
IFMA Muay Thai RulesPDF— UWW — Legal — clinch is fundamental to wrestling, the pri...
UWW International Wrestling Rules, January 2026PDFЗаметки по тренировке
✓Establish both hands behind the opponent's neck while their back is against the cage
✓Pull elbows tight together — the narrow frame prevents the opponent from creating inside space
✓Press your chest or upper body into the opponent, sandwiching them between you and the cage
✓Pull the head to one side and drive the opposite knee — alternate sides for continuous damage
✓Mix in short elbows when the opponent covers up against the knees
✓If the opponent defends by pummelling inside, transition to underhook cage clinch or dirty boxing
✓Drill the cage double collar entry from the outside: clinch, push to the cage, establish the double collar
Типичные ошибки
!Wide elbows that let the opponent pummel inside — the elbows must stay tight
!Not varying the knee angle — alternate left and right, and mix upward knees with curving knees
!Holding the position without active striking — the referee will separate you for stalling
!Pulling the head down without driving the knee — the pull and the knee must be simultaneous for maximum effect
!Standing too upright — crouch slightly and keep the elbows tight against the opponent's collarbones
!Not transitioning when the opponent counters — if they get inside your elbows, switch to underhooks
!Giving the opponent space to push off the cage — maintain constant forward pressure
Связанные техники
Контрприёмы
Pummeling — fight for inside position by swimming arms under opponent's gripsFrame and Push — create distance using forearm frames against the chest or neckGrip Break — systematically strip the opponent's controlling gripsPosture Up — straighten the spine and drive the hips forward to break clinch control
Цепочка подготовки
1Close Distance — bridge the gap using footwork, strikes, or a level change
2Establish Primary Grip — secure the initial controlling grip on the opponent
3Position the Hips — align hips to maximize leverage and control angle
4Apply Pressure — use the grip to control posture and create offensive opportunities
Источники и ссылки
Основной источник
Muay Thai: The Art of Fighting (Yod Ruerngsa, Khun Kao Charuad & James Cartmell, 2002)
1КнигаKodokan Judo (Kano, 1986)
Alias sources — [1] Clinch Fighting for MMA (Couture, 2011) [2] MMA Instruction Manual (UFC, 2008) [3] Anderson Silva: MMA Instruction Manual (Silva, 2008)
2КнигаMuay Thai: The Art of Fighting (Kraitus, 2002)
Effectiveness sources — [1] Clinch Fighting for MMA (Couture, 2011)
Official Kodokan ground technique classification system
4ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
5ЦитатаKodokan Judo (Kano, 1986)
Alias sources — [1] Clinch Fighting for MMA (Couture, 2011) [2] MMA Instruction Manual (UFC, 2008) [3] Anderson Silva: MMA Instruction Manual (Silva, 2008)
6ЦитатаMuay Thai: The Art of Fighting (Kraitus, 2002)
Effectiveness sources — [1] Clinch Fighting for MMA (Couture, 2011)
Сообщество
Атлетизм
Requires
neck and bicep strength for head control, endurance for sustained clinch
Favours
longer forearms for deeper collar tie, strong neck
Key muscles
biceps, forearms, neck muscles, core
Часто задаваемые вопросы
How do I prevent my opponent from defending against a double leg takedown?
Lock your hands right underneath your opponent's hips and squeeze—this takes away their ability to sprawl and removes their primary defense. According to NY Martial Arts Academy, keeping your hips glued to their leg while maintaining this grip is essential.
Should I drive my opponent straight back or to the side when finishing a double leg?
Drive them sideways, not straight back. NY Martial Arts Academy explains that all your offensive tools—your head on their ribs, your hip block, and your posted legs—are naturally aligned to drive sideways, so that's the direction you should take them.
What's a common mistake people make when stepping into a double leg takedown?
Standing up straight instead of maintaining a low squat position. NY Martial Arts Academy emphasizes that when you step up, your legs should remain bent, your hips should stay in, and your back should stay straight—everything in good position—otherwise you won't generate proper power.
How do I set up a double leg takedown effectively?
You must set up your shot first—don't just dive in on someone's legs unprepared. NY Martial Arts Academy teaches multiple setups including snapping your opponent's head down to make them pop up, slipping a punch, or using hip torque off combination strikes like a cross and hook.
Как работает Standard Double Collar Cage?
The Standard Double Collar Cage positions both hands behind the opponent's neck with elbows tight against the opponent's collarbones, the opponent's back against the cage, creating a trapped plum clinch where retreat is impossible. The cage contact amplifies the control by preventing the opponent from stepping backward to relieve pressure, and the attacker can use short, explosive pulls on the head to deliver knee strikes or set up transitions.
Откуда происходит Standard Double Collar Cage?
The standard double collar cage clinch is a product of MMA's cross-pollination of striking and grappling traditions, combining the Thai plum with the cage environment that is unique to mixed martial arts competition. It became a recognised tactical position during the sport's evolution in the 2000s.
Разрешён ли Standard Double Collar Cage на соревнованиях?
Unified MMA: разрешён — Legal — clinching is integral to MMA; IJF: разрешён — Legal — kumi-kata (grip fighting) is fundamental to judo; IBJJF: разрешён — Legal — standing grip fighting and clinch work permitted; IFMA: разрешён — Legal — the clinch is a core element of Muay Thai, clinch dominance is highly…; WBC/Boxing: ограничен — Holding is technically a foul — referee breaks clinch, excessive holding resu…; K: ограничен — 1/GLORY — One attack from clinch allowed, then referee breaks; WAKO: ограничен — Clinch generally broken by referee — limited or no clinch fighting in most fo…; UWW: разрешён — Legal — clinch is fundamental to wrestling, the primary position in Greco-Roman
Насколько опасен Standard Double Collar Cage?
Оценка опасности 4/10. Moderate — cage clinch work involves grinding pressure; rib/facial abrasion risk
Как подготовить Standard Double Collar Cage?
Стандартная цепочка подготовки: Close Distance → Establish Primary Grip → Position the Hips → Apply Pressure.
Как защититься от Standard Double Collar Cage?
Стандартные контрприёмы: Pummeling — fight for inside position by swimming arms under opponent's grips / Frame and Push — create distance using forearm frames against the chest or neck / Grip Break — systematically strip the opponent's controlling grips / Posture Up — straighten the spine and drive the hips forward to break clinch control.
Какие есть варианты Standard Double Collar Cage?
Распространённые варианты: Cage pin with underhooks (pinning the opponent against the fence with inside position); Cage pin with body lock (locking the body against the cage for control); Cage clinch with head control (using the collar tie against the fence).
Насколько эффективен Standard Double Collar Cage на соревнованиях?
Anderson Silva used the double collar cage clinch to devastating effect against Rich Franklin at UFC 64 (October 2006), pinning Franklin against the cage in the plum and delivering knees that ended the fight in the first round.
Какие типичные ошибки при выполнении Standard Double Collar Cage?
Основные ошибки, на которые стоит обратить внимание: Wide elbows that let the opponent pummel inside — the elbows must stay tight / Not varying the knee angle — alternate left and right, and mix upward knees with curving knees / Holding the position without active striking — the referee will separate you for stalling / Pulling the head down without driving the knee — the pull and the knee must be simultaneous for maximum effect.
Какие ещё названия есть у Standard Double Collar Cage?
Standard Double Collar Cage также известен как Sutandādo Daburu Karā Kēji, Basic Double Collar Cage Clinch, Standard Cage Plum, Fence Neck Tie.