Techniques: E

Ear pulls use gripping or pulling force on the opponent's ear to generate sharp pain and force positional changes. [1,2] While not a structural submis

The Elbow Block subfamily covers blocking techniques where the fighter uses the elbow — one of the hardest and most durable bones in the body — to int

The Elbow Control family encompasses clinch positions where the attacker controls the opponent by gripping or cupping the elbow joint, using this mid-

Elbow locks are joint lock submissions that hyperextend or hyperrotate the elbow joint, attacking the ligaments and tendons that hold the forearm to t

The Elbow Strike group comprises all striking techniques delivered with the proximal end of the ulna — the hard, bony point of the elbow — making it o

The Elbow Strike family encompasses elbow techniques that do not fit neatly into the specific trajectory-based families (Horizontal, Downward, Uppercu

The Electric Chair Submission is a groin and inner-thigh hyperextension applied from the lockdown half guard position, where the attacker elevates the

The Electric Chair Sweep subfamily covers the half guard sweep that uses a lockdown (double leg interlock) on the opponent's trapped leg combined with

The Elevator Sweep subfamily covers the closed guard sweep that uses a butterfly-style hook (elevator hook) inside one of the opponent's thighs to ele

The EM Ankle Lock is an ankle lock entered through the Electric Chair series, attacking the foot when the opponent defends the Electric Chair sweep or

The Empty Hand (Mano Mano) family covers the weaponless fighting techniques of Filipino martial arts, which are derived from and informed by the same

The En Garde is the fundamental ready position in modern Olympic fencing — feet at right angles with the front foot pointing toward the opponent, rear

The Epee family covers all techniques specific to the epee discipline, the heaviest of the three fencing weapons, characterised by the absence of righ

The Epee Attack subfamily covers all offensive thrusting actions in epee, where the fencer extends the arm and advances to land the point on any part

The Epee Counter-Attack subfamily covers defensive-offensive actions in epee where the fencer responds to an opponent's attack by striking first or si

The Epee Parry subfamily covers all blade-deflection actions in epee, where the fencer uses their blade to redirect or block an incoming thrust before

Eri Seoi Nage (collar back-carrying throw) is a seoi-nage variant in which the thrower grips the opponent's collar or lapel deeply with the throwing h

The Escape Against Wrestler's Pin addresses the specific problem of being pinned by a wrestler who uses cross-face and underhook control rather than t

Techniques used to free oneself from disadvantageous positions or to reverse positional control, transitioning from a defensive state to a neutral or

The Esgrima Pass is a half guard passing technique where the passer uses a fencing-like leg threading motion — sliding the shin forward and through th

The Evasion-Distance Management group encompasses all defensive techniques that avoid offensive attacks by moving the body or head out of the attack's

Wrist extension locks force the hand backward (dorsiflexion), hyperextending the wrist joint and stressing the palmar ligaments and flexor tendons. [1

The Extreme Upper Body Submission targets unconventional upper body joints including the wrist, fingers, and shoulder in configurations not commonly s

The Ezekiel choke (sode-guruma-jime) uses the attacker's own gi sleeve as a fulcrum: one arm threads behind the opponent's head, the opposite hand fee

The Ezekiel choke from guard is applied by the bottom player who threads one hand inside their own sleeve and wraps it around the opponent's neck, the

The Ezekiel choke from guard with sleeve grip finish uses the attacker's own gi sleeve as a lever to compress the opponent's neck from the bottom guar

The Ezekiel choke from mount uses the sleeve of the gi to create a forearm strangle while the attacker maintains the dominant mounted position. [1,2]

The Ezekiel choke from mount with sleeve grip finish is the most common application of the Ezekiel, using the mounted position's weight advantage comb

The Ezequiel Choke from the Back applies the Ezequiel (Sode Guruma Jime) choking mechanism from the back control position rather than the traditional