Search: “Step inside”

The Standard Ko Uchi Gari executes the fundamental minor inner reap where the attacker steps inside the opponent's stance, hooks the inside of the opponent's rear heel with the sole of the foot, and r...

The Outside Arm Drag subfamily covers arm drags where the attacker pulls the opponent's arm to the outside, away from the opponent's centreline, creating access to the near side of the body. [1] The o...

The Inside Ankle Trip subfamily specifically targets the opponent's ankle from the inside, using the attacker's foot to hook or block the ankle while upper body pressure drives the opponent over the t...

The Standard Stick Defence Technique executes the fundamental impact weapon defence by stepping inside the arc of the swing, blocking the weapon arm at the wrist or forearm with both hands, and immedi...

The Standard High Crotch executes the fundamental high crotch single leg entry and finish where the attacker shoots a penetration step to the inside, drives the head to the inner thigh, and wraps the ...

The Standard Outside Arm Drag executes the fundamental outside arm drag where the attacker grips the opponent's wrist and elbow, pulling the arm outward and away from the body while stepping to the in...

The Standard Blast Double executes the fundamental explosive double leg where the attacker fires a deep penetration step, drives the shoulder into the opponent's midsection, wraps both arms around the...

The Judo Combination Throw family (renraku waza, 連絡技) covers the art of linking two or more throwing techniques together, where the first throw creates the reaction or off-balance needed for the secon...

The Inside Defence Against Straight Punch is a core Krav Maga defensive technique where the defender uses the palm of the hand to deflect an incoming straight punch from the inside line — the hand mov...

The Front Leg Crescent Kick delivers the inside crescent kick from the lead leg using a skip-step or direct lift, offering faster delivery than the rear-leg version. [1] It is effective as a quick str...

Standard Sumi Gaeshi is the classical execution of the corner reversal throw in which tori secures a standard sleeve-and-lapel grip, steps in close, places the sole of one foot against the inside of u...

The Standard Inside Ankle Trip executes the fundamental inside ankle hook-and-trip where the attacker, from a clinch position, steps between the opponent's legs, hooks the near ankle with the instep, ...

Standard O Uchi Gari executes the classical major inner reap where the thrower steps between the opponent's legs, hooks the far leg's inner ankle or calf with the sole of the foot, and reaps it backwa...

The Inside Arm Drag subfamily executes arm drags where the attacker pulls the opponent's arm across their centreline toward the inside, creating access to the far side of the opponent's body. [1] The ...

The Inside Defense is a Krav Maga technique where the defender deflects an incoming straight attack by sweeping the hand or forearm from outside to inside across the body's centerline. [1] The open pa...

The Outside Defense is a Krav Maga defensive technique where the defender uses the forearm or open hand to deflect an incoming straight attack (punch, knife thrust) by sweeping the arm from inside to ...

The Outside Defence Against Straight Punch is the complementary pair to the Inside Defence, deflecting an incoming straight punch from the OUTSIDE line — the hand moves from the defender's centreline ...

The High Crotch Single Leg subfamily attacks the opponent's leg at the highest point — the inner thigh or hip crease — by driving the head to the inside and reaching deep between the legs. [1] The hig...

The Standard Inside Arm Drag executes the fundamental inside arm drag where the attacker grips the opponent's wrist with the same-side hand and the tricep with the cross hand, then pulls the arm sharp...

The Standard Dirty Boxing Takedown subfamily represents the fundamental takedown sequence from a dirty boxing clinch, where the attacker uses collar tie and head control to off-balance the opponent be...

O Uchi Gari (major inner reap) is a judo ashi-waza technique in which the thrower drives the leg between the opponent's legs and reaps the far leg from the inside, sweeping it backward while pushing t...

The Standard Run-The-Pipe Double executes the fundamental lateral-finish double leg where the attacker secures both legs after a penetration step, lifts them to one side, and then runs in a circular a...

The Near Side Knee On Belly positions the knee on the opponent's near side (closest to the controlling fighter) with the posted foot on the far side, creating the most common and mechanically stable k...

The Reverse De La Riva positions the guard player with the DLR hook wrapped around the opponent's lead leg from the inside rather than the outside, with the foot hooking behind the knee from the oppos...

The Wrestling Takedown family covers takedown techniques originating from competitive wrestling — freestyle, Greco-Roman, and folkstyle — the most battle-tested and highest-percentage takedown system ...