MMA Fireman's Carry and Finishes Tutorial
0
Standard Fireman Carry Technique·Stuart Tomlinson·Added by Admin
Royston Wee, UFC Vet, Pro MMA fighter and coach at Impact Mixed Martial Arts in Singapore is here filmed by the Warrior …
Перевод: standard fireman's carry technique
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
Standard Fireman's Carry Technique is the textbook execution in which the wrestler secures a collar tie and wrist control, drops to both knees while threading the arm between the opponent's legs to grip the far thigh, pulls the controlled arm across the shoulders, and explosively stands and rotates to send the opponent over the shoulders and onto the mat. [1],[2] The throw requires coordinated timing between the level change, arm threading, and rotational finish. [2],[3]
История и происхождение
Страна происхождения· показано в случайном порядке
- АнглияВольная борьба, Кэтч-реслинг
- СШАВольная борьба, ММА, Кэтч-реслинг
- БразилияММА
- РоссияСамбо
Эффективность
The fireman's carry is one of the highest-percentage throws in freestyle wrestling, combining a deep level change with a rotational finish that reliably exposes the opponent's back. [1] Its effectiveness stems from the low entry angle, which makes it difficult for the opponent to sprawl effectively, and the strong shoulder contact that controls the opponent throughout the throw. [2]
Родословная
Соревновательные результаты
The fireman's carry is one of the most commonly scored throws in freestyle wrestling at UWW World Championships and Olympic Games, particularly in the lighter weight categories where speed and agility enable the deep level-change entry. [1]
Изображения
Изображений для этой техники пока нет.
Войдите, чтобы предложить изображение.
Биомеханический механизм
Primary Action — Pulling and lifting with the arms to load the opponent over the shoulder or upper back
Joints Involved — Attacker's shoulders (loading point), elbows (pulling action), hips (turning under the opponent)
Force Vector — Forward and downward rotation — the pulling arm creates circular momentum while the body turns underneath
Kuzushi (Off-balancing) — Forward — breaking the opponent's balance forward over their toes allows the turning entry
Позиция и вход
From collar and sleeve grip — Pull the opponent forward and up, turn in while dropping below their centre of gravity, load them onto the back/shoulder and rotate forward to throw
From sleeve grip (ippon seoi) — Secure the sleeve, step across, load the arm over the shoulder while turning, pull and throw
From underhook — Turn in with the underhook side, load the opponent over the shoulder and drive forward
Варианты
Morote seoi nage — two-handed shoulder throw with both hands gripping
Ippon seoi nage — one-arm shoulder throw loading the arm over the shoulder
Drop seoi nage — dropping to the knees for a lower entry point
Korean-style shoulder throw — modified entry with deeper level change
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
Войдите, чтобы предложить курс.
Оценки
Риск травмы для человека, к которому применяется техника
5
Высокий5/10
Kata-Guruma; shoulder carry to throw; moderate landing impact
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Запрещено
— IJF — Banned since 2010 leg grab prohibition — direct han...
IJF Sport and Organisation Rules 2025, Article 27PDFРазрешено
— IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF— UWW — Legal in both freestyle and Greco-Roman
UWW International Wrestling Rules, January 2026PDF— Unified MMA — Legal throwing technique
Unified Rules of MMA, August 2025PDF— ADCC — Legal
ADCC Rules Update, April 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓Snap the opponent's head down or pull their arm to create a reaction — the reaction is your entry window
✓Drop your lead knee to the mat between the opponent's feet (penetration step)
✓Thread your arm deep between their legs — your shoulder makes contact with their hip/stomach
✓Your other hand controls their arm at the tricep or wrist — pull it over your shoulder
✓Load their weight onto your upper back and the back of your neck
✓Roll forward while pulling the arm — the opponent tumbles over your back and onto the mat
✓Land in a top position with your chest on the opponent — maintain the arm control for a potential pin or attack
Типичные ошибки
!Knee landing outside the opponent's base instead of between their feet — off-centre entry fails
!Not threading the arm deep enough — your shoulder must make contact with their hip
!Pulling the arm before the opponent is loaded — the sequence is: enter, load, then pull
!Staying in the loaded position too long — the opponent grabs your waist and blocks the roll
!Not protecting the neck on entry — chin must be tucked to prevent front headlock
!Rolling to the wrong side — roll toward the arm you're controlling
!Not finishing in top position — follow the opponent immediately
Связанные техники
Контрприёмы
Цепочка подготовки
1Grip Setup (Kumi-kata) — establish the controlling grips needed for the throw
2Off-Balance (Kuzushi) — break the opponent's balance in the throwing direction
3Entry (Tsukuri) — position the body for the throw by turning, stepping, or loading
4Execution (Kake) — complete the throwing action with full commitment and follow-through
Источники и ссылки
Основной источник
Japanese amateur wrestling terminology
1ДругоеJapanese Martial Arts Community Terminology
Japanese amateur wrestling terminology
2ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
3ЦитатаJapanese amateur wrestling terminology
Standard katakana transliteration used in Japanese wrestling (レスリング)
Сообщество
Атлетизм
Requires
explosive turning speed, arm pulling power, deep level change
Favours
shorter stature for getting under the opponent, strong back
Key muscles
deltoids, trapezius, quadriceps, core
Часто задаваемые вопросы
How do I control my opponent's arm when setting up the fireman's carry?
