Search: “wrist choke”

The wrist choke from front headlock is a species of the wrist-control-assisted front choke family where the attacker uses the bony edge of their own wrist as the primary choking surface against the op...

The wrist choke from the front headlock uses the bony edge of the wrist as the primary compression point against the throat or carotid from a front headlock position. [1,2] The attacker establishes a ...

The Wrist-Bone Blade variation of the Front Headlock Wrist Choke positions the opponent's wrist so that the sharp bony prominence of the radius (the wrist bone) presses directly against the trachea — ...

The Wrist Choke from Front Headlock is a choke applied from the front headlock position where the attacker uses wrist control to position the opponent's own wrist against their throat, then applies co...

The Forearm Wedge variation of the Front Headlock Wrist Choke uses the attacker's forearm as an additional wedge behind the opponent's wrist, amplifying the choking pressure by driving the wrist deepe...

A no-gi guard variation of the arm triangle where the attacker first immobilizes the opponent’s arm via wrist control (pinning the wrist to the mat or across the chest). With the wrist anchored, the a...

The two-on-one choke from front headlock uses both hands gripping the same wrist or forearm to drive the choking arm deeper across the opponent's neck, creating concentrated pressure with doubled grip...

The two-on-one choke from the front headlock uses both hands controlling the same side of the opponent's neck to concentrate the choking force. [1,2] The attacker wraps the neck from a front headlock ...

Forearm and collar chokes are submission techniques that use the gi lapel, collar, or the bare forearm pressed against the front or side of the neck to restrict blood flow or airflow. [1] This family ...

The two-on-one choke from front headlock with short-lever clamp uses both hands to grip the opponent's wrist and clamp the arm tightly against the throat at short range. [1] Unlike the long-lever pull...

The two-on-one choke from front headlock with long-lever pull uses both hands to grip the opponent's wrist and pull the arm across the throat in an extended, long-range lever action. [1] From front he...

The Peel And Rotate escape combines grip stripping with rotational hip movement to escape back control while defending the choke. [1] The defender peels the attacker's choking arm by gripping the wris...

The Two On One Hand Fighting escape uses both hands to control the attacker's choking arm, creating a two-against-one advantage on the most dangerous arm while working to clear hooks and turn. [1] The...

Standard Hand Fighting defence against chokes involves using both hands to control the opponent's choking hand — typically gripping the wrist and pulling it away from the neck while simultaneously blo...

A flexion wrist lock involves forcing the hand downward toward the inner forearm (palmar flexion), applying pressure on the radiocarpal joint. Causes intense pain and injury risk.

The RNC Hand Fighting Escape uses active hand control to prevent the attacker from securing the rear naked choke grip while working toward positional escape. [1] The defender maintains constant two-on...

The fulcrum headlock choke uses a bony prominence — typically the wrist, forearm, or fist — as a focused pressure point against the throat or carotid from a front headlock position. [1,2] Unlike the w...

Single hand collar rear chokes use only one hand gripping the opponent's collar from back control, while the other arm reinforces or controls posture. [1,2] The one-hand collar choke is the defining t...

The No-Gi Hybrid RNC is the no-gi variation of the Hybrid RNC Kata Gatame crossover — executed without gi grips, relying on body positioning, forearm placement, and wrist control to maintain the hybri...

The high-elbow guillotine from front headlock sprawl applies the elevated elbow guillotine mechanics while maintaining the dominant sprawl position. [1] After sprawling on a takedown attempt, the atta...

The one-hand collar choke from back control uses a single deep collar grip with wrist rotation to press the knuckles or forearm blade into the carotid artery while the collar fabric compresses the opp...

Thrust lapel chokes involve driving the fist or forearm into the opponent's throat using the collar as a grip anchor. [1,2] The attacker grips the collar with one or both hands and thrusts forward, pr...

From standing backpack control the attacker feeds the near lapel under the opponent’s chin using the inside hand, establishes a deep inside grip, then cross-grips the far lapel and rotates wrists in a...

The north-south choke is applied from the north-south position by wrapping one arm around the opponent's neck, dropping the shoulder downward in a 'paper cutter' motion against the wrist, and using bo...

Cross lapel cross chokes are front-facing strangles where both hands grip the opponent's collar in a crossed configuration — each hand on the opposite side of the neck — and pull inward to compress bo...

The wrist-over-crown flexion places the attacker's wrist over the crown (top) of the opponent's head from a front headlock position, then drives downward to force extreme cervical flexion. [1] The wri...

Submissions are techniques that force an opponent to concede defeat — typically by tapping out — through the application of joint locks, chokes, strangles, cranks, compression locks, or pain complianc...

The north-south choke is a strangulation applied from the north-south position (kami-shiho-gatame orientation), where the attacker lies chest-to-chest on top of the opponent but facing the opposite di...

The reverse guillotine from front headlock is applied by wrapping the arm around the opponent's neck from the front but with the choking forearm positioned on the opposite side compared to the standar...

The cross collar choke from back control is executed by inserting one hand deep into the far-side collar with the wrist blade rotated toward the carotid artery, and the other hand gripping the near-si...

The triangle choke from open guard is applied from various open guard configurations — spider guard, lasso guard, De La Riva guard, or simply open guard with feet on hips — by shooting one leg across ...

From a standing backpack control the attacker feeds the near lapel under the opponent's chin to the far hand, secures a cross-grip on the far lapel, drops the chest and rotates the wrists in a basebal...

The Marcelotine is a guillotine choke performed without the opponent's arm trapped inside, using a high elbow position over the opponent's trapezius to create direct blade-of-wrist pressure on the tra...

From standing backpack control the attacker feeds the near lapel using the outside hand to wrap over the collar, secures a cross-grip on the far lapel, establishes a strong outside bite, then rotates ...

The arm-in guillotine from closed guard traps the opponent's arm alongside their neck inside the choking loop, creating a head-and-arm strangle rather than a pure neck choke. [1] The attacker wraps on...

The high-elbow guillotine from closed guard — often called the Marcelotine when applied from guard — positions the choking elbow high above the opponent's back, creating a steep downward angle of the ...

The cross collar choke from guard (jūji-jime) is a fundamental gi strangle executed from closed guard by feeding both hands deep into the opponent's collar with crossed grips. [1,2] The attacker pulls...

The attacker secures back control using double hooks and seatbelt grip. One lapel is fed under the opponent's chin to the far hand, while the other hand crosses over gripping the opposite lapel. By ro...

The twister from truck is applied from the 'truck' position, where the attacker controls the opponent's far leg by threading their own legs through in a lockdown-style configuration while positioned b...

The cross collar choke from front-facing positions uses both hands gripping opposite sides of the collar in a crossed configuration to compress both carotid arteries simultaneously. [1,2] From guard, ...

The Arm Wrap Choke is a closed guard submission where the attacker wraps the opponent's arm across their own neck and secures a deep collar grip on the far side, creating a choking mechanism that uses...