Standard Sumi Gaeshi

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Перевод: corner reversal

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Standard Sumi Gaeshi is the classical execution of the corner reversal throw in which tori secures a standard sleeve-and-lapel grip, steps in close, places the sole of one foot against the inside of uke's thigh, and falls directly backward while lifting with the planted foot and pulling with the arms to roll uke overhead. [1],[2] The throw finishes with uke landing on their back and tori following through into a mounted or side-control position. [2],[3]

Также известна как
Classical Corner Reversal[1]Standard Corner Throw[2]Kihon Sumi GaeshiJP[3]
Используется в

История и происхождение

The standard form of sumi gaeshi has been taught at the Kodokan since the early 20th century and appears in the gokyo no waza as a foundational rear sacrifice technique. [1],[2]

Страна происхождения· показано в случайном порядке

  • Япония隅返し(Sumi Gaeshi)Дзюдо, Бразильское джиу-джитсу
  • БразилияБразильское джиу-джитсу
  • РоссияСамбо

Эффективность

Sumi gaeshi (corner reversal) is effective because the sacrifice entry draws the opponent forward and down while the butterfly hook on the inner thigh provides a powerful lifting mechanism to flip the opponent over. [1] It is particularly effective when the opponent is pushing forward aggressively, as their own momentum amplifies the throw. [2]

Родословная

Sumi gaeshi was included in the Kodokan gokyo no waza as a ma-sutemi-waza (rear sacrifice technique). [1] The technique has been widely adopted in BJJ as a sweep from butterfly guard and in sambo competition. [2]

Соревновательные результаты

Sumi gaeshi is frequently scored at IJF events, particularly by European competitors who favour unorthodox sacrifice attacks. [1]

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Биомеханический механизм

Primary ActionPulling and lifting with the arms to load the opponent over the shoulder or upper back
Joints InvolvedAttacker's shoulders (loading point), elbows (pulling action), hips (turning under the opponent)
Force VectorForward and downward rotation — the pulling arm creates circular momentum while the body turns underneath
Kuzushi (Off-balancing)Forward — breaking the opponent's balance forward over their toes allows the turning entry

Позиция и вход

From judo gripBreak opponent's balance in the intended direction, place foot on their hip or thigh, fall backward while pulling them over
From clinchDuring a grip exchange, sacrifice balance by falling deliberately while using body weight to project the opponent

Варианты

Rear sacrificefalling backward while pulling the opponent over
Side sacrificefalling to the side to project the opponent laterally
Rolling sacrificecombining a roll with the sacrifice throw for rotation
Counter sacrificeusing the opponent's forward pressure as the driving force

Видео

Mastering Sumi Gaeshi | Judo Throw Tutorial with Sensei Juan (3rd Dan Kodokan)

0
Standard Sumi Gaeshi·40 & FIGHTING·Added by Admin

Learn the art of the Sumi Gaeshi (corner reversal) throw from Sensei Juan, a 3rd Dan Kodokan Judo black belt. In this de

1 video

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

6
Высокий6/10

Ma-Sutemi-Waza; tori falls backward pulling uke over; spinal compression risk

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Продвинутый
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

IJF — Legal throwing technique
IJF Sport and Organisation Rules 2025, Article 27PDF
IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF
UWW — Legal in both freestyle and Greco-Roman
UWW International Wrestling Rules, January 2026PDF
Unified MMA — Legal throwing technique
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

Grip the belt (or over-the-back grip in no-gi) and the sleeve — the belt grip is key for the diagonal pull
Step in close and hook your instep on uke's inner thigh — the foot placement must be precise
Pull uke diagonally forward while falling to the opposite side — belt hand pulls them over you
Extend the hooking leg to elevate uke's lower body as they go over
Roll through the throw to end in a top position — either mount or side control
The entire motion should be one smooth arc — sit, hook, roll
In competition, sumi gaeshi often scores when uke defends forward throws by lowering their hips

Типичные ошибки

!Hooking on the outside of uke's thigh instead of the inner thigh — the hook must be between the legs
!Not gripping the belt deeply enough — a shallow grip slips during the roll
!Falling straight back instead of diagonally — you'll miss the throw angle
!Not extending the hooking leg during the throw — it must elevate uke, not just trip them
!Releasing the belt grip on impact — maintain it to control the transition
!Using only arm strength without the leg hook — both must work together
!Not committing to the full roll — hesitation leaves you underneath

Связанные техники

Контрприёмы

Цепочка подготовки

1Grip Setup (Kumi-kata)establish the controlling grips needed for the throw
2Off-Balance (Kuzushi)break the opponent's balance in the throwing direction
3Entry (Tsukuri)position the body for the throw by turning, stepping, or loading
4Execution (Kake)complete the throwing action with full commitment and follow-through

