Search: “rear body lock”

The Rear Body Lock Takedown family encompasses all takedowns executed from behind the opponent with a locked grip around the torso. [1] Rear body lock position is one of the most dominant standing cli...

The Rear Body Lock subfamily covers positions where the attacker locks the grip around the opponent's torso from behind, with the attacker's chest against the opponent's back. [1] The rear body lock i...

The Standard Rear Body Lock positions the attacker behind the opponent with arms locked around the waist, hands clasped with a Gable grip, S-grip, or butterfly grip. [1] The attacker presses their che...

The Body Lock family encompasses clinch positions where the attacker secures a tight, locked grip around the opponent's torso, with the emphasis on the lock configuration of the hands rather than comp...

The Side Body Lock subfamily covers positions where the attacker locks the grip around the opponent's torso from a lateral position, with the attacker's hip against the opponent's hip. [1] The side bo...

The Standard Rear Waist Lock secures a locked grip specifically around the opponent's waist from behind, with the hands clasped at or below the navel line. [1] The attacker maintains chest-to-back con...

The Body Lock Takedown group comprises all takedowns initiated from a locked body clinch where the attacker's arms encircle the opponent's torso. [1] The body lock provides a powerful platform for tak...

The Side Body Lock Takedown family covers takedowns executed from a lateral body lock position where the attacker is positioned to the side of the opponent with arms locked around the torso. [1] The s...

The Standard Rear Lift executes the fundamental rear body lock lift where the attacker clasps the hands around the opponent's waist from behind, drops the hips, and explosively extends the legs and hi...

The Rear Waist Lock subfamily positions the locked grip around the opponent's waist from behind, with the attacker's chest against the opponent's lower back. [1] The rear waist lock is the standard co...

The Rear Lift subfamily covers takedowns where the attacker elevates the opponent from behind using a body lock, lifting them off the mat before bringing them down. [1] Rear lifts require significant ...

The rear neck crank from body triangle uses the stable body triangle back control to anchor the opponent's torso while the attacker grips under the chin, across the forehead, or on the face and pulls ...

The Duck Under To Back Take subfamily specifically uses the duck under to achieve a rear body position, from which the attacker can complete a body lock takedown, mat return, or rear lift. [1] After d...

The Standard Duck Under Back Take executes the fundamental duck under to rear position where the attacker, from a collar tie or clinch, pushes the opponent's arm upward, ducks the head and body undern...

The Standard Mat Return is the fundamental technique where the attacker drives the opponent from standing back to the mat using a rear body lock, typically by applying forward-and-downward pressure wh...

The Body Triangle Escape subfamily covers techniques for escaping when the opponent has secured back control with a body triangle — legs locked in a figure-four around the defender's torso rather than...

The Mat Return subfamily covers techniques where the attacker, having secured a rear body lock, returns the opponent to the mat from a standing or partially standing position. [1] Unlike lifts that el...

The Suplex is the family of wrestling throws in which the attacker secures a body lock or waist grip, lifts the opponent off the ground using hip and back extension, and arches backward to slam the op...

The face crank from rear mount is applied from standard back control by placing a hand or forearm across the opponent's face — typically under the nose or on the chin — and pulling the head backward w...

The Standard Body Triangle Escape addresses the body triangle lock by turning into the locked side (toward the leg on top of the triangle), then using hip pressure and leg positioning to pry the trian...

The body-triangle extension combines body triangle back control with a cervical extension crank, using the body triangle's hip compression as an anchor while the arms drive the head backward. [1] The ...

The Standard Reverse Elbow Strike executes the basic rear-directed elbow, where the fighter drives the elbow straight back while rotating the hips and shoulders away from the target, impacting the opp...

The cross collar choke from body triangle combines the powerful hip control of the body triangle with a cross-grip lapel strangle from behind. [1,2] The body triangle locks the attacker's legs around ...

Standard Ura Nage is the classical form of the rear throw in which tori secures a deep body lock around uke's waist or torso, drops their hips low, and arches backward explosively to lift uke off the ...

The Leg Pump Escape addresses the body triangle by using a pumping leg motion to create space within the locked triangle. [1] The defender pushes the top leg (the one over the body triangle lock) down...

The Standard Supine Rear Mount has the controlling fighter lying on their back with the opponent face-up on top, hooks or body triangle locked in, and seatbelt grip secured. [1] From this position, th...

The Back Control family covers the various methods of controlling an opponent from behind, using combinations of hooks, body triangles, and upper body grips. [1] Back control is defined by having the ...

The one-arm rear naked choke is a variation where the attacker finishes the strangle using only the choking arm without the standard figure-four reinforcement from the second arm. [1,2] The choking ar...

The own-lapel rear noose choke is executed by the attacker pulling their own gi lapel free, feeding it under the opponent's chin from back control, catching the tail with the other hand, and cinching ...

The cross collar choke from back control is executed by inserting one hand deep into the far-side collar with the wrist blade rotated toward the carotid artery, and the other hand gripping the near-si...

The gift wrap lapel choke uses a controlling position where the attacker wraps the opponent's own arm across their head or body and pins it there, then feeds the lapel around the neck to create a stra...

The bow-and-arrow choke is a powerful back control strangle where the attacker grips the opponent's collar with one hand and their pants or far leg with the other, then extends the body to create oppo...

The one-hand collar choke from back control uses a single deep collar grip with wrist rotation to press the knuckles or forearm blade into the carotid artery while the collar fabric compresses the opp...

The rear neck crank from back without hooks is a cervical-spine submission applied from a partial back position — chest-to-back contact established, but no hooks or body triangle. [1] Rather than rely...

Single hand collar rear chokes use only one hand gripping the opponent's collar from back control, while the other arm reinforces or controls posture. [1,2] The one-hand collar choke is the defining t...

Chokes and strangles are submission techniques that restrict either blood flow (strangles) or airflow (chokes) to force a tap out or render an opponent unconscious. [6] The distinction between a choke...