Search: “lateral drop throw”
23 results found
The lateral drop (Polish throw) is a sacrifice throw from clinch position where the attacker drops laterally, pulling the opponent over their body to land on their back. [1] A staple technique of Grec...
Standard Lateral Drop Technique is the textbook execution in which the wrestler secures an over-under clinch, steps to one side to create an angle, drops their hips while simultaneously arching backwa...
Standard Lateral Drop is the core execution of the lateral drop throw, performed from an over-under or body-lock clinch position. [1,2] The attacker secures the clinch, shifts their hips to one side, ...
The Lateral Drop is a powerful sacrifice throw where the thrower drives sideways into the opponent, lifting them off their feet and dropping them directly to the mat on their side — one of the most hi...
Lateral Drop is a family of wrestling throws in which the attacker secures an upper-body clinch — typically a body lock or over-under position — and falls laterally to one side while arching to lift a...
Yoko Otoshi, the side drop, is a sacrifice throw in which tori drops to one side while extending a leg in front of uke's advance, using a strong lateral pull to bring uke crashing down over tori's out...
Standard Yoko Otoshi is the classical side drop in which tori steps to one side, drops their body to the ground with one leg extended across uke's path, and executes a powerful lateral pull with both ...
The Wrestling Throw group encompasses the high-amplitude throwing techniques characteristic of Greco-Roman wrestling, freestyle wrestling, and their derivatives as applied in combat sports. [1,2] Unli...
Standard Yoko Wakare is the textbook side separation throw in which tori grips uke conventionally, steps to one side, and drops their body laterally to the mat while pulling uke strongly in the same d...
Yoko Guruma, the side wheel, is a sacrifice throw in which tori drops to their side in front of uke, wraps one arm around uke's waist or hip, and uses a wheeling motion to rotate uke laterally over to...
Standard Tani Otoshi is the classical valley drop in which tori, from a standard gripping position, slides to one side, extends one leg behind uke's legs to form a barrier, and drops their body weight...
Side Sacrifice, or Yoko Sutemi Waza, is the family of sacrifice throws in which tori falls to their side to execute the technique, using lateral body drop and rotational momentum to throw uke. [1,2] U...
Standard Yoko Guruma is the conventional side wheel throw in which tori secures a grip around uke's waist, drops to one side while maintaining tight body contact, and uses the rolling momentum to whee...
Yoko Wakare, the side separation throw, is a sacrifice technique in which tori drops to one side while maintaining a strong grip on uke, using the sudden separation of tori's body from the standing po...
The Standard Headlock Control wraps one arm around the opponent's head from the side, securing the head against the attacker's ribcage, while the other arm controls the opponent's near arm to prevent ...
The Side Sacrifice (Yoko Sutemi Waza) family covers sacrifice throws where the thrower falls to their side while executing the throw — one of two sacrifice throw sub-categories in judo (alongside ma s...
Standard Clinch Sanda Throw is the fundamental clinch-based throw in sanda in which the fighter secures a collar tie, underhook, or body lock, disrupts the opponent's balance through pushing and pulli...
Headlock Throw is the family of wrestling throws executed from a headlock position, in which the attacker wraps one arm around the opponent's head or neck and uses hip rotation, lateral dropping, or r...
Standard Soto Makikomi is the conventional execution in which tori secures a deep over-the-top grip on uke's arm, turns their body while wrapping uke's arm tightly to their chest, and drops laterally ...
Standard Modified Fireman's Carry is the most common variation in which the attacker enters from a collar tie or arm drag, drops to one knee, threads the arm between the opponent's legs, and completes...
Standard Uchi Makikomi is the textbook inner winding throw in which tori threads their arm under uke's armpit, secures a tight grip around uke's torso, and drops into a lateral roll that carries uke t...
Soto Makikomi is an outer winding throw in which tori wraps their arm over and around uke's arm and upper body from the outside, then drops and rolls laterally to bring uke crashing to the mat. [1,2] ...
Modified Fireman's Carry encompasses variations of the standard fireman's carry throw that alter the entry, grip, or finishing mechanics to adapt to different competitive rulesets or tactical situatio...