Search: “spinal lock”
25 results found
Spine locks target the vertebral column — cervical, thoracic, or lumbar spine — by applying compression, torsion, or hyperextension forces to the spinal segments. [1,2] These are among the most danger...
Spine compression locks apply axial compression or stacking force to the vertebral column, compressing the intervertebral discs and stressing the spinal ligaments. [1] Common examples include the Bost...
Spine compression locks from the clinch apply axial or lateral compression to the spinal column while standing in a clinch position. [1,2] The attacker uses body lock, overhook, or head control to fol...
Cranks and twists are submission techniques that apply rotational or torsional force to a body segment — most commonly the neck (neck cranks) or the arm — forcing the structure beyond its natural rota...
Standard Spinal Twist Defence works to keep the shoulders and hips aligned, preventing the opponent from creating the rotational separation needed for spinal twist submissions. [1] The defender focuse...
The Spinal Twist Defence subfamily covers defences against submissions that apply rotational force to the thoracic or lumbar spine, such as the twister, banana split, and similar techniques that rotat...
The Crank-Twist Defence family covers defensive techniques against spinal manipulation submissions including neck cranks, can openers, twisters, and spinal locks. [1] Crank defence focuses on preventi...
The Twister Side Control subfamily covers the side control variation specific to the 10th Planet Jiu-Jitsu system, where the top fighter sets up the twister submission (a spinal lock) from a modified ...
The truck is a back-control position developed by Eddie Bravo in the early 2000s as part of his 10th Planet Jiu-Jitsu system, where the attacker uses a figure-four leg configuration to pin one of the ...
The Neck Lock family covers joint lock submissions that target the cervical spine through cranking, twisting, or compressing the neck beyond its normal range of motion — among the most dangerous and c...
Spine cranks apply rotational or lateral bending force to the vertebral column, twisting or side-bending the spine beyond its normal range. [1,2] The twister (lateral rotation of the thoracolumbar spi...
The 10th Planet Joint Lock family covers joint lock submissions developed within Eddie Bravo's 10th Planet Jiu-Jitsu system — locks designed for no-gi grappling that are applied from the system's prop...
Cervical rotation cranks twist the head laterally, applying torsional force to the cervical vertebrae. [1,2] The twister is the most well-known example: from back control, the attacker traps a leg, co...
The face crank from crucifix is applied when the attacker has secured the crucifix position — trapping one of the opponent's arms with the legs (typically the far arm threaded between the legs) while ...
The face crank from rear mount is applied from standard back control by placing a hand or forearm across the opponent's face — typically under the nose or on the chin — and pulling the head backward w...
The can opener from closed guard top is applied by the top player who clasps both hands behind the opponent's head and drives the head forward toward the chest, flexing the cervical spine under intens...
The fulcrum headlock choke from front headlock uses the attacker's own body structure — typically the hip bone or forearm — as a rigid fulcrum point against which the opponent's neck is bent and compr...
Cervical extension cranks force the opponent's head backward, hyperextending the cervical spine. [1,2] The can opener (from inside closed guard) is the most common example — the attacker clasps hands ...
The 10th Planet Escape family covers escape techniques for positions unique to Eddie Bravo's 10th Planet Jiu-Jitsu system — addressing the specific challenge of escaping the Truck, Twister Side Contro...
The standard twister from truck is the signature cervical rotation submission of the 10th Planet Jiu-Jitsu system, applied from the truck position by rotating the opponent's spine along its longitudin...
The body-triangle extension combines body triangle back control with a cervical extension crank, using the body triangle's hip compression as an anchor while the arms drive the head backward. [1] The ...
The twister from back ride is applied when the attacker has a back ride position with one hook controlling the opponent's far leg (the 'truck' entry) and threads an arm under the opponent's chin from ...
The twister is a cervical rotation crank that applies extreme lateral rotation and flexion to the spine by trapping the opponent's legs (via a lockdown or leg entanglement) while cranking the head in ...
The twister from truck is applied from the 'truck' position, where the attacker controls the opponent's far leg by threading their own legs through in a lockdown-style configuration while positioned b...
The wrestling-entry twister accesses the twister submission through a traditional wrestling back ride transition rather than the truck position commonly associated with 10th Planet Jiu-Jitsu. [1] The ...