jigoku jime 1
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Do Jime·afields71
technique of the month #1
Перевод: body scissors strangle
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
Do Jime is a body scissors technique where the attacker wraps their legs around the opponent's torso and squeezes, compressing the ribcage and diaphragm. [1] It restricts breathing and can cause significant pain to the floating ribs. [1] Do Jime is one of the four kinshi waza (prohibited techniques) in IJF judo competition due to the risk of rib fractures and organ compression, but it remains legal in sambo and MMA. [1]
Do-JimeJPBody ScissorsDojimeTrunk Squeeze
История и происхождение
Do Jime is one of four kinshi waza (prohibited techniques) in Kodokan judo, along with Kani Basami, Kawazu Gake, and Ashi Garami. [1] It was banned due to the risk of rib fractures and organ compression. Despite the judo ban, body scissors and body triangles remain fundamental control tools in BJJ, sambo, and MMA. [1]
Страна происхождения· показано в случайном порядке
- Япония胴絞(Do Jime)Дзюдо, Дзюдзюцу, Бразильское джиу-джитсу
- БразилияБразильское джиу-джитсу
- РоссияСамбо
Эффективность
Extremely effective as both a submission and a control tool. [1] The compression of the floating ribs causes intense pain and restricts breathing. In MMA, the body triangle (a legal variation) is one of the most dominant back control positions. Banned in judo specifically because of the injury risk to ribs and internal organs. [1]
Родословная
Kodokan judo lineage: Jigoro Kano (1860–1938) systematized this technique as part of the Kodokan judo curriculum. Transmitted through the Kodokan instructor system to judo federations worldwide. Adopted into BJJ through Mitsuyo Maeda → Carlos Gracie → the Gracie family lineage. [1]
Соревновательные результаты
Recognized Kodokan judo technique. Used in IJF World Championships and Olympic judo competition. Frequency varies by weight class and era. [1]
Изображения
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Биомеханический механизм
Primary Action — Wrapping legs around opponent's torso and squeezing, compressing ribcage and diaphragm
Joints Involved — Both legs (scissoring around torso), hip adductors (squeezing force), core (maintaining position)
Force Vector — Bilateral compression — squeezing from both sides simultaneously
Target — Floating ribs, diaphragm, liver/spleen
Позиция и вход
From guard — Wrap legs around opponent's midsection, lock ankles, squeeze
From back control — Wrap legs around the torso from behind instead of hooking inside
Варианты
Body triangle — figure-four leg lock around the torso (legal in most competitions)
Straight scissors — legs extended straight around the torso
Seated Do Jime — from seated position wrapping legs around standing opponent
Видео
jigoku jime 2
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Do Jime·afields71
second part for technique of the month
2 videos
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
8
Очень высокий8/10
Can fracture ribs and compress organs.
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Запрещено
IJF Judo— prohibited technique
IJF Sport and Organisation Rules 2025PDFРазрешено
FIAS Sambo
FIAS Sambo RulesPDFUnified MMA
Unified Rules of MMA, August 2025PDFЗаметки по тренировке
✓BANNED in IJF judo — do not use in judo competition
✓Legal in sambo, MMA, and most grappling rulesets
✓The squeeze must be with the LEGS, not just ankle lock pressure
✓Focus on compressing the floating ribs — these flex and cause extreme pain
✓Release immediately if your training partner taps — rib injuries are serious
Типичные ошибки
!Using in judo competition — this is a kinshi waza (prohibited technique)
!Squeezing only with ankles — must use the entire leg
!Positioning too high (chest) or too low (hips) — target the floating ribs
!Holding too long when the opponent taps — rib fractures can occur quickly
Связанные техники
Контрприёмы
Цепочка подготовки
1Back control → wrap legs around torso → lock ankles → Do Jime
2Closed guard → opponent postures → switch to body scissors → squeeze
3Mount → opponent turns away → transition to back → Do Jime from behind
Источники и ссылки
Основной источник
Kano, J. Kodokan Judo. Kodansha International.
1КнигаKano, J. Kodokan Judo. Kodansha International.