Источники и ссылки

Основной источник

Kodokan Judo — Official Nage-waza Classification

1КнигаKodokan Judo — Official Nage-waza Classification

Traditional Judo throwing technique terminology (Kodokan Institute)

Official Kodokan ground technique classification system

3Учебная программаKodokan Judo Institute — Official Waza Names

Standard Japanese martial arts terminology (kanji/hiragana)

4ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

5ЦитатаKodokan Judo — Official Nage-waza Classification

Traditional Judo throwing technique terminology (Kodokan Institute)

Сообщество

Атлетизм

Requires

commitment, timing, body weight manipulation, falling skill

Favours

heavier build (body weight drives the throw), good ukemi

Key muscles

core rotators, hip flexors, abdominals

Часто задаваемые вопросы

Should I try to break my opponent's grip directly when setting up Sumi Gaeshi?

No—avoid wasting energy struggling against a strong uphill grip. Instead, move to your opponent's left side to weaken that arm, then reach under and grab the sleeve. Sensei Juan (3rd Dan Kodokan) emphasizes this positioning strategy makes the grip much easier to control.

What should I grab on my opponent's back during the throw?

Reach across the back and grab as much material as you can; if you can reach the belt, that's an excellent grip. However, remember the belt can move, so your ability to secure it depends partly on height differences. Sensei Juan notes that grabbing the sleeve and pinning it is also super important for control.

How do I know if I've truly mastered Sumi Gaeshi?

You can control the technique from beginning to end—choosing whether you land on top, roll to the side, or execute a back roll, and maintaining control throughout. Sensei Juan explains that the ability to control where you end up is the mark of real mastery.

What positions and submissions can I attack from after landing Sumi Gaeshi?

Sumi Gaeshi is an entry into mount or side control, from which you can attack with submissions like the paper cutter, triangle, or cross choke. Sensei Juan emphasizes keeping the opponent's sleeve pinned to prevent them from defending against these follow-up techniques.

Как работает Standard Sumi Gaeshi?

Standard Sumi Gaeshi is the classical execution of the corner reversal throw in which tori secures a standard sleeve-and-lapel grip, steps in close, places the sole of one foot against the inside of uke's thigh, and falls directly backward while lifting with the planted foot and pulling with the arms to roll uke overhead. The throw finishes with uke landing on their back and tori following through into a mounted or side-control position.

Откуда происходит Standard Sumi Gaeshi?

The standard form of sumi gaeshi has been taught at the Kodokan since the early 20th century and appears in the gokyo no waza as a foundational rear sacrifice technique.

Разрешён ли Standard Sumi Gaeshi на соревнованиях?

IJF: разрешён — Legal throwing technique; IBJJF: разрешён — Legal at all belt levels; UWW: разрешён — Legal in both freestyle and Greco-Roman; Unified MMA: разрешён — Legal throwing technique; ADCC: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal

Насколько опасен Standard Sumi Gaeshi?

Оценка опасности 6/10. High — Ma-Sutemi-Waza; tori falls backward pulling uke over; spinal compression risk

Как подготовить Standard Sumi Gaeshi?

Стандартная цепочка подготовки: Grip Setup (Kumi-kata) → Off-Balance (Kuzushi) → Entry (Tsukuri) → Execution (Kake).

Как защититься от Standard Sumi Gaeshi?

Стандартные контрприёмы: Lower Centre of Gravity — bend knees and drop hips to make the throw harder to execute / Grip Break — deny the thrower their preferred gripping configuration / Stiff-Arm — maintain distance with straight arms to prevent the entry.

Какие есть варианты Standard Sumi Gaeshi?

Распространённые варианты: Rear sacrifice (falling backward while pulling the opponent over); Side sacrifice (falling to the side to project the opponent laterally); Rolling sacrifice (combining a roll with the sacrifice throw for rotation); Counter sacrifice (using the opponent's forward pressure as the driving force).

Насколько эффективен Standard Sumi Gaeshi на соревнованиях?

Sumi gaeshi is frequently scored at IJF events, particularly by European competitors who favour unorthodox sacrifice attacks.

Какие типичные ошибки при выполнении Standard Sumi Gaeshi?

Основные ошибки, на которые стоит обратить внимание: Hooking on the outside of uke's thigh instead of the inner thigh — the hook must be between the legs / Not gripping the belt deeply enough — a shallow grip slips during the roll / Falling straight back instead of diagonally — you'll miss the throw angle / Not extending the hooking leg during the throw — it must elevate uke, not just trip them.

Какие ещё названия есть у Standard Sumi Gaeshi?

Standard Sumi Gaeshi также известен как Sumi Gaeshi, Classical Corner Reversal, Standard Corner Throw, Kihon Sumi Gaeshi.