Stuart Tomlinson emphasizes bringing your leg to their arm and ensuring their arm is across their body, then squeezing and pulling their head down to maintain control during the entry.
What should I do if my opponent doesn't turn into me after the fireman's carry?
If they don't turn, you can transition to a triangle by locking their arm tight across their face, then squeezing and pushing up while pulling their head down to finish the submission.
Как работает Standard Fireman Carry Technique?
Standard Fireman's Carry Technique is the textbook execution in which the wrestler secures a collar tie and wrist control, drops to both knees while threading the arm between the opponent's legs to grip the far thigh, pulls the controlled arm across the shoulders, and explosively stands and rotates to send the opponent over the shoulders and onto the mat. The throw requires coordinated timing between the level change, arm threading, and rotational finish.
Откуда происходит Standard Fireman Carry Technique?
This fundamental fireman's carry technique has been taught in wrestling rooms worldwide as one of the first throws a beginner learns, owing to its relatively simple mechanics and high success rate.
Разрешён ли Standard Fireman Carry Technique на соревнованиях?
IJF: запрещён — Banned since 2010 leg grab prohibition — direct hansoku-make; IBJJF: разрешён — Legal at all belt levels; UWW: разрешён — Legal in both freestyle and Greco-Roman; Unified MMA: разрешён — Legal throwing technique; ADCC: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal
Насколько опасен Standard Fireman Carry Technique?
Оценка опасности 5/10. High — Kata-Guruma; shoulder carry to throw; moderate landing impact
Как подготовить Standard Fireman Carry Technique?
Стандартная цепочка подготовки: Grip Setup (Kumi-kata) → Off-Balance (Kuzushi) → Entry (Tsukuri) → Execution (Kake).
Как защититься от Standard Fireman Carry Technique?
Стандартные контрприёмы: Lower Centre of Gravity — bend knees and drop hips to make the throw harder to execute / Grip Break — deny the thrower their preferred gripping configuration / Stiff-Arm — maintain distance with straight arms to prevent the entry.
Какие есть варианты Standard Fireman Carry Technique?
Распространённые варианты: Morote seoi nage (two-handed shoulder throw with both hands gripping); Ippon seoi nage (one-arm shoulder throw loading the arm over the shoulder); Drop seoi nage (dropping to the knees for a lower entry point); Korean-style shoulder throw (modified entry with deeper level change).
Насколько эффективен Standard Fireman Carry Technique на соревнованиях?
The fireman's carry is one of the most commonly scored throws in freestyle wrestling at UWW World Championships and Olympic Games, particularly in the lighter weight categories where speed and agility enable the deep level-change entry.
Какие типичные ошибки при выполнении Standard Fireman Carry Technique?
Основные ошибки, на которые стоит обратить внимание: Knee landing outside the opponent's base instead of between their feet — off-centre entry fails / Not threading the arm deep enough — your shoulder must make contact with their hip / Pulling the arm before the opponent is loaded — the sequence is: enter, load, then pull / Staying in the loaded position too long — the opponent grabs your waist and blocks the roll.
Какие ещё названия есть у Standard Fireman Carry Technique?
Standard Fireman Carry Technique также известен как Faiyāmanzu Kyarī, Classical Fireman's Carry, Standard Shoulder Carry Throw, Basic Fireman's Carry.