[1] Kano, J. Kodokan Judo. Kodansha International.
Official Kodokan ground technique classification system
Standard Japanese martial arts terminology (kanji/hiragana)
4ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
5ЦитатаKano, J. Kodokan Judo. Kodansha International.
[1] Kano, J. Kodokan Judo. Kodansha International.
Сообщество
Атлетизм
Requires
strong legs and hip adductors, core endurance
Key muscles
hip adductors (squeezing), quadriceps, hamstrings, core
Заметки
Do jime (trunk squeeze) is a judo technique banned in IJF competition — it uses the legs to scissor-squeeze the opponent's torso. Classified as a prohibited act under IJF rules due to the risk of rib fracture and internal organ damage. Still practiced in kata. (Kano, Kodokan Judo; IJF Sport and Organisation Rules 2025)
Часто задаваемые вопросы
How do I position the cloth/gi on the neck to make do jime effective?
You need to get the cloth positioned on the artery rather than the windpipe. Place it over the base of the neck to avoid a neck crank, and use a soft, subtle approach when initially setting it up so your opponent doesn't sense the strangle coming and defend aggressively.
What's the most common mistake people make when setting up do jime?
People tend to attack the strangle too aggressively or at the wrong angles—hitting the windpipe, jaw, or front of the throat instead of targeting the artery. Instead, slip the cloth in gently and subtly, then rely on hip movement and body weight to finish the choke rather than hand pressure.
How should I use my legs and hips when executing do jime?
Your pivot and leg positioning create tension to give your hips something to move against. After slipping into position, sit down and spin into your opponent, using your body weight and hip motion (whether a drop back or drop in) to complete the strangle rather than relying on arm strength.
Как работает Do Jime?
Do Jime is a body scissors technique where the attacker wraps their legs around the opponent's torso and squeezes, compressing the ribcage and diaphragm. It restricts breathing and can cause significant pain to the floating ribs.
Откуда происходит Do Jime?
Do Jime is one of four kinshi waza (prohibited techniques) in Kodokan judo, along with Kani Basami, Kawazu Gake, and Ashi Garami. It was banned due to the risk of rib fractures and organ compression.
Разрешён ли Do Jime на соревнованиях?
IJF Judo: Banned: запрещён — prohibited technique; FIAS Sambo: Legal {src:FIAS Sambo Rules|/sources/FIAS: разрешён — Sambo-Rules.pdf}; Unified MMA: Legal {src:Unified Rules of MMA, August 2025|/sources/Unified: разрешён — MMA-Rules-August-2025.pdf}
Насколько опасен Do Jime?
Оценка опасности 8/10. Very High — can fracture ribs and compress organs.
Как подготовить Do Jime?
Стандартная цепочка подготовки: Back control → wrap legs around torso → lock ankles → Do Jime → Closed guard → opponent postures → switch to body scissors → squeeze → Mount → opponent turns away → transition to back → Do Jime from behind.
Как защититься от Do Jime?
Стандартные контрприёмы: Turn into the squeeze — reduces the compression angle / Pry the ankles apart — break the lock / Tuck elbows tight — protect the floating ribs / Escape to a position where the legs can't lock.
Какие есть варианты Do Jime?
Распространённые варианты: Body triangle (figure-four leg lock around the torso (legal in most comp…); Straight scissors (legs extended straight around the torso); Seated Do Jime (from seated position wrapping legs around standing opponent).
Насколько эффективен Do Jime на соревнованиях?
Recognized Kodokan judo technique. Used in IJF World Championships and Olympic judo competition.
Какие типичные ошибки при выполнении Do Jime?
Основные ошибки, на которые стоит обратить внимание: Using in judo competition — this is a kinshi waza (prohibited technique) / Squeezing only with ankles — must use the entire leg / Positioning too high (chest) or too low (hips) — target the floating ribs / Holding too long when the opponent taps — rib fractures can occur quickly.
Какие ещё названия есть у Do Jime?
Do Jime также известен как Do Jime, Do-Jime, Body Scissors, Dojime, Trunk Squeeze.