Search: “Base wide”
27 results found
The Standard Low Base positions the fighter in a wide, low athletic stance with the feet wider than shoulder width, knees bent, hips back, and weight distributed evenly between both legs. [1] The spin...
The Low Base Defence subfamily covers the preventive defensive stance where the fighter maintains a low, wide athletic base that makes takedowns mechanically difficult before any specific takedown att...
The Standard Hip Sit drops the hips sharply downward and backward when the opponent initiates a takedown, lowering the centre of gravity below the attacker's grip while widening the base for stability...
The Stance-Base Defence family covers takedown defence techniques that use body positioning, low centre of gravity, and wide base to make takedowns mechanically difficult to execute. [1] Stance-based ...
The Staggered Wrestling Stance subfamily covers the low, wide fighting stance used in wrestling, with one foot slightly forward, knees deeply bent, and a low centre of gravity. [1] The wrestling stanc...
The Standard Low Mount positions the top fighter's hips on the opponent's waist or lower abdomen, with a wider base and lower centre of gravity for maximum stability. [1] The standard low mount priori...
The Standard Wall Walk Clinch Position represents the active wall walking stance where the attacker maintains cage pressure while systematically improving grip and position. [1] The attacker keeps a w...
The Kiss Of The Dragon subfamily covers the specific berimbolo variation where the guard player inverts and threads through the opponent's legs from a reverse De La Riva position, emerging on the othe...
The Stance family covers the fundamental standing positions from which fighters launch attacks, defend, and move. [1] A fighter's stance determines their balance, power generation capability, defensiv...
The Standard Wall Pin Position places the attacker's body against the opponent with the opponent's back flat against the cage, using a combination of chest pressure, underhooks or body lock, and low h...
The Standard Cage Brace presses the back or hips against the cage fence while establishing underhooks or wrist control against the opponent, using the fence as a third point of support that prevents b...
Headquarters (HQ) is a top control / pre-pass position in modern Brazilian Jiu-Jitsu where the standing or kneeling top player parks one shin across the bottom player's near hip with the foot hooked b...
Standard German Suplex is the classical rear waist lock suplex in which the wrestler secures a locked-hands grip around the opponent's waist from behind, lifts the opponent by extending the hips and l...
Standard Uchi Mata Counter is the fundamental counter to uchi-mata in which the defender blocks or absorbs the sweeping leg, maintains balance, and uses the attacker's compromised one-legged position ...
Hon Kesa Gatame is the basic scarf hold in judo — the foundational pinning technique from which all other Kesa Gatame variations derive. [1] The attacker sits beside the pinned opponent, wraps one arm...
Silat Stances (kuda-kuda and sikap pasang) are the foundational fighting positions of Pencak Silat, the martial art of the Malay Archipelago. [1] Unlike the upright guards of boxing or karate, Silat s...
The Outside Ankle Trip subfamily targets the opponent's ankle from the outside, using the attacker's foot to hook or block the outer ankle while upper body control directs the opponent's fall over the...
The Weapon class encompasses all fighting techniques that employ an external implement — whether bladed, blunt, flexible, or projectile — as the primary means of offence and defence. [1] Weapon-based ...
The Granby Roll is a dynamic wrestling escape from the turtle position where the bottom fighter rolls over their shoulder to invert, escape the opponent's top control, and recover guard or create a sc...
The De La Riva Guard subfamily covers the open guard position where the guard player hooks one leg around the opponent's lead leg from the outside, wrapping the foot behind the knee, while controlling...
The Straight Leg Hook Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire hooking arc, creating a wider trajectory and longer reach than the standard bent-k...
The Straight Leg Roundhouse Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire circular arc, relying entirely on hip rotation for power rather than the typ...
The Knee On Belly family covers the top position where the controlling fighter places one knee on the bottom fighter's torso while the other foot is posted on the mat for base, creating a mobile and a...
The stack pass is a fundamental pressure-based guard pass where the passer places the opponent's legs on their shoulders, rises onto their toes, and drives forward to fold the opponent in half — stack...
The Roundhouse Kick family is the most widely used and tactically versatile kick family in combat sports, encompassing all circular kicks where the leg swings in a horizontal or slightly upward arc to...
The Bread Cutter Choke is a gi-based submission applied from side control where the attacker reaches across the opponent's neck to grip the far collar, then drives the blade edge of the forearm across...
Sacrifice Throw, known in Japanese as Sutemi Waza, is the group of throwing techniques in which the thrower deliberately abandons their own standing base to complete the throw. [1] Unlike standing thr...