Search: “standard sambo throw technique”

Standard Sambo Throw Technique is the foundational throwing execution in sambo in which the practitioner secures a grip on the opponent's kurtka (jacket) or belt, establishes off-balance through pushi...

Standard Sambo Throw represents the core throwing techniques taught as fundamental sambo curriculum, including hip throws with belt grip, leg-grab takedowns, and sacrifice throws adapted for the sambo...

Standard Suplex Technique is the textbook front body lock suplex in which the wrestler secures a locked-hands grip around the opponent's torso at chest or waist height, pulls the opponent tight agains...

Standard Lateral Drop Technique is the textbook execution in which the wrestler secures an over-under clinch, steps to one side to create an angle, drops their hips while simultaneously arching backwa...

Standard Fireman's Carry Technique is the textbook execution in which the wrestler secures a collar tie and wrist control, drops to both knees while threading the arm between the opponent's legs to gr...

Standard Sukui Nage executes the classical scoop throw where the thrower reaches between or around the opponent's legs, scoops the lower body upward with the arms, and drives the opponent over by rota...

Standard O Goshi executes the classical major hip throw where the thrower turns in with the back to the opponent, wraps the throwing arm around the opponent's waist, loads the opponent onto the hip by...

Standard Ushiro Goshi executes the classical rear hip throw where the defender wraps both arms around the attacker's waist from behind as they attempt a hip throw, lifts them by driving the hips under...

Standard Harai Goshi executes the classical sweeping hip throw where the thrower turns in with the hip placed beneath the opponent's centre of gravity, then sweeps the back of the thigh against the op...

Standard Ura Nage is the classical form of the rear throw in which tori secures a deep body lock around uke's waist or torso, drops their hips low, and arches backward explosively to lift uke off the ...

Standard Ko Uchi Gari executes the classical minor inner reap where the thrower hooks or sweeps the opponent's near foot from the inside with a quick reaping action of the sole, pulling the foot out f...

Standard Tsuri Goshi executes the classical lifting hip throw where the thrower grips the opponent's belt with one hand, turns in, lifts the opponent onto the hip with an upward spring of the legs, an...

Standard O Uchi Gari executes the classical major inner reap where the thrower steps between the opponent's legs, hooks the far leg's inner ankle or calf with the sole of the foot, and reaps it backwa...

Standard O Soto Gari executes the classical major outer reap where the thrower steps alongside the opponent, drives the upper body backward with the hands, and reaps the opponent's near leg from behin...

Standard Tai Otoshi executes the classical body drop where the thrower pivots and turns the back to the opponent, extends one leg across and in front of the opponent's lead shin, and pulls strongly wi...

Standard Uchi Mata is the classical execution where the thrower grips the opponent's lapel and sleeve, turns in with the back to the opponent, and drives the sweeping leg upward between the opponent's...

Standard Salto is the fundamental salto suplex execution in which the wrestler secures a tight body lock, explosively extends the legs and hips to launch the opponent into the air, and arches backward...

Standard Kata Guruma executes the classical shoulder wheel where the thrower drops under the opponent, reaches between the legs with one arm and over the shoulder with the other, lifts the opponent ac...

Standard Gut Wrench is the conventional execution in which the wrestler locks hands around the belly-down opponent's midsection, drives forward to compress the opponent, then explosively lifts and rot...

Harai Goshi (sweeping hip throw) is one of judo's most powerful and dynamic techniques, in which the thrower turns in, places the hip beneath the opponent, and sweeps the opponent's leg with the back ...

Standard O Soto Gake executes the classical major outer hook where the thrower steps outside the opponent's lead leg, wraps the calf or hamstring behind the opponent's thigh, and drives the opponent b...

Standard Okuri Ashi Barai executes the classical following foot sweep where the thrower guides the opponent into lateral movement, then sweeps the trailing foot into the lead foot with the sole as bot...

Standard Uchi Mata Counter is the fundamental counter to uchi-mata in which the defender blocks or absorbs the sweeping leg, maintains balance, and uses the attacker's compromised one-legged position ...

Standard De Ashi Barai is the classical execution of the advancing foot sweep where the thrower uses the sole of the foot to sweep the opponent's lead foot laterally as it advances, while both hands (...