Search: “standard side throw”
26 results found
Standard Yoko Wakare is the textbook side separation throw in which tori grips uke conventionally, steps to one side, and drops their body laterally to the mat while pulling uke strongly in the same d...
Standard Yoko Guruma is the conventional side wheel throw in which tori secures a grip around uke's waist, drops to one side while maintaining tight body contact, and uses the rolling momentum to whee...
Standard Yoko Otoshi is the classical side drop in which tori steps to one side, drops their body to the ground with one leg extended across uke's path, and executes a powerful lateral pull with both ...
Standard Lateral Drop Technique is the textbook execution in which the wrestler secures an over-under clinch, steps to one side to create an angle, drops their hips while simultaneously arching backwa...
The lateral drop (Polish throw) is a sacrifice throw from clinch position where the attacker drops laterally, pulling the opponent over their body to land on their back. [1] A staple technique of Grec...
Standard Uki Goshi executes the classical floating hip throw where the thrower turns partially to the side, places the hip against the opponent's front hip, and uses a sweeping hip motion combined wit...
Standard Uki Otoshi executes the classical floating drop where the thrower steps to the side, drops to one knee, and pulls the opponent forward and downward with both hands to project them over and pa...
Standard Sumi Gaeshi is the classical execution of the corner reversal throw in which tori secures a standard sleeve-and-lapel grip, steps in close, places the sole of one foot against the inside of u...
Standard Tani Otoshi is the classical valley drop in which tori, from a standard gripping position, slides to one side, extends one leg behind uke's legs to form a barrier, and drops their body weight...
Standard Sumi Otoshi executes the classical corner drop where the thrower steps to the side, pulls the opponent diagonally to the rear corner with both hands, and drops the opponent to the mat through...
The Standard Headlock Control wraps one arm around the opponent's head from the side, securing the head against the attacker's ribcage, while the other arm controls the opponent's near arm to prevent ...
Standard Lateral Drop is the core execution of the lateral drop throw, performed from an over-under or body-lock clinch position. [1,2] The attacker secures the clinch, shifts their hips to one side, ...
Standard Harai Tsurikomi Ashi executes the classical lifting-pulling foot sweep where the thrower lifts the opponent onto their toes with the tsurite hand, pulls laterally with the hikite, and sweeps ...
The Standard Horizontal Elbow subfamily covers the fundamental horizontal elbow strike thrown with maximum hip rotation for blunt concussive impact, targeting the temple, jaw, or orbital region. [1] U...
Ashi Uchi Mata (leg-style inner thigh throw) is a variation in which the sweeping action is performed primarily with the lower leg rather than the thigh, with the thrower's foot or shin contacting the...
The Standard Kenka-Yotsu positions two fighters in opposite stances, with each gripping the other's collar and sleeve in a mirror-image configuration. [1] In this position, the lapel grip is relativel...
The Standard Hook Kick subfamily covers the basic hook kick where the kicker extends the leg as if throwing a side kick, then hooks the foot back to strike the target with the heel as the leg retracts...
The Standard Square Stance positions both feet even, shoulder-width apart, with the body facing forward, knees slightly bent, and hands up guarding the head. [1] The standard square stance provides a ...
Reverse Tai Otoshi is a variation in which the thrower executes the body drop in the opposite direction from the classical form, reversing the rotation and leg placement to throw the opponent to the o...
The Standard Single Underhook threads one arm under the opponent's armpit, hooking up and around the shoulder or lat, while the other hand establishes a collar tie, wrist control, or elbow cup on the ...
The Standard Cross-Collar Grip reaches the attacking hand across the opponent's chest to grip the far lapel or collar, typically at shoulder height. [1] The grip is secured with a deep thumb-inside or...
The Standard Toreando Pass is the classic execution of the bullfighter pass — gripping both pant legs at the knees, throwing the legs to one side while stepping around to the other, landing in side co...
The Standard Cross-Sleeve Grip reaches across to grip the opponent's far sleeve at the wrist or forearm level, securing the fabric with a firm pull to control the distant arm. [1] The diagonal angle o...
The Collar-Sleeve Grip family covers the classical judo and BJJ gripping configuration where one hand grips the opponent's collar (lapel) and the other grips the sleeve, establishing the standard bila...
The Suplex is the family of wrestling throws in which the attacker secures a body lock or waist grip, lifts the opponent off the ground using hip and back extension, and arches backward to slam the op...
The Standard Front Belt Grip secures the opponent's belt from the front, typically reaching over the opponent's arm or through the clinch to grab the belt at the side or front of the waist. [1] The gr...