Lateral drop throw
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Lateral Drop·Achilles’ Wrestling World
In this instructional video, Coach Achilles showcases the freestyle wrestling move called the lateral drop throw. Join u…
Перевод
Not yet documented
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Обзор
The Lateral Drop is a powerful sacrifice throw where the thrower drives sideways into the opponent, lifting them off their feet and dropping them directly to the mat on their side — one of the most high-amplitude and spectacular throws in wrestling and Greco-Roman competition. [1] The lateral drop is executed from the clinch (typically from an overhook or body lock) and uses the thrower's falling bodyweight combined with a lifting rotation to slam the opponent. [1],[2]
Lateral Drop ThrowSide SlamYoko Otoshi VariantJP
История и происхождение
Эффективность
Родословная
Developed within the parent martial arts tradition. [1]
Соревновательные результаты
Used in relevant competition formats. [1]
Изображения
Изображений для этой техники пока нет.
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Биомеханический механизм
Primary Action — Executing this specific technique through its characteristic mechanical pattern
Joints Involved — Technique-specific joints depending on whether this is an escape (hips for bridging/shrimping), sweep (hips and legs for leverage), submission (target joint plus controlling joints), throw (hips, legs, shoulders for projection), or position (control-specific body parts)
Force Vector — Directed along the technique's primary action line
Technique Mechanic — Each technique has a specific mechanical sequence that must be followed for effective execution
Позиция и вход
From the parent position — Enter this technique from the primary position described in the parent family
From a transition — Access this technique during a positional transition or scramble
From defence — Enter this technique as a defensive response or counter
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
4
Умеренный4/10
Standard technique-level risk appropriate to the category
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
— IJF — Legal throwing technique
IJF Sport and Organisation Rules 2025, Article 27PDF— IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF— UWW — Legal in both freestyle and Greco-Roman
UWW International Wrestling Rules, January 2026PDF— Unified MMA — Legal throwing technique
Unified Rules of MMA, August 2025PDF— ADCC — Legal
ADCC Rules Update, April 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓Drill the technique with progressive resistance
✓Understand the entry position before drilling the finish
✓Chain with related techniques for a complete system
✓Practice both sides where applicable
Типичные ошибки
!Poor entry positioning
!Incomplete execution
!Not chaining with follow-up techniques
!Attempting without proper setup
Связанные техники
Контрприёмы
Цепочка подготовки
1Establish Entry Position
2Set Up the Technique
3Execute
4Follow Through
5Consolidate or Transition
Источники и ссылки
Основной источник
Jiu-Jitsu University (Saulo Ribeiro, 2008)
1КнигаJiu-Jitsu University (Ribeiro, 2008)
Description sources — [1] Martial arts curriculum [2] Competition analysis
2КнигаRelevant martial arts instructional resources
3ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
4ЦитатаJiu-Jitsu University (Ribeiro, 2008)
Description sources — [1] Martial arts curriculum [2] Competition analysis
5ЦитатаRelevant martial arts instructional resources
Сообщество
Атлетизм
Requires
technique-specific physical attributes
Key muscles
technique-dependent
Подтехники
Ищите по тому, что делает техника, — а не по её названию
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Категория
Дистанция
Заметки
One of the highest-amplitude throws in wrestling. Extremely effective but carries significant neck injury risk for the thrower if executed incorrectly. (FILA/UWW wrestling coaching manuals)
Часто задаваемые вопросы
What's the difference between an underhook and an overhook in the lateral drop?
In the lateral drop, an overhook gives you significantly more control than an underhook. With an overhook at the elbow, you can shift and control your opponent's positioning much more effectively than with an underhook alone.
When should I look to attempt a lateral drop in a match?
Look for the lateral drop opportunity when your opponent goes deep with an underhook or is playing defensively in the neutral zone, especially when they're positioned close to the edge of the mat.
Как работает Lateral Drop?
The Lateral Drop is a powerful sacrifice throw where the thrower drives sideways into the opponent, lifting them off their feet and dropping them directly to the mat on their side — one of the most high-amplitude and spectacular throws in wrestling and Greco-Roman competition. The lateral drop is executed from the clinch (typically from an overhook or body lock) and uses the thrower's falling bodyweight combined with a lifting rotation to slam the opponent.
Откуда происходит Lateral Drop?
This technique developed within its parent martial arts tradition and has been refined through competition.
Разрешён ли Lateral Drop на соревнованиях?
IJF: разрешён — Legal throwing technique; IBJJF: разрешён — Legal at all belt levels; UWW: разрешён — Legal in both freestyle and Greco-Roman; Unified MMA: разрешён — Legal throwing technique; ADCC: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal
Насколько опасен Lateral Drop?
Оценка опасности 4/10. Moderate — standard technique-level risk appropriate to the category
Как подготовить Lateral Drop?
Стандартная цепочка подготовки: Establish Entry Position → Set Up the Technique → Execute → Follow Through → Consolidate or Transition.
Как защититься от Lateral Drop?
Стандартные контрприёмы: Defensive techniques against this specific technique / Prevention of the entry position.
Какие есть варианты Lateral Drop?
Распространённые варианты: Standard execution (the fundamental version); Modified variation (adapted for specific scenarios).
Насколько эффективен Lateral Drop на соревнованиях?
Used in relevant competition formats.
Какие типичные ошибки при выполнении Lateral Drop?
Основные ошибки, на которые стоит обратить внимание: Poor entry positioning / Incomplete execution / Not chaining with follow-up techniques / Attempting without proper setup.
Какие ещё названия есть у Lateral Drop?
Lateral Drop также известен как Lateral Drop Throw, Side Slam, Yoko Otoshi Variant.