Search: “neck squeeze”

The Neck Crush Finish is a one-arm rear naked choke variation where the attacker uses a single arm wrapped behind the opponent's head to create a crushing compression on the neck — squeezing the neck ...

The power guillotine from top half guard is a high-pressure variant where the attacker applies a guillotine choke while maintaining top position in half guard, using full body weight and hip pressure ...

The Cattle Choke From Side Ride is a compression choke applied from a side-riding position (the attacker is beside the opponent) rather than from standing — using the side control or side ride angle t...

The Cattle Choke (also called the Bulldog Choke) From Standing Headlock is a compression choke applied from a standing headlock position where the attacker wraps both arms around the opponent's neck a...

The cattle choke from standing headlock is a species where the bulldog-style compression strangle is applied while both practitioners are on their feet, with the attacker controlling the opponent's he...

The reverse headscissors from guard applies the head squeeze with the attacker's legs oriented in the opposite direction compared to the standard version, typically with the attacker's hips angled or ...

The north-south headscissors applies the leg-based head squeeze from the north-south position, where the attacker is positioned head-to-head above the supine opponent. [1] The attacker captures the op...

The Arm Wrap Choke is a closed guard submission where the attacker wraps the opponent's arm across their own neck and secures a deep collar grip on the far side, creating a choking mechanism that uses...

The forearm-wrap guillotine is the classical guillotine choke — the attacker wraps one arm around the opponent's neck from the front, clasps hands, and squeezes while pulling upward to compress the th...

The headscissors from turtle is applied against an opponent in the turtle position by threading the legs around the opponent's head from the front or side, then squeezing the thighs together to compre...

The rear neck crank from body triangle uses the stable body triangle back control to anchor the opponent's torso while the attacker grips under the chin, across the forehead, or on the face and pulls ...

The headscissors strangle uses both legs clamped around the opponent's head (without trapping an arm) to create bilateral compression on both sides of the neck. [1,2] Unlike the triangle choke, which ...

The guillotine choke from front-headlock sprawl is applied after the attacker sprawls to defend a takedown attempt, catching the opponent's head in a front headlock and wrapping the arm around the nec...

The Hand-Clasp Guillotine is a guillotine choke variant that uses a palm-to-palm grip (both palms pressed together around the opponent's neck, like praying hands) rather than the traditional interlock...

The guillotine choke from closed guard is applied by wrapping one arm around the opponent's neck from the front, locking the hands together, and squeezing while using the closed guard to prevent the o...

The guillotine choke is a front headlock strangle where the attacker wraps one arm around the opponent's neck from the front, clasps the hands together, and squeezes upward while pulling the head down...

The Power Squeeze Finish is a one-arm rear naked choke variation that uses maximum muscular contraction of the choking arm — a brute-force finishing method where the attacker generates as much squeezi...

The standard headscissors strangle from guard is the fundamental leg-based head squeeze where the attacker traps the opponent's head between the thighs from a bottom guard position and squeezes. [1] T...

The standard brabo choke from closed guard is a gi-based head-and-arm strangle where the attacker uses the opponent's own lapel to thread around the neck and arm from bottom guard. [1] The attacker fe...

The arm-in guillotine from front headlock sprawl traps the opponent's arm inside the guillotine loop while the attacker maintains a sprawl position on top. [1] After sprawling to defend a takedown, th...

The arm-in guillotine from closed guard traps the opponent's arm alongside their neck inside the choking loop, creating a head-and-arm strangle rather than a pure neck choke. [1] The attacker wraps on...

The Guillotine from Clinch is applied directly from the standing clinch by wrapping the arm around the opponent's neck and falling backward into guard. [1] Renzo Gracie and John Danaher emphasise the ...

The arm-in guillotine from standing snap-down captures the opponent's neck and one arm simultaneously as the attacker snaps the opponent's head downward from a standing clinch or collar tie. [1] The s...

The Standard Guillotine Counter wraps the arm around the shooting opponent's neck as they level-change for a takedown, secures the choking grip (arm-in or no-arm), and applies the choke either standin...

The triangular strangle (sankaku-jime) is the primary triangle choke — the attacker locks a figure-four with the legs around the opponent's head and one arm, squeezing the thighs together to compress ...

Front headlock chokes are submissions applied from a front headlock position — where the attacker controls the opponent's head and one arm from the front, typically after a sprawl or snap-down. [1] Th...

The anaconda choke is a front headlock arm triangle where the attacker threads one arm around the opponent's neck, under the far armpit, and locks a figure-four grip to create bilateral carotid compre...

The headscissors from north-south is applied when the attacker is in the north-south position and traps the opponent's head between their thighs by closing the legs around the neck from above. [1,2] T...

The RNC Escape subfamily covers techniques for escaping the rear naked choke (hadaka-jime), the most dangerous and highest-finishing submission in grappling and MMA. [1] RNC escapes must be initiated ...

The cradle neck crank combines a wrestling cradle — where the attacker links the opponent's head and leg together — with cervical flexion pressure. [1,2,3] The attacker clasps hands connecting the hea...

The reverse guillotine from sprawl spin-behind with elbow pin applies the reverse neck wrap after the attacker sprawls on a takedown and spins to a perpendicular angle behind the opponent. [1] The spi...

The standard rear naked choke (hadaka-jime) is one of the most fundamental and highest-percentage rear strangles in grappling. [1,2] From back control, the attacker wraps one arm around the opponent's...

Leg chokes are submissions that use the legs — primarily the thighs and calves — to compress the neck and restrict blood flow or airflow. [1] The triangle choke (sankaku-jime) is the defining techniqu...

The head-and-arm choke subfamily encompasses all arm triangle variations where the attacker traps the opponent’s head and one arm together, using the trapped arm as a wedge against one carotid artery ...

The high-elbow guillotine from closed guard — often called the Marcelotine when applied from guard — positions the choking elbow high above the opponent's back, creating a steep downward angle of the ...

The reverse guillotine from front headlock is applied by wrapping the arm around the opponent's neck from the front but with the choking forearm positioned on the opposite side compared to the standar...

Do Jime is a body scissors technique where the attacker wraps their legs around the opponent's torso and squeezes, compressing the ribcage and diaphragm. [1] It restricts breathing and can cause signi...

The headscissors from guard is applied by the bottom player who traps the opponent's head between their thighs while in the guard position, then squeezes the legs together to compress the carotid arte...

The triangle choke from back control is applied by the attacker who has back mount and threads one leg across the side of the opponent's neck while locking the other leg behind the knee to form the tr...

The triangle choke (sankaku-jime) traps the opponent's head and one arm inside a triangular leg configuration — one leg across the back of the neck, the ankle locked behind the opposite knee — creatin...

The anaconda choke from front headlock with gator roll entry uses a rolling transition to tighten the head-and-arm strangle while repositioning the opponent from their knees to their side. [1] The att...